Via Will Cook for Smiles

Blueberry Muffin Milkshake

You can never have too many beverage recipes, so give Blueberry Muffin Milkshake a try. This lacto ovo vegetarian recipe serves 16 and costs 10 cents per serving. One serving contains 21 calories, 1g of protein, and 1g of fat. It is brought to you by Will Cook for Smiles. 1460 people were glad they tried this recipe. If you have blueberries, skim milk, frozen vanilla yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 3%. Similar recipes include Healthy Blueberry Milkshake, Dairy Free Blueberry Milkshake, and Blueberry Muffin Waffles.

Servings: 16

 

Ingredients:

1/2 cup of blueberries

3/4 cup of skim milk

8 vanilla wafers

3 scoops of vanilla frozen yogurt

Equipment:

blender

Cooking instruction summary:

Now, don't mess up these steps! (wink)Ready?Combine all your ingredients in a blender and pulse until all smooth!Sip and enjoy!

 

Step by step:


1. Now, don't mess up these steps! (wink)Ready?

2. Combine all your ingredients in a blender and pulse until all smooth!Sip and enjoy!


Nutrition Information:

Quickview
20k Calories
0.55g Protein
0.56g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
20k
1%

Fat
0.56g
1%

  Saturated Fat
0.19g
1%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
0.26mg
0%

Sodium
17mg
1%

Get Enough Of These
Protein
0.55g
1%

Vitamin B2
0.03mg
2%

Calcium
14mg
1%

Phosphorus
13mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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