Salted Caramel Cashew Ice Cream

The recipe Salted Caramel Cashew Ice Cream can be made in approximately 20 minutes. This recipe makes 5 servings with 557 calories, 11g of protein, and 42g of fat each. For $2.22 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Summer. 1260 people were impressed by this recipe. Head to the store and pick up cashew butter, sea salt, medjool dates, and a few other things to make it today. It is brought to you by My Whole Food Life. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is amazing. Users who liked this recipe also liked Salted Caramel Cashew No-Churn Ice Cream, No-Ice-Cream-Maker Salted Caramel, Bourbon, Nutter Butter and Chocolate Chunk Ice Cream, and Salted caramel chocolate skillet brownie with caramel ice-cream.

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup unsalted cashew butter (or unsalted nut butter)

1 can full fat coconut milk

8 Medjool dates (soaked overnight)

1 tsp sea salt

Equipment:

bowl

blender

ice cream machine

Cooking instruction summary:

Make sure your ice cream bowl has been in the freezer for at least 18 hours before making this recipe.Drain the dates and add them to a blender. Blend until smooth. Then add the sea salt and blend again. Set date mixture aside.Add the coconut milk and cashew butter to the blender and blend until smooth. Pour the coconut milk/cashew mixture into the ice cream bowl and turn the ice cream machine on.It should take about 15-20 minutes to make ice cream. When the ice cream looks about halfway done, add the date caramel to the mixture and finish making the batch.Transfer to ice cream tubs and store in the freezer. I like these tubs. This should last in the freezer for at least 3 months. Enjoy!

 

Step by step:


1. Make sure your ice cream bowl has been in the freezer for at least 18 hours before making this recipe.

2. Drain the dates and add them to a blender. Blend until smooth. Then add the sea salt and blend again. Set date mixture aside.

3. Add the coconut milk and cashew butter to the blender and blend until smooth.

4. Pour the coconut milk/cashew mixture into the ice cream bowl and turn the ice cream machine on.It should take about 15-20 minutes to make ice cream. When the ice cream looks about halfway done, add the date caramel to the mixture and finish making the batch.

5. Transfer to ice cream tubs and store in the freezer. I like these tubs. This should last in the freezer for at least 3 months. Enjoy!


Nutrition Information:

Quickview
557k Calories
11g Protein
41g Total Fat
45g Carbs
12% Health Score
Limit These
Calories
557k
28%

Fat
41g
64%

  Saturated Fat
19g
122%

Carbohydrates
45g
15%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
483mg
21%

Get Enough Of These
Protein
11g
22%

Copper
1mg
72%

Manganese
1mg
56%

Magnesium
187mg
47%

Phosphorus
331mg
33%

Iron
5mg
30%

Zinc
3mg
22%

Potassium
714mg
20%

Fiber
3g
14%

Vitamin B1
0.2mg
13%

Folate
51µg
13%

Vitamin B6
0.25mg
12%

Vitamin B5
1mg
10%

Vitamin B3
1mg
10%

Selenium
5µg
8%

Vitamin B2
0.12mg
7%

Calcium
60mg
6%

Vitamin A
57IU
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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