Salted Caramel Cashew Ice Cream

The recipe Salted Caramel Cashew Ice Cream can be made in approximately 20 minutes. This recipe makes 5 servings with 557 calories, 11g of protein, and 42g of fat each. For $2.22 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Summer. 1260 people were impressed by this recipe. Head to the store and pick up cashew butter, sea salt, medjool dates, and a few other things to make it today. It is brought to you by My Whole Food Life. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is amazing. Users who liked this recipe also liked Salted Caramel Cashew No-Churn Ice Cream, No-Ice-Cream-Maker Salted Caramel, Bourbon, Nutter Butter and Chocolate Chunk Ice Cream, and Salted caramel chocolate skillet brownie with caramel ice-cream.

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup unsalted cashew butter (or unsalted nut butter)

1 can full fat coconut milk

8 Medjool dates (soaked overnight)

1 tsp sea salt

Equipment:

bowl

blender

ice cream machine

Cooking instruction summary:

Make sure your ice cream bowl has been in the freezer for at least 18 hours before making this recipe.Drain the dates and add them to a blender. Blend until smooth. Then add the sea salt and blend again. Set date mixture aside.Add the coconut milk and cashew butter to the blender and blend until smooth. Pour the coconut milk/cashew mixture into the ice cream bowl and turn the ice cream machine on.It should take about 15-20 minutes to make ice cream. When the ice cream looks about halfway done, add the date caramel to the mixture and finish making the batch.Transfer to ice cream tubs and store in the freezer. I like these tubs. This should last in the freezer for at least 3 months. Enjoy!

 

Step by step:


1. Make sure your ice cream bowl has been in the freezer for at least 18 hours before making this recipe.

2. Drain the dates and add them to a blender. Blend until smooth. Then add the sea salt and blend again. Set date mixture aside.

3. Add the coconut milk and cashew butter to the blender and blend until smooth.

4. Pour the coconut milk/cashew mixture into the ice cream bowl and turn the ice cream machine on.It should take about 15-20 minutes to make ice cream. When the ice cream looks about halfway done, add the date caramel to the mixture and finish making the batch.

5. Transfer to ice cream tubs and store in the freezer. I like these tubs. This should last in the freezer for at least 3 months. Enjoy!


Nutrition Information:

Quickview
557k Calories
11g Protein
41g Total Fat
45g Carbs
12% Health Score
Limit These
Calories
557k
28%

Fat
41g
64%

  Saturated Fat
19g
122%

Carbohydrates
45g
15%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
483mg
21%

Get Enough Of These
Protein
11g
22%

Copper
1mg
72%

Manganese
1mg
56%

Magnesium
187mg
47%

Phosphorus
331mg
33%

Iron
5mg
30%

Zinc
3mg
22%

Potassium
714mg
20%

Fiber
3g
14%

Vitamin B1
0.2mg
13%

Folate
51µg
13%

Vitamin B6
0.25mg
12%

Vitamin B5
1mg
10%

Vitamin B3
1mg
10%

Selenium
5µg
8%

Vitamin B2
0.12mg
7%

Calcium
60mg
6%

Vitamin A
57IU
1%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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