Chicken Parmesan Pasta Skillet

Chicken Parmesan Pasta Skillet takes roughly 25 minutes from beginning to end. One portion of this dish contains about 42g of protein, 22g of fat, and a total of 699 calories. This recipe serves 5 and costs $2.38 per serving. This recipe is liked by 15 foodies and cooks. It works well as a main course. If you have olive oil, ground chicken, mozzarella cheese, and a few other ingredients on hand, you can make it. It is a budget friendly recipe for fans of Mediterranean food. It is brought to you by Food Fanatic. Overall, this recipe earns an amazing spoonacular score of 80%. One Skillet Chicken Parmesan Pasta, Chicken Pesto Parmesan Pasta Skillet, and Eggplant Parmesan Pasta Skillet are very similar to this recipe.

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 cloves garlic, minced

1 pound ground chicken

1 24 ounce jar marinara sauce

1 1/2 cups mozzarella cheese

1 tablespoon olive oil

1 small onion, diced

1/2 cup panko breadcrumbs

1/2 cup parmesan cheese

1 pound short cut pasta

2 cups water

Equipment:

broiler

frying pan

oven

Cooking instruction summary:

Preheat broiler.In a large oven safe skillet heat oil over medium high heat.Add ground chicken, and onion. Cook for about 5 minutes, breaking apart until the onions are soft and chicken is mostly cooked.Add garlic, and cook for 1 minute.Stir in pasta, marinara sauce, and water. Stir and bring to boil.Cover and reduce heat. Cook for 10-12 minutes until the pasta is cooked.Stir in 1 cup of Mozzarella cheese and Parmesan cheese until melted.Sprinkle remaining mozzarella cheese and bread crumbs over the top. Place under broiler for 2 minutes until golden brown.

 

Step by step:


1. Preheat broiler.In a large oven safe skillet heat oil over medium high heat.

2. Add ground chicken, and onion. Cook for about 5 minutes, breaking apart until the onions are soft and chicken is mostly cooked.

3. Add garlic, and cook for 1 minute.Stir in pasta, marinara sauce, and water. Stir and bring to boil.Cover and reduce heat. Cook for 10-12 minutes until the pasta is cooked.Stir in 1 cup of Mozzarella cheese and Parmesan cheese until melted.Sprinkle remaining mozzarella cheese and bread crumbs over the top.

4. Place under broiler for 2 minutes until golden brown.


Nutrition Information:

Quickview
695k Calories
41g Protein
22g Total Fat
82g Carbs
24% Health Score
Limit These
Calories
695k
35%

Fat
22g
34%

  Saturated Fat
8g
56%

Carbohydrates
82g
27%

  Sugar
9g
11%

Cholesterol
111mg
37%

Sodium
1193mg
52%

Get Enough Of These
Protein
41g
83%

Selenium
76µg
110%

Phosphorus
573mg
57%

Manganese
1mg
55%

Vitamin B3
8mg
42%

Vitamin B6
0.79mg
40%

Calcium
350mg
35%

Potassium
1200mg
34%

Vitamin B2
0.52mg
31%

Zinc
4mg
29%

Copper
0.53mg
26%

Magnesium
105mg
26%

Vitamin B12
1µg
24%

Fiber
5g
22%

Iron
3mg
22%

Vitamin B1
0.3mg
20%

Vitamin B5
1mg
20%

Vitamin E
2mg
18%

Vitamin A
894IU
18%

Vitamin C
11mg
13%

Folate
44µg
11%

Vitamin K
7µg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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