Blueberry Pancakes with Fresh Blueberry Syrup

The recipe Blueberry Pancakes with Fresh Blueberry Syrup can be made in around 45 minutes. This recipe serves 20 and costs 21 cents per serving. This hor d'oeuvre has 93 calories, 3g of protein, and 3g of fat per serving. 393 people were glad they tried this recipe. If you have baking powder, salt, sour cream, and a few other ingredients on hand, you can make it. It is brought to you by Yummy Healthy Easy. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is not so super. Try Blueberry Pancakes with Blueberry Maple Syrup, Cornmeal Pancakes with Blueberry Syrup, and Blueberry Pancakes With Maple Syrup for similar recipes.

Servings: 20

 

Ingredients:

4 tsp. baking powder

1 cup fresh or frozen blueberries

2 Tbsp. cornstarch

2 eggs

2 cups all-purpose flour

1½ cup milk (+ a little more as necessary to thin batter out)

½ tsp. salt

1 cup light sour cream

¼ cup Truvia sweetener (or ½ cup sugar)

1 cup cold water

Equipment:

mixing bowl

sauce pan

griddle

frying pan

Cooking instruction summary:

Combine flour, baking powder, Truvia and salt in a large mixing bowl. In another bowl, beat the eggs and add in the milk, and sour cream. Stir mixture into dry ingredients, just until moistened.Fold in the blueberries. If batter is too thick, lightly stir in more milk until the desired consistency. Pour batter by ¼ cups onto a hot greased griddle or pan. Flip over when bubbles start to form on the top. (Makes about 20 pancakes.)For syrup: In a large saucepan, combine water, cornstarch and Truvia until smooth. Add blueberries. Bring to a boil over medium heat. Cook and stir for about 2 minutes or until thickened and blueberries start to pop open. Remove from heat and serve with cooked pancakes. Enjoy!

 

Step by step:


1. Combine flour, baking powder, Truvia and salt in a large mixing bowl. In another bowl, beat the eggs and add in the milk, and sour cream. Stir mixture into dry ingredients, just until moistened.Fold in the blueberries. If batter is too thick, lightly stir in more milk until the desired consistency.

2. Pour batter by ¼ cups onto a hot greased griddle or pan. Flip over when bubbles start to form on the top. (Makes about 20 pancakes.)For syrup: In a large saucepan, combine water, cornstarch and Truvia until smooth.

3. Add blueberries. Bring to a boil over medium heat. Cook and stir for about 2 minutes or until thickened and blueberries start to pop open.

4. Remove from heat and serve with cooked pancakes. Enjoy!


Nutrition Information:

Quickview
93k Calories
2g Protein
3g Total Fat
13g Carbs
3% Health Score
Limit These
Calories
93k
5%

Fat
3g
5%

  Saturated Fat
1g
11%

Carbohydrates
13g
4%

  Sugar
2g
2%

Cholesterol
24mg
8%

Sodium
83mg
4%

Get Enough Of These
Protein
2g
5%

Phosphorus
120mg
12%

Selenium
6µg
9%

Calcium
81mg
8%

Vitamin B2
0.14mg
8%

Vitamin B1
0.12mg
8%

Folate
27µg
7%

Manganese
0.12mg
6%

Potassium
166mg
5%

Iron
0.79mg
4%

Vitamin B3
0.8mg
4%

Vitamin A
129IU
3%

Vitamin B12
0.15µg
3%

Vitamin D
0.37µg
2%

Vitamin B5
0.24mg
2%

Fiber
0.54g
2%

Zinc
0.28mg
2%

Magnesium
7mg
2%

Copper
0.03mg
2%

Vitamin K
1µg
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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