Blueberry Pancakes with Fresh Blueberry Syrup

The recipe Blueberry Pancakes with Fresh Blueberry Syrup can be made in around 45 minutes. This recipe serves 20 and costs 21 cents per serving. This hor d'oeuvre has 93 calories, 3g of protein, and 3g of fat per serving. 393 people were glad they tried this recipe. If you have baking powder, salt, sour cream, and a few other ingredients on hand, you can make it. It is brought to you by Yummy Healthy Easy. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is not so super. Try Blueberry Pancakes with Blueberry Maple Syrup, Cornmeal Pancakes with Blueberry Syrup, and Blueberry Pancakes With Maple Syrup for similar recipes.

Servings: 20

 

Ingredients:

4 tsp. baking powder

1 cup fresh or frozen blueberries

2 Tbsp. cornstarch

2 eggs

2 cups all-purpose flour

1½ cup milk (+ a little more as necessary to thin batter out)

½ tsp. salt

1 cup light sour cream

¼ cup Truvia sweetener (or ½ cup sugar)

1 cup cold water

Equipment:

mixing bowl

sauce pan

griddle

frying pan

Cooking instruction summary:

Combine flour, baking powder, Truvia and salt in a large mixing bowl. In another bowl, beat the eggs and add in the milk, and sour cream. Stir mixture into dry ingredients, just until moistened.Fold in the blueberries. If batter is too thick, lightly stir in more milk until the desired consistency. Pour batter by ¼ cups onto a hot greased griddle or pan. Flip over when bubbles start to form on the top. (Makes about 20 pancakes.)For syrup: In a large saucepan, combine water, cornstarch and Truvia until smooth. Add blueberries. Bring to a boil over medium heat. Cook and stir for about 2 minutes or until thickened and blueberries start to pop open. Remove from heat and serve with cooked pancakes. Enjoy!

 

Step by step:


1. Combine flour, baking powder, Truvia and salt in a large mixing bowl. In another bowl, beat the eggs and add in the milk, and sour cream. Stir mixture into dry ingredients, just until moistened.Fold in the blueberries. If batter is too thick, lightly stir in more milk until the desired consistency.

2. Pour batter by ¼ cups onto a hot greased griddle or pan. Flip over when bubbles start to form on the top. (Makes about 20 pancakes.)For syrup: In a large saucepan, combine water, cornstarch and Truvia until smooth.

3. Add blueberries. Bring to a boil over medium heat. Cook and stir for about 2 minutes or until thickened and blueberries start to pop open.

4. Remove from heat and serve with cooked pancakes. Enjoy!


Nutrition Information:

Quickview
93k Calories
2g Protein
3g Total Fat
13g Carbs
3% Health Score
Limit These
Calories
93k
5%

Fat
3g
5%

  Saturated Fat
1g
11%

Carbohydrates
13g
4%

  Sugar
2g
2%

Cholesterol
24mg
8%

Sodium
83mg
4%

Get Enough Of These
Protein
2g
5%

Phosphorus
120mg
12%

Selenium
6µg
9%

Calcium
81mg
8%

Vitamin B2
0.14mg
8%

Vitamin B1
0.12mg
8%

Folate
27µg
7%

Manganese
0.12mg
6%

Potassium
166mg
5%

Iron
0.79mg
4%

Vitamin B3
0.8mg
4%

Vitamin A
129IU
3%

Vitamin B12
0.15µg
3%

Vitamin D
0.37µg
2%

Vitamin B5
0.24mg
2%

Fiber
0.54g
2%

Zinc
0.28mg
2%

Magnesium
7mg
2%

Copper
0.03mg
2%

Vitamin K
1µg
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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