Blueberry Pancakes with Fresh Blueberry Syrup

The recipe Blueberry Pancakes with Fresh Blueberry Syrup can be made in around 45 minutes. This recipe serves 20 and costs 21 cents per serving. This hor d'oeuvre has 93 calories, 3g of protein, and 3g of fat per serving. 393 people were glad they tried this recipe. If you have baking powder, salt, sour cream, and a few other ingredients on hand, you can make it. It is brought to you by Yummy Healthy Easy. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is not so super. Try Blueberry Pancakes with Blueberry Maple Syrup, Cornmeal Pancakes with Blueberry Syrup, and Blueberry Pancakes With Maple Syrup for similar recipes.

Servings: 20

 

Ingredients:

4 tsp. baking powder

1 cup fresh or frozen blueberries

2 Tbsp. cornstarch

2 eggs

2 cups all-purpose flour

1½ cup milk (+ a little more as necessary to thin batter out)

½ tsp. salt

1 cup light sour cream

¼ cup Truvia sweetener (or ½ cup sugar)

1 cup cold water

Equipment:

mixing bowl

sauce pan

griddle

frying pan

Cooking instruction summary:

Combine flour, baking powder, Truvia and salt in a large mixing bowl. In another bowl, beat the eggs and add in the milk, and sour cream. Stir mixture into dry ingredients, just until moistened.Fold in the blueberries. If batter is too thick, lightly stir in more milk until the desired consistency. Pour batter by ¼ cups onto a hot greased griddle or pan. Flip over when bubbles start to form on the top. (Makes about 20 pancakes.)For syrup: In a large saucepan, combine water, cornstarch and Truvia until smooth. Add blueberries. Bring to a boil over medium heat. Cook and stir for about 2 minutes or until thickened and blueberries start to pop open. Remove from heat and serve with cooked pancakes. Enjoy!

 

Step by step:


1. Combine flour, baking powder, Truvia and salt in a large mixing bowl. In another bowl, beat the eggs and add in the milk, and sour cream. Stir mixture into dry ingredients, just until moistened.Fold in the blueberries. If batter is too thick, lightly stir in more milk until the desired consistency.

2. Pour batter by ¼ cups onto a hot greased griddle or pan. Flip over when bubbles start to form on the top. (Makes about 20 pancakes.)For syrup: In a large saucepan, combine water, cornstarch and Truvia until smooth.

3. Add blueberries. Bring to a boil over medium heat. Cook and stir for about 2 minutes or until thickened and blueberries start to pop open.

4. Remove from heat and serve with cooked pancakes. Enjoy!


Nutrition Information:

Quickview
93k Calories
2g Protein
3g Total Fat
13g Carbs
3% Health Score
Limit These
Calories
93k
5%

Fat
3g
5%

  Saturated Fat
1g
11%

Carbohydrates
13g
4%

  Sugar
2g
2%

Cholesterol
24mg
8%

Sodium
83mg
4%

Get Enough Of These
Protein
2g
5%

Phosphorus
120mg
12%

Selenium
6µg
9%

Calcium
81mg
8%

Vitamin B2
0.14mg
8%

Vitamin B1
0.12mg
8%

Folate
27µg
7%

Manganese
0.12mg
6%

Potassium
166mg
5%

Iron
0.79mg
4%

Vitamin B3
0.8mg
4%

Vitamin A
129IU
3%

Vitamin B12
0.15µg
3%

Vitamin D
0.37µg
2%

Vitamin B5
0.24mg
2%

Fiber
0.54g
2%

Zinc
0.28mg
2%

Magnesium
7mg
2%

Copper
0.03mg
2%

Vitamin K
1µg
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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