Blueberry Pancakes with Fresh Blueberry Syrup

The recipe Blueberry Pancakes with Fresh Blueberry Syrup can be made in around 45 minutes. This recipe serves 20 and costs 21 cents per serving. This hor d'oeuvre has 93 calories, 3g of protein, and 3g of fat per serving. 393 people were glad they tried this recipe. If you have baking powder, salt, sour cream, and a few other ingredients on hand, you can make it. It is brought to you by Yummy Healthy Easy. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is not so super. Try Blueberry Pancakes with Blueberry Maple Syrup, Cornmeal Pancakes with Blueberry Syrup, and Blueberry Pancakes With Maple Syrup for similar recipes.

Servings: 20

 

Ingredients:

4 tsp. baking powder

1 cup fresh or frozen blueberries

2 Tbsp. cornstarch

2 eggs

2 cups all-purpose flour

1½ cup milk (+ a little more as necessary to thin batter out)

½ tsp. salt

1 cup light sour cream

¼ cup Truvia sweetener (or ½ cup sugar)

1 cup cold water

Equipment:

mixing bowl

sauce pan

griddle

frying pan

Cooking instruction summary:

Combine flour, baking powder, Truvia and salt in a large mixing bowl. In another bowl, beat the eggs and add in the milk, and sour cream. Stir mixture into dry ingredients, just until moistened.Fold in the blueberries. If batter is too thick, lightly stir in more milk until the desired consistency. Pour batter by ¼ cups onto a hot greased griddle or pan. Flip over when bubbles start to form on the top. (Makes about 20 pancakes.)For syrup: In a large saucepan, combine water, cornstarch and Truvia until smooth. Add blueberries. Bring to a boil over medium heat. Cook and stir for about 2 minutes or until thickened and blueberries start to pop open. Remove from heat and serve with cooked pancakes. Enjoy!

 

Step by step:


1. Combine flour, baking powder, Truvia and salt in a large mixing bowl. In another bowl, beat the eggs and add in the milk, and sour cream. Stir mixture into dry ingredients, just until moistened.Fold in the blueberries. If batter is too thick, lightly stir in more milk until the desired consistency.

2. Pour batter by ¼ cups onto a hot greased griddle or pan. Flip over when bubbles start to form on the top. (Makes about 20 pancakes.)For syrup: In a large saucepan, combine water, cornstarch and Truvia until smooth.

3. Add blueberries. Bring to a boil over medium heat. Cook and stir for about 2 minutes or until thickened and blueberries start to pop open.

4. Remove from heat and serve with cooked pancakes. Enjoy!


Nutrition Information:

Quickview
93k Calories
2g Protein
3g Total Fat
13g Carbs
3% Health Score
Limit These
Calories
93k
5%

Fat
3g
5%

  Saturated Fat
1g
11%

Carbohydrates
13g
4%

  Sugar
2g
2%

Cholesterol
24mg
8%

Sodium
83mg
4%

Get Enough Of These
Protein
2g
5%

Phosphorus
120mg
12%

Selenium
6µg
9%

Calcium
81mg
8%

Vitamin B2
0.14mg
8%

Vitamin B1
0.12mg
8%

Folate
27µg
7%

Manganese
0.12mg
6%

Potassium
166mg
5%

Iron
0.79mg
4%

Vitamin B3
0.8mg
4%

Vitamin A
129IU
3%

Vitamin B12
0.15µg
3%

Vitamin D
0.37µg
2%

Vitamin B5
0.24mg
2%

Fiber
0.54g
2%

Zinc
0.28mg
2%

Magnesium
7mg
2%

Copper
0.03mg
2%

Vitamin K
1µg
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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