Spent Grain Applesauce Muffins
Spent Grain Applesauce Muffins takes around 30 minutes from beginning to end. This recipe serves 12 and costs 33 cents per serving. One portion of this dish contains about 3g of protein, 3g of fat, and a total of 176 calories. Many people made this recipe, and 977 would say it hit the spot. Head to the store and pick up unsweetened applesauce, light brown sugar, vegetable oil, and a few other things to make it today. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. It works well as a morn meal. It is brought to you by Love and Olive Oil. Overall, this recipe earns a not so spectacular spoonacular score of 32%. Similar recipes are Cheese and Bacon Spent Grain Scones, Two Grain Cranberry /Applesauce Bread, and Grain Free Applesauce Pancakes.
Servings: 12
Ingredients:
1 cup unsweetened applesauce
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 large eggs
1 1/4 cups all-purpose flour
1/2 cup spent grain, dried*
1 cup packed light brown sugar, plus 2 tablespoons for sprinkling
1/4 teaspoon salt
1 cup vegetable oil
Equipment:
muffin tray
whisk
bowl
oven
baking sheet
toothpicks
Cooking instruction summary:
Preheat oven to 400 degrees F. Line a muffin tin with paper liners or grease with baking spray.In a small bowl, combine flour, dried spent grain, baking powder, baking soda, cinnamon, and salt.In a separate larger bowl, whisk together eggs, 1 cup of brown sugar, and oil until well combined; stir in applesauce. Fold in flour mixture until just moistened (it's ok if it's still a little lumpy).Spoon about 1/4 cup of batter into each muffin tin. Sprinkle remaining 2 tablespoons of brown sugar over tops.Bake muffins for 20 minutes or until lightly golden brown and a toothpick inserted in the center comes out clean.*To dry your spent grain, spread the grain in a thin layer on a baking sheet. Bake at 180ºF for about 7 hours, stirring every hour or so.
Step by step:
1. Preheat oven to 400 degrees F. Line a muffin tin with paper liners or grease with baking spray.In a small bowl, combine flour, dried spent grain, baking powder, baking soda, cinnamon, and salt.In a separate larger bowl, whisk together eggs, 1 cup of brown sugar, and oil until well combined; stir in applesauce. Fold in flour mixture until just moistened (it's ok if it's still a little lumpy).Spoon about 1/4 cup of batter into each muffin tin. Sprinkle remaining 2 tablespoons of brown sugar over tops.
2. Bake muffins for 20 minutes or until lightly golden brown and a toothpick inserted in the center comes out clean.*To dry your spent grain, spread the grain in a thin layer on a baking sheet.
3. Bake at 180ºF for about 7 hours, stirring every hour or so.
Nutrition Information:
covered percent of daily need
