Steamed Artichokes With Roasted Red Pepper Aioli

The recipe Steamed Artichokes With Roasted Red Pepper Aioli can be made in roughly 45 minutes. This recipe serves 4 and costs $2.02 per serving. One serving contains 220 calories, 7g of protein, and 15g of fat. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It works well as a side dish. If you have artichokes, cayenne pepper, oil, and a few other ingredients on hand, you can make it. 4 people have tried and liked this recipe. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is pretty good. If you like this recipe, you might also like recipes such as Roasted Red Pepper Pesto Parmesan Stuffed Artichokes with 5 Minute Red Pepper Hollandaise, Steamed Artichokes With Cheat’s Aioli, and Steamed Artichokes + Garlic Aioli.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 large artichokes

1/4 teaspoon cayenne pepper

3 egg yolks

1 garlic clove

lemon juice

1 cup oil

1 jar roasted red pepper, drained

Salt

Equipment:

steamer basket

food processor

pot

Cooking instruction summary:

  1. Place the egg yolks, garlic, cayenne and slat in the food processor. Puree until smooth, then add the red pepper and puree until smooth again.
  2. While the mixture is pureeing slowly pour in the oil. Puree until the mixture has emulsified to your desired consistency. Taste, then salt as needed. Cover and refrigerate until ready to serve.
  3. Fill a large pot with 2 inches of water and place a steaming basket over it. Cover and bring to a boil.
  4. Trim the artichoke stems off, and trim inch off the top of the artichoke flower. Pull off any damaged leaves around the base.
  5. Using kitchen shears, trim each point off the outer leaves.
  6. Squeeze lemon juice over the cut edges to reduce browning.
  7. Sprinkle with salt and place in the steam basket. Cover and steam the artichokes for 30-40 minutes, until a center leaf pulls out easily.
  8. Serve the artichokes with the aioli on the side for dipping! Or try it with fingerling potatoes.

 

Step by step:


1. Place the egg yolks, garlic, cayenne and slat in the food processor. Puree until smooth, then add the red pepper and puree until smooth again.While the mixture is pureeing slowly pour in the oil. Puree until the mixture has emulsified to your desired consistency. Taste, then salt as needed. Cover and refrigerate until ready to serve.Fill a large pot with 2 inches of water and place a steaming basket over it. Cover and bring to a boil.Trim the artichoke stems off, and trim inch off the top of the artichoke flower. Pull off any damaged leaves around the base.Using kitchen shears, trim each point off the outer leaves.Squeeze lemon juice over the cut edges to reduce browning.

2. Sprinkle with salt and place in the steam basket. Cover and steam the artichokes for 30-40 minutes, until a center leaf pulls out easily.

3. Serve the artichokes with the aioli on the side for dipping! Or try it with fingerling potatoes.


Nutrition Information:

Quickview
219 Calories
6g Protein
15g Total Fat
17g Carbs
9% Health Score
Limit These
Calories
219k
11%

Fat
15g
24%

  Saturated Fat
2g
14%

Carbohydrates
17g
6%

  Sugar
1g
2%

Cholesterol
145mg
49%

Sodium
1478mg
64%

Get Enough Of These
Protein
6g
14%

Vitamin C
59mg
73%

Fiber
7g
31%

Folate
119µg
30%

Vitamin K
26µg
25%

Manganese
0.47mg
24%

Magnesium
84mg
21%

Copper
0.41mg
20%

Phosphorus
181mg
18%

Vitamin B6
0.36mg
18%

Potassium
609mg
17%

Vitamin E
2mg
17%

Iron
2mg
15%

Vitamin A
705IU
14%

Selenium
8µg
12%

Calcium
108mg
11%

Vitamin B2
0.18mg
11%

Vitamin B1
0.14mg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.87mg
9%

Zinc
1mg
7%

Vitamin D
0.73µg
5%

Vitamin B12
0.26µg
4%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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