Radicchio, Pear, Gorgonzola, Pomegranate, and Walnut Salad

Radicchio, Pear, Gorgonzola, Pomegranate, and Walnut Salad is a side dish that serves 6. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 315 calories, 7g of protein, and 24g of fat per serving. For $2.29 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 1651 would say it hit the spot. If you have dijon mustard, mixed baby greens, salt, and a few other ingredients on hand, you can make it. It is brought to you by Blogging Over Thyme. From preparation to the plate, this recipe takes approximately 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is awesome. If you like this recipe, take a look at these similar recipes: Pomegranate, Pear and Gorgonzola Salad, Asian Pear and Gorgonzola Salad With Pomegranate Vinaigrette, and Pear and Pomegranate Salad with Gorgonzolan and Champagne Vinaigrette.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 tablespoons fig balsamic vinegar (or high-quality balsamic vinegar)

freshly ground black pepper

2 Bosc pears, cored, quartered, and sliced into 1/2-inch chunks

3/4 teaspoon Dijon mustard

2 tablespoon extra virgin olive oil

1 garlic clove

3 ounces gorgonzola cheese, crumbled

2 teaspoons fresh lemon juice

2.5 ounces mixed baby greens

1/2 cup fresh pomegranate arils

1 head of radicchio

3 pinches of salt

2 tablespoons toasted walnut oil

3/4 cup toasted walnuts, roughly chopped

Equipment:

whisk

knife

bowl

Cooking instruction summary:

In a small bowl, whisk together the balsamic vinegar, lemon juice, and Dijon mustard. Slowly pour in the walnut oil, followed by the olive oil, whisking continuously with your other hand, until the mixture is emulsified. Smash the garlic clove with a side of a knife and add it to the vinaigrette. Season with salt and pepper to taste. Set aside.Slice the radicchio in half, remove the core, and slice the radicchioperpendicularlyinto 3/4-inch-thick ribbons. Combine the radicchio and mixed greens in a large salad bowl. Add the pear chunks, walnuts, and pomegranate arils. Slowly add the vinaigrette to lightly coat the greens, and gently toss the salad. Top the salad with the crumbled gorgonzola cheese and serve immediately.

 

Step by step:


1. In a small bowl, whisk together the balsamic vinegar, lemon juice, and Dijon mustard. Slowly pour in the walnut oil, followed by the olive oil, whisking continuously with your other hand, until the mixture is emulsified. Smash the garlic clove with a side of a knife and add it to the vinaigrette. Season with salt and pepper to taste. Set aside.Slice the radicchio in half, remove the core, and slice the radicchioperpendicularlyinto 3/4-inch-thick ribbons.

2. Combine the radicchio and mixed greens in a large salad bowl.

3. Add the pear chunks, walnuts, and pomegranate arils. Slowly add the vinaigrette to lightly coat the greens, and gently toss the salad. Top the salad with the crumbled gorgonzola cheese and serve immediately.


Nutrition Information:

Quickview
315k Calories
7g Protein
23g Total Fat
22g Carbs
49% Health Score
Limit These
Calories
315k
16%

Fat
23g
36%

  Saturated Fat
4g
29%

Carbohydrates
22g
7%

  Sugar
12g
14%

Cholesterol
10mg
4%

Sodium
417mg
18%

Get Enough Of These
Protein
7g
15%

Vitamin C
106mg
129%

Vitamin K
131µg
126%

Vitamin A
2605IU
52%

Manganese
0.73mg
36%

Copper
0.49mg
24%

Folate
95µg
24%

Fiber
5g
22%

Vitamin E
3mg
21%

Vitamin B6
0.39mg
19%

Phosphorus
162mg
16%

Potassium
530mg
15%

Magnesium
49mg
12%

Calcium
114mg
11%

Vitamin B2
0.18mg
11%

Zinc
1mg
10%

Vitamin B1
0.13mg
8%

Vitamin B5
0.79mg
8%

Iron
1mg
8%

Vitamin B3
1mg
7%

Selenium
3µg
5%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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