Radicchio, Pear, Gorgonzola, Pomegranate, and Walnut Salad

Radicchio, Pear, Gorgonzola, Pomegranate, and Walnut Salad is a side dish that serves 6. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 315 calories, 7g of protein, and 24g of fat per serving. For $2.29 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 1651 would say it hit the spot. If you have dijon mustard, mixed baby greens, salt, and a few other ingredients on hand, you can make it. It is brought to you by Blogging Over Thyme. From preparation to the plate, this recipe takes approximately 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is awesome. If you like this recipe, take a look at these similar recipes: Pomegranate, Pear and Gorgonzola Salad, Asian Pear and Gorgonzola Salad With Pomegranate Vinaigrette, and Pear and Pomegranate Salad with Gorgonzolan and Champagne Vinaigrette.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 tablespoons fig balsamic vinegar (or high-quality balsamic vinegar)

freshly ground black pepper

2 Bosc pears, cored, quartered, and sliced into 1/2-inch chunks

3/4 teaspoon Dijon mustard

2 tablespoon extra virgin olive oil

1 garlic clove

3 ounces gorgonzola cheese, crumbled

2 teaspoons fresh lemon juice

2.5 ounces mixed baby greens

1/2 cup fresh pomegranate arils

1 head of radicchio

3 pinches of salt

2 tablespoons toasted walnut oil

3/4 cup toasted walnuts, roughly chopped

Equipment:

whisk

knife

bowl

Cooking instruction summary:

In a small bowl, whisk together the balsamic vinegar, lemon juice, and Dijon mustard. Slowly pour in the walnut oil, followed by the olive oil, whisking continuously with your other hand, until the mixture is emulsified. Smash the garlic clove with a side of a knife and add it to the vinaigrette. Season with salt and pepper to taste. Set aside.Slice the radicchio in half, remove the core, and slice the radicchioperpendicularlyinto 3/4-inch-thick ribbons. Combine the radicchio and mixed greens in a large salad bowl. Add the pear chunks, walnuts, and pomegranate arils. Slowly add the vinaigrette to lightly coat the greens, and gently toss the salad. Top the salad with the crumbled gorgonzola cheese and serve immediately.

 

Step by step:


1. In a small bowl, whisk together the balsamic vinegar, lemon juice, and Dijon mustard. Slowly pour in the walnut oil, followed by the olive oil, whisking continuously with your other hand, until the mixture is emulsified. Smash the garlic clove with a side of a knife and add it to the vinaigrette. Season with salt and pepper to taste. Set aside.Slice the radicchio in half, remove the core, and slice the radicchioperpendicularlyinto 3/4-inch-thick ribbons.

2. Combine the radicchio and mixed greens in a large salad bowl.

3. Add the pear chunks, walnuts, and pomegranate arils. Slowly add the vinaigrette to lightly coat the greens, and gently toss the salad. Top the salad with the crumbled gorgonzola cheese and serve immediately.


Nutrition Information:

Quickview
315k Calories
7g Protein
23g Total Fat
22g Carbs
49% Health Score
Limit These
Calories
315k
16%

Fat
23g
36%

  Saturated Fat
4g
29%

Carbohydrates
22g
7%

  Sugar
12g
14%

Cholesterol
10mg
4%

Sodium
417mg
18%

Get Enough Of These
Protein
7g
15%

Vitamin C
106mg
129%

Vitamin K
131µg
126%

Vitamin A
2605IU
52%

Manganese
0.73mg
36%

Copper
0.49mg
24%

Folate
95µg
24%

Fiber
5g
22%

Vitamin E
3mg
21%

Vitamin B6
0.39mg
19%

Phosphorus
162mg
16%

Potassium
530mg
15%

Magnesium
49mg
12%

Calcium
114mg
11%

Vitamin B2
0.18mg
11%

Zinc
1mg
10%

Vitamin B1
0.13mg
8%

Vitamin B5
0.79mg
8%

Iron
1mg
8%

Vitamin B3
1mg
7%

Selenium
3µg
5%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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