Curry Turkey Burgers

Curry Turkey Burgers is a dairy free recipe with 5 servings. One portion of this dish contains approximately 38g of protein, 30g of fat, and a total of 632 calories. For $4.54 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. 6 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 28 minutes. It is brought to you by Foodnetwork. Not a lot of people really liked this American dish. It works well as a rather expensive main course. If you have vine ripened tomatoes, garlic, cilantro, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is outstanding. Users who liked this recipe also liked Curry Turkey Burgers, Turkey Curry Burgers, and Jalapeño Curry Turkey Burgers.

Servings: 5

Preparation duration: 16 minutes

Cooking duration: 12 minutes

 

Ingredients:

20 leaves fresh basil, shredded

1 (16 ounces) prepared shredded cabbage (coleslaw mix) from produce department

2 tablespoons vegetable or canola oil

A handful cilantro, chopped very fine, about 2 tablespoons, optional

Coarse salt

5 crusty rolls, split

1/4 European seedless cucumber, sliced into thin sticks

2 tablespoons mild curry paste or a handful of curry powder (Preferred brand: Patak's Mild Curry Paste)

1 inch piece fresh ginger, grated or minced

1 clove garlic, minced

2 cloves garlic, minced

1 1/3 pounds ground turkey breast, the average weight of 1 package

Bib or leaf lettuce

Mango chutney (preferred brands: Major Grey's or Patak's Mango Chutney)

Drizzle extra-virgin olive oil

1/2 red bell pepper, finely chopped

1 small red bell pepper, seeded and thinly sliced

1/2 teaspoon crushed red pepper flakes

1/4 cup white distilled or rice wine vinegar

2 scallions, thinly sliced

3 scallions, thinly sliced on bias

1 teaspoon toasted sesame oil

Toasted sesame seeds

1 tablespoon soy sauce

2 teaspoons sugar or 2 tablespoons honey

Sliced vine-ripe tomatoes

Equipment:

bowl

frying pan

grill

Cooking instruction summary:

Watch how to make this recipe. Toppings: Combine first 8 ingredients and form into 5 patties. Brush or drizzle patties with extra-virgin olive oil. Grill patties 6 minutes on each side on indoor electric grill or pan fry for same amount of time in a large nonstick skillet over medium high heat. Pile patties on split crusty rolls with lettuce, tomato, and chutney spread liberally on roll tops as a condiment. Serve curry turkey burgers with Thai Slaw and root vegetable chips. Garnish: Combine vegetables in a bowl. Combine dressing ingredients in a small plastic container and shake vigorously for 1 minute. Drizzle sauce over vegetables and toss to coat evenly. Let stand 10 minutes and re-toss before serving and garnish with toasted sesame seeds.

 

Step by step:


1. Watch how to make this recipe.


Garnish

1. Combine vegetables in a bowl.

2. Combine dressing ingredients in a small plastic container and shake vigorously for 1 minute.

3. Drizzle sauce over vegetables and toss to coat evenly.

4. Let stand 10 minutes and re-toss before serving and garnish with toasted sesame seeds.


Toppings

1. Combine first 8 ingredients and form into 5 patties.

2. Brush or drizzle patties with extra-virgin olive oil. Grill patties 6 minutes on each side on indoor electric grill or pan fry for same amount of time in a large nonstick skillet over medium high heat.

3. Pile patties on split crusty rolls with lettuce, tomato, and chutney spread liberally on roll tops as a condiment.

4. Serve curry turkey burgers with Thai Slaw and root vegetable chips.


Nutrition Information:

Quickview
628k Calories
37g Protein
29g Total Fat
56g Carbs
61% Health Score
Limit These
Calories
628k
31%

Fat
29g
46%

  Saturated Fat
4g
26%

Carbohydrates
56g
19%

  Sugar
20g
23%

Cholesterol
66mg
22%

Sodium
745mg
32%

Get Enough Of These
Protein
37g
76%

Vitamin K
137µg
131%

Vitamin C
97mg
119%

Vitamin B3
15mg
79%

Vitamin B6
1mg
77%

Selenium
43µg
62%

Vitamin A
2843IU
57%

Manganese
1mg
53%

Phosphorus
465mg
47%

Folate
162µg
41%

Vitamin E
5mg
37%

Fiber
8g
36%

Vitamin B1
0.53mg
35%

Potassium
1221mg
35%

Copper
0.67mg
33%

Iron
5mg
31%

Magnesium
121mg
30%

Zinc
3mg
26%

Vitamin B2
0.42mg
25%

Calcium
213mg
21%

Vitamin B5
1mg
18%

Vitamin B12
0.62µg
10%

Vitamin D
0.48µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

Popular Recipes
Red Velvet Crinkle Cookies

Foodnetwork

Brown Butter and Molasses Chocolate Chip Cookies

Creative Culinary

Strawberry, Basil and Crispy Prosciutto Breakfast Sandwich

Half Baked Harvest

Lemon Coconut Pudding Cakes

This Gal Cooks

Marinated Lentil Salad

Budget Bytes