Gluten-Free Raspberry Chocolate Chip Muffins

Gluten-Free Raspberry Chocolate Chip Muffins is a morn meal that serves 8. One serving contains 281 calories, 8g of protein, and 21g of fat. For $1.07 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 767 people have made this recipe and would make it again. It is brought to you by Cook Eat Paleo. From preparation to the plate, this recipe takes approximately 45 minutes. If you have lemon juice, eggs, honey, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. Overall, this recipe earns a rather bad spoonacular score of 17%. Similar recipes include Gluten Free Dairy Free Raspberry Chocolate Chip Muffins, Gluten-Free Chocolate Chip Raspberry Pancakes, and Zucchini Chocolate Chip Mini Muffins (Gluten Free + Refined Sugar Free).

Servings: 8

 

Ingredients:

200 grams almond flour (about 2 cups)

1/2 teaspoon baking soda

1/4 cup mini gluten-free chocolate chips

3 eggs

2 tablespoons ghee, melted

1/4 cup honey

1 tablespoon fresh lemon juice

3/4 cup fresh raspberries

1/8 teaspoon salt

Equipment:

muffin tray

oven

bowl

muffin liners

toothpicks

wire rack

Cooking instruction summary:

Preheat oven to 325 degrees and grease or line muffin tin.Combine dry ingredients and chocolate chips in large bowl. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients. Gently fold in raspberries.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.Bake for 25 minutes or until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.

 

Step by step:


1. Preheat oven to 325 degrees and grease or line muffin tin.

2. Combine dry ingredients and chocolate chips in large bowl.

3. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients. Gently fold in raspberries.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.

4. Bake for 25 minutes or until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.


Nutrition Information:

Quickview
281k Calories
8g Protein
20g Total Fat
20g Carbs
1% Health Score
Limit These
Calories
281k
14%

Fat
20g
32%

  Saturated Fat
4g
29%

Carbohydrates
20g
7%

  Sugar
13g
15%

Cholesterol
71mg
24%

Sodium
132mg
6%

Get Enough Of These
Protein
8g
17%

Fiber
3g
16%

Iron
1mg
9%

Calcium
78mg
8%

Selenium
5µg
7%

Vitamin B2
0.08mg
5%

Vitamin C
3mg
5%

Manganese
0.09mg
4%

Phosphorus
36mg
4%

Vitamin B5
0.3mg
3%

Folate
10µg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Vitamin A
105IU
2%

Zinc
0.28mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.27mg
2%

Potassium
47mg
1%

Copper
0.03mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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