Gluten-Free Raspberry Chocolate Chip Muffins

Gluten-Free Raspberry Chocolate Chip Muffins is a morn meal that serves 8. One serving contains 281 calories, 8g of protein, and 21g of fat. For $1.07 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 767 people have made this recipe and would make it again. It is brought to you by Cook Eat Paleo. From preparation to the plate, this recipe takes approximately 45 minutes. If you have lemon juice, eggs, honey, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. Overall, this recipe earns a rather bad spoonacular score of 17%. Similar recipes include Gluten Free Dairy Free Raspberry Chocolate Chip Muffins, Gluten-Free Chocolate Chip Raspberry Pancakes, and Zucchini Chocolate Chip Mini Muffins (Gluten Free + Refined Sugar Free).

Servings: 8

 

Ingredients:

200 grams almond flour (about 2 cups)

1/2 teaspoon baking soda

1/4 cup mini gluten-free chocolate chips

3 eggs

2 tablespoons ghee, melted

1/4 cup honey

1 tablespoon fresh lemon juice

3/4 cup fresh raspberries

1/8 teaspoon salt

Equipment:

muffin tray

oven

bowl

muffin liners

toothpicks

wire rack

Cooking instruction summary:

Preheat oven to 325 degrees and grease or line muffin tin.Combine dry ingredients and chocolate chips in large bowl. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients. Gently fold in raspberries.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.Bake for 25 minutes or until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.

 

Step by step:


1. Preheat oven to 325 degrees and grease or line muffin tin.

2. Combine dry ingredients and chocolate chips in large bowl.

3. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients. Gently fold in raspberries.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.

4. Bake for 25 minutes or until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.


Nutrition Information:

Quickview
281k Calories
8g Protein
20g Total Fat
20g Carbs
1% Health Score
Limit These
Calories
281k
14%

Fat
20g
32%

  Saturated Fat
4g
29%

Carbohydrates
20g
7%

  Sugar
13g
15%

Cholesterol
71mg
24%

Sodium
132mg
6%

Get Enough Of These
Protein
8g
17%

Fiber
3g
16%

Iron
1mg
9%

Calcium
78mg
8%

Selenium
5µg
7%

Vitamin B2
0.08mg
5%

Vitamin C
3mg
5%

Manganese
0.09mg
4%

Phosphorus
36mg
4%

Vitamin B5
0.3mg
3%

Folate
10µg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Vitamin A
105IU
2%

Zinc
0.28mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.27mg
2%

Potassium
47mg
1%

Copper
0.03mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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