Gluten-Free Raspberry Chocolate Chip Muffins

Gluten-Free Raspberry Chocolate Chip Muffins is a morn meal that serves 8. One serving contains 281 calories, 8g of protein, and 21g of fat. For $1.07 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 767 people have made this recipe and would make it again. It is brought to you by Cook Eat Paleo. From preparation to the plate, this recipe takes approximately 45 minutes. If you have lemon juice, eggs, honey, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. Overall, this recipe earns a rather bad spoonacular score of 17%. Similar recipes include Gluten Free Dairy Free Raspberry Chocolate Chip Muffins, Gluten-Free Chocolate Chip Raspberry Pancakes, and Zucchini Chocolate Chip Mini Muffins (Gluten Free + Refined Sugar Free).

Servings: 8

 

Ingredients:

200 grams almond flour (about 2 cups)

1/2 teaspoon baking soda

1/4 cup mini gluten-free chocolate chips

3 eggs

2 tablespoons ghee, melted

1/4 cup honey

1 tablespoon fresh lemon juice

3/4 cup fresh raspberries

1/8 teaspoon salt

Equipment:

muffin tray

oven

bowl

muffin liners

toothpicks

wire rack

Cooking instruction summary:

Preheat oven to 325 degrees and grease or line muffin tin.Combine dry ingredients and chocolate chips in large bowl. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients. Gently fold in raspberries.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.Bake for 25 minutes or until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.

 

Step by step:


1. Preheat oven to 325 degrees and grease or line muffin tin.

2. Combine dry ingredients and chocolate chips in large bowl.

3. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients. Gently fold in raspberries.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.

4. Bake for 25 minutes or until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.


Nutrition Information:

Quickview
281k Calories
8g Protein
20g Total Fat
20g Carbs
1% Health Score
Limit These
Calories
281k
14%

Fat
20g
32%

  Saturated Fat
4g
29%

Carbohydrates
20g
7%

  Sugar
13g
15%

Cholesterol
71mg
24%

Sodium
132mg
6%

Get Enough Of These
Protein
8g
17%

Fiber
3g
16%

Iron
1mg
9%

Calcium
78mg
8%

Selenium
5µg
7%

Vitamin B2
0.08mg
5%

Vitamin C
3mg
5%

Manganese
0.09mg
4%

Phosphorus
36mg
4%

Vitamin B5
0.3mg
3%

Folate
10µg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Vitamin A
105IU
2%

Zinc
0.28mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.27mg
2%

Potassium
47mg
1%

Copper
0.03mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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