Apple-Cinnamon Breakfast Cookies

Apple-Cinnamon Breakfast Cookies is a breakfast that serves 24. One portion of this dish contains approximately 1g of protein, 3g of fat, and a total of 80 calories. For 25 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. A mixture of flour, baking powder, nutmeg, and a handful of other ingredients are all it takes to make this recipe so yummy. 38 people were impressed by this recipe. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Foodnetwork. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a rather bad spoonacular score of 23%. If you like this recipe, you might also like recipes such as Apple Cinnamon Oatmeal Breakfast Cookies, Cinnamon Apple Breakfast Quinoa, and Apple Cinnamon Breakfast Risotto.

Servings: 24

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 large apple, peeled

1/2 teaspoon baking powder

1/3 cup coconut oil, warm enough to be liquid

1 cup all-purpose flour

2 teaspoons ground cinnamon

1/3 cup pure maple syrup

1/4 teaspoon nutmeg

1 cup old-fashioned rolled oats

1/8 teaspoon salt

1 cup unsweetened applesauce

Equipment:

baking paper

baking sheet

oven

bowl

measuring cup

Cooking instruction summary:

Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or a silicone baking mat. Grate the apple, and squeeze out the excess liquid. (This is a great snack for the kids; they love the fresh apple juice!) Mix the grated apple with the applesauce, coconut oil and maple syrup in a large bowl. Stir together the flour, oats, cinnamon, baking powder, nutmeg and salt in a medium bowl. Mix the dry ingredients into the wet ingredients until just combined. Scoop the batter onto the prepared baking sheet using a 1/4-cup measuring cup. Leave 2 inches between each cookie. Bake until lightly golden, 10 to 13 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or a silicone baking mat.

2. Grate the apple, and squeeze out the excess liquid. (This is a great snack for the kids; they love the fresh apple juice!)

3. Mix the grated apple with the applesauce, coconut oil and maple syrup in a large bowl.

4. Stir together the flour, oats, cinnamon, baking powder, nutmeg and salt in a medium bowl.

5. Mix the dry ingredients into the wet ingredients until just combined.

6. Scoop the batter onto the prepared baking sheet using a 1/4-cup measuring cup. Leave 2 inches between each cookie.

7. Bake until lightly golden, 10 to 13 minutes.


Nutrition Information:

Quickview
79k Calories
1g Protein
3g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
79k
4%

Fat
3g
5%

  Saturated Fat
2g
17%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
13mg
1%

Get Enough Of These
Protein
1g
2%

Manganese
0.3mg
15%

Vitamin B2
0.09mg
5%

Vitamin B1
0.06mg
4%

Selenium
2µg
4%

Fiber
0.91g
4%

Folate
11µg
3%

Phosphorus
26mg
3%

Iron
0.45mg
2%

Magnesium
7mg
2%

Vitamin B3
0.37mg
2%

Potassium
54mg
2%

Calcium
13mg
1%

Zinc
0.2mg
1%

Copper
0.03mg
1%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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