Apple-Cinnamon Breakfast Cookies

Apple-Cinnamon Breakfast Cookies is a breakfast that serves 24. One portion of this dish contains approximately 1g of protein, 3g of fat, and a total of 80 calories. For 25 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. A mixture of flour, baking powder, nutmeg, and a handful of other ingredients are all it takes to make this recipe so yummy. 38 people were impressed by this recipe. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Foodnetwork. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a rather bad spoonacular score of 23%. If you like this recipe, you might also like recipes such as Apple Cinnamon Oatmeal Breakfast Cookies, Cinnamon Apple Breakfast Quinoa, and Apple Cinnamon Breakfast Risotto.

Servings: 24

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 large apple, peeled

1/2 teaspoon baking powder

1/3 cup coconut oil, warm enough to be liquid

1 cup all-purpose flour

2 teaspoons ground cinnamon

1/3 cup pure maple syrup

1/4 teaspoon nutmeg

1 cup old-fashioned rolled oats

1/8 teaspoon salt

1 cup unsweetened applesauce

Equipment:

baking paper

baking sheet

oven

bowl

measuring cup

Cooking instruction summary:

Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or a silicone baking mat. Grate the apple, and squeeze out the excess liquid. (This is a great snack for the kids; they love the fresh apple juice!) Mix the grated apple with the applesauce, coconut oil and maple syrup in a large bowl. Stir together the flour, oats, cinnamon, baking powder, nutmeg and salt in a medium bowl. Mix the dry ingredients into the wet ingredients until just combined. Scoop the batter onto the prepared baking sheet using a 1/4-cup measuring cup. Leave 2 inches between each cookie. Bake until lightly golden, 10 to 13 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or a silicone baking mat.

2. Grate the apple, and squeeze out the excess liquid. (This is a great snack for the kids; they love the fresh apple juice!)

3. Mix the grated apple with the applesauce, coconut oil and maple syrup in a large bowl.

4. Stir together the flour, oats, cinnamon, baking powder, nutmeg and salt in a medium bowl.

5. Mix the dry ingredients into the wet ingredients until just combined.

6. Scoop the batter onto the prepared baking sheet using a 1/4-cup measuring cup. Leave 2 inches between each cookie.

7. Bake until lightly golden, 10 to 13 minutes.


Nutrition Information:

Quickview
79k Calories
1g Protein
3g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
79k
4%

Fat
3g
5%

  Saturated Fat
2g
17%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
13mg
1%

Get Enough Of These
Protein
1g
2%

Manganese
0.3mg
15%

Vitamin B2
0.09mg
5%

Vitamin B1
0.06mg
4%

Selenium
2µg
4%

Fiber
0.91g
4%

Folate
11µg
3%

Phosphorus
26mg
3%

Iron
0.45mg
2%

Magnesium
7mg
2%

Vitamin B3
0.37mg
2%

Potassium
54mg
2%

Calcium
13mg
1%

Zinc
0.2mg
1%

Copper
0.03mg
1%

covered percent of daily need
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Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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