Spinach-Cheese Stuffed Crepes with Marinara

Spinach-Cheese Stuffed Crepes with Marinaran is a morn meal that serves 16. For 70 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 185 calories, 9g of protein, and 12g of fat. 828 people were impressed by this recipe. Head to the store and pick up egg, butter, crushed red pepper, and a few other things to make it today. It is a very reasonably priced recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by My Gourmet Connection. Overall, this recipe earns a good spoonacular score of 61%. Stuffed Portobellos with Marinara, Spinach, and Panko Crusted Goat Cheese, Four-Cheese Stuffed Shells with Smoky Marinara, and zucchini stuffed with goat cheese & marinara {3-ingredient } are very similar to this recipe.

Servings: 16

 

Ingredients:

2 tablespoons chiffonade of fresh basil

3 tablespoons butter, melted

1/4 teaspoon crushed red pepper (optional)

1 large egg, lightly beaten

3 eggs, lightly beaten

1 cup all-purpose flour (plus more if needed)

1/4 cup fresh parsley, chopped

1 package (10-ounce) frozen spinach, defrosted and well drained

6 cloves garlic, finely chopped

1/2 teaspoon freshly ground nutmeg

3 tablespoons olive oil

1 teaspoon dried oregano

1/4 cup grated parmesan cheese

4 cups diced Italian plum tomatoes, undrained

1 pound ricotta cheese

1/4 teaspoon salt

Salt and freshly ground black pepper

Salt and freshly ground black pepper to taste

1 cup finely shredded mozzarella cheese, divided

1-1/4 cups whole milk

1 small yellow onion, finely chopped

Equipment:

Cooking instruction summary:

Preparation:In a medium mixing bowl, whisk together the eggs, flour, milk, melted butter and salt until smooth and well combined. Cover and refrigerate for at least one hour to allow the mixture to thicken. While the crpe batter chills, make the sauce and the filling.

 

Nutrition Information:

Quickview
192k Calories
9g Protein
12g Total Fat
11g Carbs
7% Health Score
Limit These
Calories
192k
10%

Fat
12g
19%

  Saturated Fat
5g
37%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
70mg
24%

Sodium
575mg
25%

Get Enough Of These
Protein
9g
19%

Vitamin K
90µg
86%

Vitamin A
3011IU
60%

Selenium
13µg
19%

Calcium
173mg
17%

Folate
61µg
15%

Phosphorus
151mg
15%

Vitamin B2
0.25mg
15%

Manganese
0.29mg
15%

Vitamin C
11mg
13%

Vitamin E
1mg
10%

Potassium
302mg
9%

Vitamin B1
0.12mg
8%

Magnesium
31mg
8%

Iron
1mg
8%

Vitamin B12
0.45µg
7%

Vitamin B6
0.14mg
7%

Zinc
1mg
7%

Fiber
1g
7%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Vitamin B5
0.43mg
4%

Vitamin D
0.56µg
4%

covered percent of daily need
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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

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