Spinach-Cheese Stuffed Crepes with Marinara

Spinach-Cheese Stuffed Crepes with Marinaran is a morn meal that serves 16. For 70 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 185 calories, 9g of protein, and 12g of fat. 828 people were impressed by this recipe. Head to the store and pick up egg, butter, crushed red pepper, and a few other things to make it today. It is a very reasonably priced recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by My Gourmet Connection. Overall, this recipe earns a good spoonacular score of 61%. Stuffed Portobellos with Marinara, Spinach, and Panko Crusted Goat Cheese, Four-Cheese Stuffed Shells with Smoky Marinara, and zucchini stuffed with goat cheese & marinara {3-ingredient } are very similar to this recipe.

Servings: 16

 

Ingredients:

2 tablespoons chiffonade of fresh basil

3 tablespoons butter, melted

1/4 teaspoon crushed red pepper (optional)

1 large egg, lightly beaten

3 eggs, lightly beaten

1 cup all-purpose flour (plus more if needed)

1/4 cup fresh parsley, chopped

1 package (10-ounce) frozen spinach, defrosted and well drained

6 cloves garlic, finely chopped

1/2 teaspoon freshly ground nutmeg

3 tablespoons olive oil

1 teaspoon dried oregano

1/4 cup grated parmesan cheese

4 cups diced Italian plum tomatoes, undrained

1 pound ricotta cheese

1/4 teaspoon salt

Salt and freshly ground black pepper

Salt and freshly ground black pepper to taste

1 cup finely shredded mozzarella cheese, divided

1-1/4 cups whole milk

1 small yellow onion, finely chopped

Equipment:

Cooking instruction summary:

Preparation:In a medium mixing bowl, whisk together the eggs, flour, milk, melted butter and salt until smooth and well combined. Cover and refrigerate for at least one hour to allow the mixture to thicken. While the crpe batter chills, make the sauce and the filling.

 

Nutrition Information:

Quickview
192k Calories
9g Protein
12g Total Fat
11g Carbs
7% Health Score
Limit These
Calories
192k
10%

Fat
12g
19%

  Saturated Fat
5g
37%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
70mg
24%

Sodium
575mg
25%

Get Enough Of These
Protein
9g
19%

Vitamin K
90µg
86%

Vitamin A
3011IU
60%

Selenium
13µg
19%

Calcium
173mg
17%

Folate
61µg
15%

Phosphorus
151mg
15%

Vitamin B2
0.25mg
15%

Manganese
0.29mg
15%

Vitamin C
11mg
13%

Vitamin E
1mg
10%

Potassium
302mg
9%

Vitamin B1
0.12mg
8%

Magnesium
31mg
8%

Iron
1mg
8%

Vitamin B12
0.45µg
7%

Vitamin B6
0.14mg
7%

Zinc
1mg
7%

Fiber
1g
7%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Vitamin B5
0.43mg
4%

Vitamin D
0.56µg
4%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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