Instant Peach Frozen Yogurt

If you have approximately 15 minutes to spend in the kitchen, Instant Peach Frozen Yogurt might be an outstanding gluten free and lacto ovo vegetarian recipe to try. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 103 calories. This recipe serves 6 and costs 44 cents per serving. This recipe is liked by 123 foodies and cooks. Plenty of people really liked this dessert. A mixture of vanillan extract, peaches, plain nonfat yogurt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Eating Well. With a spoonacular score of 25%, this dish is rather bad. Similar recipes include Instant Strawberry Frozen Yogurt, Instant frozen berry yogurt, and Frozen Peach Yogurt.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1-2 tablespoons peach schnapps

1 16-ounce package unsweetened frozen peaches, (about 2 cups)

1/2 cup nonfat plain yogurt

1/2 cup sugar, preferably superfine

1/2 teaspoon vanilla extract

Equipment:

measuring cup

food processor

bowl

Cooking instruction summary:

Stir together yogurt, schnapps and vanilla in a measuring cup. Combine peaches and sugar in a food processor; pulse until finely chopped. With the machine running, gradually pour yogurt mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the bowl once or twice. Scoop frozen yogurt into chilled dessert dishes.Tips & NotesMake Ahead Tip: Cover and freeze for up to 4 days. Let soften in the refrigerator for about 20 minutes before serving.NutritionPer serving: 113 calories; 0 g fat (0 g sat, 0 g mono);0 mg cholesterol; 27 g carbohydrates; 1 g protein; 1 g fiber; 11 mg sodium; 1 mg potassium.Nutrition Bonus: Vitamin C (131% daily value).Carbohydrate Servings: 2Exchanges: 1/2 fruit, 1 other carbohydrateMore From EatingWellHealthy Fruit Bars RecipesThese healthy fruit bars are the perfect snack to put in your...Healthy Summer Dessert RecipesCelebrate summer with our summer dessert recipes made with...Top 50 Potluck RecipesThis collection of healthy potluck recipes is full of crowd-...Healthy Bean Salad RecipesThese healthy bean salad recipes bring fresh summery life to the...Recipes for Healthy Brownies and BlondiesBrownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad RecipesOur low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie RecipesWhether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast RecipesIf youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar RecipesUsing healthy ingredients such as nuts, dried fruit and whole...Healthy Spinach RecipesSpinach might have made Popeye strong, but what he probably...Mothers Day Brunch RecipesTheres no better way to celebrate Mothers Day than by...Good Skin Foods: Healthy Recipes for Glowing SkinSunscreen helps keep your skin healthy and beautiful,...Quick Light LunchesSave your waistline and your wallet with these quick and...Breakfast Casserole RecipesOur breakfast casserole recipes are a satisfying way to start...Easy Mexican Food FavoritesWe love Mexican meals, but often the differences between...Recipe CategoriesType of DishDesserts, frozenDesserts, fruitEthnic/RegionalAmericanEase of PreparationEasyHealth & Diet ConsiderationsLow calorieLow cholesterolLow saturated fatLow sodiumHeart healthyHealthy weightTotal Time15 minutes or lessServings6Preparation/ TechniqueNo-cookMeal/CourseDessertSnackSeasonSpringSummerFallWinterStyle/ThemeEntertaining, casualEntertaining, formalQuick (total 30 min. or less)VegetarianPublicationMarch/April 1999

 

Step by step:


1. Stir together yogurt, schnapps and vanilla in a measuring cup.

2. Combine peaches and sugar in a food processor; pulse until finely chopped. With the machine running, gradually pour yogurt mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the bowl once or twice. Scoop frozen yogurt into chilled dessert dishes.Tips & Notes

3. Make Ahead Tip: Cover and freeze for up to 4 days.

4. Let soften in the refrigerator for about 20 minutes before serving.Nutrition

5. Per serving: 113 calories; 0 g fat (0 g sat, 0 g mono);0 mg cholesterol; 27 g carbohydrates; 1 g protein; 1 g fiber; 11 mg sodium; 1 mg potassium.Nutrition Bonus: Vitamin C (131% daily value).Carbohydrate Servings: 2Exchanges: 1/2 fruit, 1 other carbohydrate

6. More From Eating

7. WellHealthy Fruit Bars Recipes

8. These healthy fruit bars are the perfect snack to put in your...Healthy Summer Dessert Recipes

9. Celebrate summer with our summer dessert recipes made with...Top 50 Potluck Recipes

10. This collection of healthy potluck recipes is full of crowd-...Healthy Bean Salad Recipes

11. These healthy bean salad recipes bring fresh summery life to the...Recipes for Healthy Brownies and Blondies

12. Brownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad Recipes

13. Our low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie Recipes

14. Whether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast Recipes

15. If youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar Recipes

16. Using healthy ingredients such as nuts, dried fruit and whole...Healthy Spinach Recipes

17. Spinach might have made Popeye strong, but what he probably...Mothers Day Brunch Recipes

18. Theres no better way to celebrate Mothers Day than by...Good Skin Foods: Healthy Recipes for Glowing Skin

19. Sunscreen helps keep your skin healthy and beautiful,...Quick Light Lunches

20. Save your waistline and your wallet with these quick and...Breakfast Casserole Recipes

21. Our breakfast casserole recipes are a satisfying way to start...Easy Mexican Food Favorites

22. We love Mexican meals, but often the differences between...Recipe Categories

23. Type of Dish

24. Desserts, frozen

25. Desserts, fruit

26. Ethnic/Regional

27. American

28. Ease of Preparation

29. EasyHealth & Diet Considerations

30. Low calorie

31. Low cholesterol

32. Low saturated fat

33. Low sodium

34. Heart healthy

35. Healthy weight

36. Total Time15 minutes or less

37. Servings6Preparation/ Technique

38. No-cook

39. Meal/Course

40. Dessert

41. Snack

42. Season

43. Spring

44. Summer

45. FallWinter

46. Style/Theme

47. Entertaining, casual

48. Entertaining, formal

49. Quick (total 30 min. or less)Vegetarian

50. Publication

51. March/April 1999


Nutrition Information:

Quickview
103k Calories
1g Protein
0.17g Total Fat
23g Carbs
1% Health Score
Limit These
Calories
103k
5%

Fat
0.17g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
23g
8%

  Sugar
23g
26%

Cholesterol
0.41mg
0%

Sodium
15mg
1%

Get Enough Of These
Protein
1g
3%

Calcium
43mg
4%

Vitamin C
3mg
4%

Potassium
150mg
4%

Phosphorus
42mg
4%

Vitamin B2
0.07mg
4%

Vitamin A
168IU
3%

Fiber
0.77g
3%

Vitamin E
0.37mg
3%

Vitamin B3
0.44mg
2%

Magnesium
8mg
2%

Vitamin B5
0.21mg
2%

Vitamin B12
0.12µg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Manganese
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin K
1µg
1%

Selenium
0.89µg
1%

Vitamin B6
0.02mg
1%

Folate
4µg
1%

covered percent of daily need
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