Mandazi

Need a dairy free and lacto ovo vegetarian hor d'oeuvre? Mandazi could be a spectacular recipe to try. This recipe serves 24 and costs 21 cents per serving. One portion of this dish contains about 3g of protein, 3g of fat, and a total of 115 calories. It is brought to you by Cup Cake Project. A mixture of water, coconut milk, ground cardamom, and a handful of other ingredients are all it takes to make this recipe so yummy. 6 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 32%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: .

Servings: 24

 

Ingredients:

2 teaspoons active dry yeast

3/4 cup coconut milk

1 large egg

3 1/2 - 4 cups all-purpose flour

2 teaspoons ground cardamom

1 teaspoon salt

1/2 cup sugar

vegetable oil for frying

1/2 cup warm water

Equipment:

mixing bowl

bowl

deep fryer

sauce pan

paper towels

Cooking instruction summary:

In a medium-sized mixing bowl, add water, coconut milk, sugar, salt, and yeast. Set aside for five minutes.Mix in the egg.Mix in 3 1/2 cups flour and cardamom.Turn out dough onto a lightly floured surface and knead until the dough is smooth and no longer sticky. If necessary, add a little more flour.Place dough in a greased bowl, cover, and place in a warm spot to rise until doubled (one to two hours).Roll out dough to one inch thick. Cut into small pieces (about one inch square) - they grow a lot in the fryer.Fry each piece for about 1 1/2 minutes on each side (or until golden brown) in a deep fryer or saucepan with oil at about 350 F.Place hot doughnuts on a paper towel to soak up extra oil. Then, shake in a paper bag filled with powdered sugar.Eat hot!

 

Step by step:


1. In a medium-sized mixing bowl, add water, coconut milk, sugar, salt, and yeast. Set aside for five minutes.

2. Mix in the egg.

3. Mix in 3 1/2 cups flour and cardamom.Turn out dough onto a lightly floured surface and knead until the dough is smooth and no longer sticky. If necessary, add a little more flour.

4. Place dough in a greased bowl, cover, and place in a warm spot to rise until doubled (one to two hours).

5. Roll out dough to one inch thick.

6. Cut into small pieces (about one inch square) - they grow a lot in the fryer.Fry each piece for about 1 1/2 minutes on each side (or until golden brown) in a deep fryer or saucepan with oil at about 350 F.

7. Place hot doughnuts on a paper towel to soak up extra oil. Then, shake in a paper bag filled with powdered sugar.Eat hot!


Nutrition Information:

Quickview
115k Calories
2g Protein
3g Total Fat
18g Carbs
3% Health Score
Limit These
Calories
115k
6%

Fat
3g
5%

  Saturated Fat
2g
16%

Carbohydrates
18g
6%

  Sugar
4g
5%

Cholesterol
7mg
3%

Sodium
101mg
4%

Get Enough Of These
Protein
2g
5%

Vitamin B1
0.26mg
17%

Folate
58µg
15%

Manganese
0.23mg
11%

Selenium
6µg
10%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
8%

Iron
1mg
6%

Phosphorus
37mg
4%

Fiber
0.81g
3%

Vitamin B5
0.26mg
3%

Copper
0.05mg
2%

Magnesium
8mg
2%

Zinc
0.29mg
2%

Vitamin B6
0.03mg
1%

Potassium
49mg
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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