Peanut Butter, Banana and Strawberry Bread

Peanut Butter, Bananan and Strawberry Bread takes roughly 40 minutes from beginning to end. This lacto ovo vegetarian recipe serves 20 and costs 53 cents per serving. One serving contains 115 calories, 5g of protein, and 6g of fat. Mother's Day will be even more special with this recipe. Head to the store and pick up peanut butter, cinnamon, banana, and a few other things to make it today. 24 people have tried and liked this recipe. A couple people really liked this condiment. It is brought to you by Peanut Butter and Peepers. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is rather bad. If you like this recipe, you might also like recipes such as Peanut Butter Banana Bread: We Call It Savannah Bread, Peanut Butter, Strawberry, & Banana Quesadillas, and Peanut Butter, Strawberry and Banana Quesadillas.

Servings: 20

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup Greek Non Fat Plain Yogurt

2 tsp baking powder

1 large ripe banana, mashed

2 tbsp coconut oil or canola oil

1 tsp cinnamon, ground

3 egg whites

1/4 cup flax seed, ground

2 tbsp. milk

1/2 cup peanut butter, crunchy or smooth

1/2 tsp salt

1 cup strawberries, diced

3/4 cup NuNaturals Presweet Tagatose or 1/2 cup sugar

1 tsp vanilla extract

2 tbsp wheat germ

1 cup whole wheat pastry flour

Equipment:

loaf pan

bowl

oven

baking pan

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350°Grease one 9- x 5-inch loaf pan or 4 mini loafs with cooking spray; set a side.In a medium bowl, mix yogurt, banana, coconut oil, sugar, egg whites, vanilla extract and milk; mix until until blended.In a separate bowl add flour, flax seed, wheat germ, baking powder, salt and cinnamon; Mix together.Slowly incorporate the flour mixture into the yogurt mixture, be careful not to over mix.Fold in strawberriesPour batter into prepared baking pans. Use the back of the spoon to smooth batter out.Bake for 50 minutes to 1 hour for 1 large loaf or 30 – 35 minutes for 4 mini loafs, or until a wooden pick inserted into center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan to wire rack.

 

Step by step:


1. Preheat oven to 350°Grease one 9- x 5-inch loaf pan or 4 mini loafs with cooking spray; set a side.In a medium bowl, mix yogurt, banana, coconut oil, sugar, egg whites, vanilla extract and milk; mix until until blended.In a separate bowl add flour, flax seed, wheat germ, baking powder, salt and cinnamon;

2. Mix together.Slowly incorporate the flour mixture into the yogurt mixture, be careful not to over mix.Fold in strawberries

3. Pour batter into prepared baking pans. Use the back of the spoon to smooth batter out.

4. Bake for 50 minutes to 1 hour for 1 large loaf or 30 – 35 minutes for 4 mini loafs, or until a wooden pick inserted into center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan to wire rack.


Nutrition Information:

Quickview
116k Calories
4g Protein
5g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
116k
6%

Fat
5g
9%

  Saturated Fat
0.94g
6%

Carbohydrates
18g
6%

  Sugar
2g
3%

Cholesterol
0.65mg
0%

Sodium
100mg
4%

Get Enough Of These
Protein
4g
9%

Manganese
0.54mg
27%

Iron
3mg
17%

Phosphorus
115mg
12%

Selenium
7µg
10%

Fiber
2g
8%

Magnesium
32mg
8%

Vitamin B3
1mg
7%

Vitamin E
0.91mg
6%

Vitamin C
4mg
6%

Vitamin B1
0.09mg
6%

Vitamin B6
0.11mg
6%

Potassium
195mg
6%

Copper
0.1mg
5%

Calcium
47mg
5%

Vitamin B2
0.08mg
5%

Zinc
0.59mg
4%

Folate
14µg
4%

Vitamin B5
0.22mg
2%

Vitamin B12
0.09µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind man asked the bartender where the bathroom was located. The bartender replied, "Second door to the right." The blind man headed for the bathroom, but accidentally tripped over and skipped the second door. Instead, he entered the third door, which lead to the swimming pool and fell into the pool by accident. Scared to death, the blind man started shouting, "Don't flush, don't flush!"

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