Sticky Honey Lime Grilled Chicken

Sticky Honey Lime Grilled Chicken could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. One serving contains 519 calories, 25g of protein, and 17g of fat. This recipe serves 4. For $2.39 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a budget friendly beverage for The Fourth Of July. If you have garlic salt, juice of lime, cumin, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 32 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Normal Cooking. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is good. Sticky Honey Lime Grilled Chicken, Grilled Sticky Honey Lime Shrimp, and Sticky Honey Lime Chicken are very similar to this recipe.

Servings: 4

 

Ingredients:

1 tablespoon apple cider vinegar

2 teaspoons chili powder

1 1/4 teaspoon cumin

1 teaspoon garlic salt

1/2 teaspoon ground coriander

1 cup of honey

1 lime, juiced

olive oil

1/2 teaspoon onion powder

1/4 teaspoon pepper

4 boneless skinless chicken breasts

Equipment:

sauce pan

grill

bowl

Cooking instruction summary:

Heat grill to 400 degrees.In a small saucepan over medium heat, melt the lime juice, honey and vinegar together, bring to a simmer and then remove from the burner to cool.Mix the seasonings together in a small bowl. Rub a little olive oil all over the chicken and then rub on the seasoning mix. Place chicken on the grill for 5 minutes, then begin to baste with half of the sauce mixture. Allow to cook for another 5 minutes (so 10 mins total per side). Flip the chicken. After 9 minutes, baste the other side. Reserve some of the sauce for dipping. Allow chicken to cook for 1-2 more minutes, or until done. Take the meat off of the grill and dip each piece in the remaining sauce then serve.

 

Step by step:


1. Heat grill to 400 degrees.In a small saucepan over medium heat, melt the lime juice, honey and vinegar together, bring to a simmer and then remove from the burner to cool.

2. Mix the seasonings together in a small bowl. Rub a little olive oil all over the chicken and then rub on the seasoning mix.

3. Place chicken on the grill for 5 minutes, then begin to baste with half of the sauce mixture. Allow to cook for another 5 minutes (so 10 mins total per side). Flip the chicken. After 9 minutes, baste the other side. Reserve some of the sauce for dipping. Allow chicken to cook for 1-2 more minutes, or until done. Take the meat off of the grill and dip each piece in the remaining sauce then serve.


Nutrition Information:

Quickview
519k Calories
24g Protein
17g Total Fat
71g Carbs
6% Health Score
Limit These
Calories
519k
26%

Fat
17g
27%

  Saturated Fat
2g
16%

Carbohydrates
71g
24%

  Sugar
69g
78%

Cholesterol
72mg
24%

Sodium
734mg
32%

Get Enough Of These
Protein
24g
49%

Vitamin B3
12mg
60%

Selenium
37µg
53%

Vitamin B6
0.9mg
45%

Phosphorus
250mg
25%

Vitamin E
2mg
18%

Vitamin B5
1mg
17%

Potassium
511mg
15%

Vitamin K
10µg
10%

Vitamin B2
0.16mg
9%

Magnesium
36mg
9%

Iron
1mg
8%

Manganese
0.16mg
8%

Vitamin A
342IU
7%

Zinc
0.95mg
6%

Vitamin B1
0.08mg
6%

Vitamin C
4mg
5%

Copper
0.08mg
4%

Vitamin B12
0.23µg
4%

Fiber
0.79g
3%

Calcium
24mg
3%

Folate
7µg
2%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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