Sticky Honey Lime Grilled Chicken

Sticky Honey Lime Grilled Chicken could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. One serving contains 519 calories, 25g of protein, and 17g of fat. This recipe serves 4. For $2.39 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a budget friendly beverage for The Fourth Of July. If you have garlic salt, juice of lime, cumin, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 32 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Normal Cooking. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is good. Sticky Honey Lime Grilled Chicken, Grilled Sticky Honey Lime Shrimp, and Sticky Honey Lime Chicken are very similar to this recipe.

Servings: 4

 

Ingredients:

1 tablespoon apple cider vinegar

2 teaspoons chili powder

1 1/4 teaspoon cumin

1 teaspoon garlic salt

1/2 teaspoon ground coriander

1 cup of honey

1 lime, juiced

olive oil

1/2 teaspoon onion powder

1/4 teaspoon pepper

4 boneless skinless chicken breasts

Equipment:

sauce pan

grill

bowl

Cooking instruction summary:

Heat grill to 400 degrees.In a small saucepan over medium heat, melt the lime juice, honey and vinegar together, bring to a simmer and then remove from the burner to cool.Mix the seasonings together in a small bowl. Rub a little olive oil all over the chicken and then rub on the seasoning mix. Place chicken on the grill for 5 minutes, then begin to baste with half of the sauce mixture. Allow to cook for another 5 minutes (so 10 mins total per side). Flip the chicken. After 9 minutes, baste the other side. Reserve some of the sauce for dipping. Allow chicken to cook for 1-2 more minutes, or until done. Take the meat off of the grill and dip each piece in the remaining sauce then serve.

 

Step by step:


1. Heat grill to 400 degrees.In a small saucepan over medium heat, melt the lime juice, honey and vinegar together, bring to a simmer and then remove from the burner to cool.

2. Mix the seasonings together in a small bowl. Rub a little olive oil all over the chicken and then rub on the seasoning mix.

3. Place chicken on the grill for 5 minutes, then begin to baste with half of the sauce mixture. Allow to cook for another 5 minutes (so 10 mins total per side). Flip the chicken. After 9 minutes, baste the other side. Reserve some of the sauce for dipping. Allow chicken to cook for 1-2 more minutes, or until done. Take the meat off of the grill and dip each piece in the remaining sauce then serve.


Nutrition Information:

Quickview
519k Calories
24g Protein
17g Total Fat
71g Carbs
6% Health Score
Limit These
Calories
519k
26%

Fat
17g
27%

  Saturated Fat
2g
16%

Carbohydrates
71g
24%

  Sugar
69g
78%

Cholesterol
72mg
24%

Sodium
734mg
32%

Get Enough Of These
Protein
24g
49%

Vitamin B3
12mg
60%

Selenium
37µg
53%

Vitamin B6
0.9mg
45%

Phosphorus
250mg
25%

Vitamin E
2mg
18%

Vitamin B5
1mg
17%

Potassium
511mg
15%

Vitamin K
10µg
10%

Vitamin B2
0.16mg
9%

Magnesium
36mg
9%

Iron
1mg
8%

Manganese
0.16mg
8%

Vitamin A
342IU
7%

Zinc
0.95mg
6%

Vitamin B1
0.08mg
6%

Vitamin C
4mg
5%

Copper
0.08mg
4%

Vitamin B12
0.23µg
4%

Fiber
0.79g
3%

Calcium
24mg
3%

Folate
7µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

Popular Recipes
Spicy Coconut Lime Sauce

Healing Tomato

Crispy Pulled Pork and Caramelized Apples Pancake Stack

The Healthy Foodie

Slow Cooker Shredded Chicken

Simply Recipes

Shamrock shake

Eat Live Travel Write

Dawn's Candied Walnuts

Allrecipes