Turnip-Russet Mash

If you have roughly 20 minutes to spend in the kitchen, Turnip-Russet Mash might be an amazing gluten free and lacto ovo vegetarian recipe to try. One portion of this dish contains around 4g of protein, 3g of fat, and a total of 134 calories. For 96 cents per serving, you get a side dish that serves 5. A mixture of sour cream, whole-grain mustard, russet potato, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodnetwork. 126 people were glad they tried this recipe. With a spoonacular score of 95%, this dish is awesome. Try Turnip and Carrot Mash, Turnip and Potato Mash, and Horseradish Spiked Turnip-potato Mash for similar recipes.

Servings: 5

Preparation duration: 20 minutes

 

Ingredients:

Freshly ground black pepper

Kosher salt

1 russet potato (about 8 ounces)

1/4 cup sour cream

2 pounds medium turnips (4 or 5 turnips)

1 tablespoon whole-grain mustard

Equipment:

pot

colander

stand mixer

whisk

bowl

Cooking instruction summary:

Peel the turnips, chop into 1/2-inch pieces and add to a 2-quart pot. Peel the potato, quarter it, cut the quarters into 1/2-inch wedges and add to the pot. Cover with cold water, add 1 tablespoon salt and bring to a boil. Reduce the heat, bring to a simmer and cook until the vegetables are tender when pierced with a fork, about 20 minutes. Strain the vegetables in a colander. Add them to the bowl of a stand mixer fitted with the whisk attachment or use a hand-held mixer and whip until blended. Add the sour cream and mustard and mix on medium speed until the mixture is smooth and creamy. Add salt and pepper to taste.

 

Step by step:


1. Peel the turnips, chop into 1/2-inch pieces and add to a 2-quart pot. Peel the potato, quarter it, cut the quarters into 1/2-inch wedges and add to the pot. Cover with cold water, add 1 tablespoon salt and bring to a boil. Reduce the heat, bring to a simmer and cook until the vegetables are tender when pierced with a fork, about 20 minutes.

2. Strain the vegetables in a colander.

3. Add them to the bowl of a stand mixer fitted with the whisk attachment or use a hand-held mixer and whip until blended.

4. Add the sour cream and mustard and mix on medium speed until the mixture is smooth and creamy.

5. Add salt and pepper to taste.


Nutrition Information:

Quickview
133k Calories
3g Protein
2g Total Fat
24g Carbs
35% Health Score
Limit These
Calories
133k
7%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
24g
8%

  Sugar
10g
12%

Cholesterol
5mg
2%

Sodium
363mg
16%

Get Enough Of These
Protein
3g
7%

Vitamin C
135mg
165%

Vitamin A
2406IU
48%

Vitamin B6
0.55mg
27%

Fiber
5g
22%

Manganese
0.41mg
21%

Potassium
713mg
20%

Folate
68µg
17%

Phosphorus
109mg
11%

Vitamin B1
0.16mg
11%

Copper
0.22mg
11%

Magnesium
41mg
10%

Vitamin B3
1mg
10%

Vitamin B2
0.15mg
9%

Vitamin E
1mg
9%

Calcium
80mg
8%

Vitamin B5
0.78mg
8%

Iron
1mg
7%

Zinc
0.87mg
6%

Vitamin K
4µg
5%

Selenium
2µg
4%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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