Thai Curry Potato Soup

Thai Curry Potato Soup takes approximately 35 minutes from beginning to end. For $1.66 per serving, you get a soup that serves 4. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 210 calories, 4g of protein, and 9g of fat per serving. It can be enjoyed any time, but it is especially good for Autumn. This recipe is liked by 13 foodies and cooks. This recipe is typical of Asian cuisine. If you have chicken broth, ground turmeric, fresh ginger, and a few other ingredients on hand, you can make it. It is brought to you by Foxes Love Lemons. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is not so tremendous. Similar recipes include Thai Beef and Potato Curry, Thai Potato Curry (Vegan), and Thai prawn, potato & vegetable curry.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 cups chicken broth, divided (sub vegetable broth for a vegetarian soup)

1/2 teaspoon curry powder

2 teaspoons grated fresh ginger

3 garlic cloves, minced

1 teaspoon ground coriander

1 teaspoon ground turmeric

½ teaspoon kosher salt

1 can (14 ounces) lite coconut milk

2 teaspoons olive oil

2 medium Idaho® Russet potatoes (about 1-1/2 pounds), peeled and cut into 1-1/2-inch chunks

1 teaspoon sambal oelek

Equipment:

pot

blender

bowl

Cooking instruction summary:

In medium pot, heat oil over medium-low heat. Add garlic, ginger, coriander, turmeric and curry powder. Cook 2 minutes or until very fragrant, stirring constantly.Stir in potatoes, 3 cups broth and sambal oelek. Heat to boiling over medium-high heat. Reduce heat to medium; cook 15 to 20 minutes or until potatoes are very tender, stirring occasionally.Carefully transfer mixture to blender and blend until smooth.Transfer blended mixture back to pot set over medium heat. Stir in coconut milk, salt and remaining 1 cup broth. Cook 2 to 3 minutes until heated through.Divide soup between 4 bowls and serve garnished with cashews, cilantro, lime wedges and radishes, if desired.

 

Step by step:


1. In medium pot, heat oil over medium-low heat.

2. Add garlic, ginger, coriander, turmeric and curry powder. Cook 2 minutes or until very fragrant, stirring constantly.Stir in potatoes, 3 cups broth and sambal oelek.

3. Heat to boiling over medium-high heat. Reduce heat to medium; cook 15 to 20 minutes or until potatoes are very tender, stirring occasionally.Carefully transfer mixture to blender and blend until smooth.

4. Transfer blended mixture back to pot set over medium heat. Stir in coconut milk, salt and remaining 1 cup broth. Cook 2 to 3 minutes until heated through.Divide soup between 4 bowls and serve garnished with cashews, cilantro, lime wedges and radishes, if desired.


Nutrition Information:

Quickview
209k Calories
3g Protein
9g Total Fat
26g Carbs
4% Health Score
Limit These
Calories
209k
11%

Fat
9g
14%

  Saturated Fat
7g
44%

Carbohydrates
26g
9%

  Sugar
0.77g
1%

Cholesterol
0.0mg
0%

Sodium
1240mg
54%

Get Enough Of These
Protein
3g
7%

Vitamin C
23mg
29%

Vitamin B6
0.44mg
22%

Potassium
696mg
20%

Manganese
0.39mg
19%

Vitamin B3
2mg
12%

Iron
1mg
10%

Phosphorus
100mg
10%

Copper
0.2mg
10%

Magnesium
32mg
8%

Fiber
1g
8%

Vitamin B1
0.1mg
7%

Folate
16µg
4%

Vitamin B2
0.07mg
4%

Calcium
38mg
4%

Zinc
0.58mg
4%

Vitamin B5
0.38mg
4%

Vitamin K
3µg
3%

Vitamin E
0.37mg
2%

Vitamin B12
0.09µg
2%

Selenium
0.98µg
1%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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