Roasted Eggplant and Caramelized Onion Grilled Cheese

Roasted Eggplant and Caramelized Onion Grilled Cheese is a main course that serves 4. For $3.28 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 26g of protein, 34g of fat, and a total of 748 calories. Head to the store and pick up sourdough bread, mayonnaise, salt and pepper, and a few other things to make it today. It will be a hit at your The Fourth Of July event. This recipe is liked by 17 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by My Gourmet Connection. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is solid. Try Gruyere, Slow Roasted Tomato, and Caramelized Onion Grilled Cheese, Grilled Eggplant with Caramelized Onion and Fennel, and Caramelized Onion Grilled Cheese for similar recipes.

Servings: 4

 

Ingredients:

2 medium eggplants (about 1-1/2 lbs), peeled

2 cloves garlic, very finely chopped

3 ounces goat cheese, softened

3 tablespoons mayonnaise

Olive oil

Salt and freshly ground black pepper

3 ounces mozzarella cheese, shredded

8 slices sourdough bread

1 large sweet onion, thinly sliced, separated into rings

1 large tomato, thinly sliced

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400°F and line a large baking sheet (or 2) with parchment.

 

Step by step:


1. with parchment.


Nutrition Information:

Quickview
750k Calories
26g Protein
33g Total Fat
87g Carbs
22% Health Score
Limit These
Calories
750k
38%

Fat
33g
52%

  Saturated Fat
9g
61%

Carbohydrates
87g
29%

  Sugar
13g
15%

Cholesterol
30mg
10%

Sodium
1140mg
50%

Get Enough Of These
Protein
26g
52%

Folate
244µg
61%

Selenium
40µg
57%

Manganese
1mg
55%

Vitamin B1
0.67mg
45%

Vitamin B3
7mg
37%

Vitamin B2
0.58mg
34%

Phosphorus
340mg
34%

Vitamin K
35µg
33%

Iron
5mg
33%

Fiber
7g
31%

Copper
0.5mg
25%

Calcium
228mg
23%

Vitamin B6
0.45mg
22%

Vitamin E
3mg
22%

Potassium
659mg
19%

Magnesium
72mg
18%

Vitamin C
13mg
16%

Zinc
2mg
16%

Vitamin A
776IU
16%

Vitamin B5
1mg
11%

Vitamin B12
0.54µg
9%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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