Roasted Eggplant and Caramelized Onion Grilled Cheese

Roasted Eggplant and Caramelized Onion Grilled Cheese is a main course that serves 4. For $3.28 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 26g of protein, 34g of fat, and a total of 748 calories. Head to the store and pick up sourdough bread, mayonnaise, salt and pepper, and a few other things to make it today. It will be a hit at your The Fourth Of July event. This recipe is liked by 17 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by My Gourmet Connection. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is solid. Try Gruyere, Slow Roasted Tomato, and Caramelized Onion Grilled Cheese, Grilled Eggplant with Caramelized Onion and Fennel, and Caramelized Onion Grilled Cheese for similar recipes.

Servings: 4

 

Ingredients:

2 medium eggplants (about 1-1/2 lbs), peeled

2 cloves garlic, very finely chopped

3 ounces goat cheese, softened

3 tablespoons mayonnaise

Olive oil

Salt and freshly ground black pepper

3 ounces mozzarella cheese, shredded

8 slices sourdough bread

1 large sweet onion, thinly sliced, separated into rings

1 large tomato, thinly sliced

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400°F and line a large baking sheet (or 2) with parchment.

 

Step by step:


1. with parchment.


Nutrition Information:

Quickview
750k Calories
26g Protein
33g Total Fat
87g Carbs
22% Health Score
Limit These
Calories
750k
38%

Fat
33g
52%

  Saturated Fat
9g
61%

Carbohydrates
87g
29%

  Sugar
13g
15%

Cholesterol
30mg
10%

Sodium
1140mg
50%

Get Enough Of These
Protein
26g
52%

Folate
244µg
61%

Selenium
40µg
57%

Manganese
1mg
55%

Vitamin B1
0.67mg
45%

Vitamin B3
7mg
37%

Vitamin B2
0.58mg
34%

Phosphorus
340mg
34%

Vitamin K
35µg
33%

Iron
5mg
33%

Fiber
7g
31%

Copper
0.5mg
25%

Calcium
228mg
23%

Vitamin B6
0.45mg
22%

Vitamin E
3mg
22%

Potassium
659mg
19%

Magnesium
72mg
18%

Vitamin C
13mg
16%

Zinc
2mg
16%

Vitamin A
776IU
16%

Vitamin B5
1mg
11%

Vitamin B12
0.54µg
9%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

Beans have historically been a symbol of the embryo and of growth in most societies. The ancient Egyptians called the place in which the, the souls of the dead awaited reincarnation 'the bean field.'

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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