Roasted Eggplant and Caramelized Onion Grilled Cheese

Roasted Eggplant and Caramelized Onion Grilled Cheese is a main course that serves 4. For $3.28 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 26g of protein, 34g of fat, and a total of 748 calories. Head to the store and pick up sourdough bread, mayonnaise, salt and pepper, and a few other things to make it today. It will be a hit at your The Fourth Of July event. This recipe is liked by 17 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by My Gourmet Connection. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is solid. Try Gruyere, Slow Roasted Tomato, and Caramelized Onion Grilled Cheese, Grilled Eggplant with Caramelized Onion and Fennel, and Caramelized Onion Grilled Cheese for similar recipes.

Servings: 4

 

Ingredients:

2 medium eggplants (about 1-1/2 lbs), peeled

2 cloves garlic, very finely chopped

3 ounces goat cheese, softened

3 tablespoons mayonnaise

Olive oil

Salt and freshly ground black pepper

3 ounces mozzarella cheese, shredded

8 slices sourdough bread

1 large sweet onion, thinly sliced, separated into rings

1 large tomato, thinly sliced

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400°F and line a large baking sheet (or 2) with parchment.

 

Step by step:


1. with parchment.


Nutrition Information:

Quickview
750k Calories
26g Protein
33g Total Fat
87g Carbs
22% Health Score
Limit These
Calories
750k
38%

Fat
33g
52%

  Saturated Fat
9g
61%

Carbohydrates
87g
29%

  Sugar
13g
15%

Cholesterol
30mg
10%

Sodium
1140mg
50%

Get Enough Of These
Protein
26g
52%

Folate
244µg
61%

Selenium
40µg
57%

Manganese
1mg
55%

Vitamin B1
0.67mg
45%

Vitamin B3
7mg
37%

Vitamin B2
0.58mg
34%

Phosphorus
340mg
34%

Vitamin K
35µg
33%

Iron
5mg
33%

Fiber
7g
31%

Copper
0.5mg
25%

Calcium
228mg
23%

Vitamin B6
0.45mg
22%

Vitamin E
3mg
22%

Potassium
659mg
19%

Magnesium
72mg
18%

Vitamin C
13mg
16%

Zinc
2mg
16%

Vitamin A
776IU
16%

Vitamin B5
1mg
11%

Vitamin B12
0.54µg
9%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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