Fresh Tomato Mozzarella Side Salad

Fresh Tomato Mozzarella Side Salad might be a good recipe to expand your main course recipe box. This recipe makes 8 servings with 212 calories, 13g of protein, and 15g of fat each. For $1.34 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of 6 roma tomatoes, basil leaves, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 2 foodies and cooks. It is a good option if you're following a gluten free, lacto ovo vegetarian, primal, and ketogenic diet. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by Foodista. With a spoonacular score of 49%, this dish is solid. Fresh Tomato Mozzarella Side Salad, Fresh Tomato Mozzarella Side Salad, and Fresh Tomato & Mozzarella Salad are very similar to this recipe.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 cup Balsamic vinegar

4 Fresh basil leaves, finely chopped or shredded

1/2 cup Extra virgin olive oil

Kosher salt (or any other coarse salt)

Bel Gioioso Fresh Mozzarella (about 16 oz.)

4 Vine ripened tomatoes OR 4-6 Roma tomatoes

Equipment:

knife

Cooking instruction summary:

  1. Slice the mozzarella into 1/2 inch slices.
  2. Slice the tomatoes into slices.
  3. Arrange the slices alternating the mozzarella and tomatoes in a row.
  4. Drizzle with olive oil and then with balsamic vinegar
  5. Sprinkle with a pinch of Kosher salt.
  6. Stack 4 basil leaves together at a time and roll up tightly like a log.
  7. Make slices along the rolled up leaves diagonally with a knife. Loosen the leaves and you should see strips of basil leaves.
  8. Sprinkle the strings of basil over the slices of mozzarella and tomatoes.
  9. Serve chilled.

 

Step by step:


1. Slice the mozzarella into 1/2 inch slices.Slice the tomatoes into slices.Arrange the slices alternating the mozzarella and tomatoes in a row.

2. Drizzle with olive oil and then with balsamic vinegar

3. Sprinkle with a pinch of Kosher salt.Stack 4 basil leaves together at a time and roll up tightly like a log.Make slices along the rolled up leaves diagonally with a knife. Loosen the leaves and you should see strips of basil leaves.

4. Sprinkle the strings of basil over the slices of mozzarella and tomatoes.

5. Serve chilled.


Nutrition Information:

Quickview
212 Calories
13g Protein
15g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
212k
11%

Fat
15g
24%

  Saturated Fat
7g
49%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
44mg
15%

Sodium
554mg
24%

Get Enough Of These
Protein
13g
26%

Calcium
295mg
30%

Phosphorus
217mg
22%

Vitamin B12
1µg
22%

Vitamin A
906IU
18%

Selenium
9µg
14%

Zinc
1mg
12%

Vitamin C
8mg
10%

Vitamin B2
0.17mg
10%

Vitamin K
8µg
8%

Potassium
198mg
6%

Vitamin E
0.83mg
6%

Manganese
0.1mg
5%

Magnesium
19mg
5%

Vitamin B6
0.07mg
4%

Folate
13µg
3%

Fiber
0.74g
3%

Iron
0.5mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
2%

Vitamin B3
0.43mg
2%

Vitamin D
0.23µg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need
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Food Trivia

Egg yolks are one of the few foods that naturally contain Vitamin D.

Food Joke

A cowboy rode into town and stopped at the saloon for a drink. Unfortunately, the locals always had a habit of picking on newcomers. When he finished, he found his horse had been stolen.He comes back into the bar, handily flips his gun into the air, catches it above his head without even looking and fires a shot into the ceiling. "Who stole my horse?" he yelled with surprising forcefulness.No one answered."I`m gonna have another beer and if my horse ain`t back outside by the time I`m finished, I`m gonna do what I dun back in Texas and I don`t want to have to do what I dun back in Texas!"Some of the locals shifted restlessly.He had another beer, walked outside, and his horse was back! He saddled up and started to ride out of town.The bartender wandered out of the bar and asked, "Say partner, what happened in Texas?"The cowboy turned back and said, "I had to walk home!"

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