Simple Tomato Salad With Fresh Bread Crumbs | Udi’s Ancient Grains

If you want to add more dairy free recipes to your recipe box, Simple Tomato Salad With Fresh Bread Crumbs | Udi’s Ancient Grains might be a recipe you should try. This recipe serves 4 and costs 30 cents per serving. This side dish has 101 calories, 2g of protein, and 5g of fat per serving. 28 people found this recipe to be yummy and satisfying. It is brought to you by Unsophisticook. A mixture of bread crumbs, kosher salt, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is pretty good. Users who liked this recipe also liked Garden Fresh Zucchini Cookies with Ancient Grains, Ancient Grains Bread, and Bread Baking: Ancient Grains.

Servings: 4

 

Ingredients:

1/2 cup fresh bread crumbs

4 teaspoons extra virgin olive oil

1 clove garlic, minced

kosher salt, to taste

cracked black pepper, to taste

2 med. tomatoes, sliced 1/4" thick

Equipment:

frying pan

Cooking instruction summary:

Heat olive oil and minced garlic in a small skillet over medium heat until fragrant, about 2 minutes.Add fresh breadcrumbs and cook for about 1 1/2 minutes, until starting to brown.Sprinkle breadcrumb mixture over fresh, sliced tomatoes. Season with kosher salt and fresh cracked black pepper to taste.Garnish with fresh basil leaves if desired.

 

Step by step:


1. Heat olive oil and minced garlic in a small skillet over medium heat until fragrant, about 2 minutes.

2. Add fresh breadcrumbs and cook for about 1 1/2 minutes, until starting to brown.Sprinkle breadcrumb mixture over fresh, sliced tomatoes. Season with kosher salt and fresh cracked black pepper to taste.

3. Garnish with fresh basil leaves if desired.


Nutrition Information:

Quickview
101k Calories
2g Protein
4g Total Fat
12g Carbs
8% Health Score
Limit These
Calories
101k
5%

Fat
4g
7%

  Saturated Fat
0.73g
5%

Carbohydrates
12g
4%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
295mg
13%

Get Enough Of These
Protein
2g
5%

Manganese
0.22mg
11%

Vitamin C
8mg
11%

Vitamin B1
0.15mg
10%

Vitamin A
512IU
10%

Vitamin K
8µg
8%

Vitamin B3
1mg
6%

Vitamin E
0.92mg
6%

Folate
23µg
6%

Fiber
1g
6%

Potassium
176mg
5%

Selenium
3µg
5%

Iron
0.86mg
5%

Vitamin B2
0.07mg
4%

Phosphorus
38mg
4%

Vitamin B6
0.08mg
4%

Copper
0.07mg
4%

Calcium
32mg
3%

Magnesium
12mg
3%

Zinc
0.31mg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need
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One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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