Tropical Crunch Cake

Tropical Crunch Cake takes roughly 40 minutes from beginning to end. This recipe serves 10. For 88 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 21g of fat, and a total of 465 calories. Several people made this recipe, and 159 would say it hit the spot. It is brought to you by Food Babbles. A mixture of butter, sweetened shredded coconut, pineapples, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is pretty good. If you like this recipe, take a look at these similar recipes: Tropical Dried Fruit Choc Chip Cookies With a Crunch, Tropical Cake, and Tropical Carrot Cake.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 stick butter, cut into slices

1 large ripe mango, diced

28 ounces canned, crushed pineapples, undrained

1 (10 oz) bag sweetened shredded coconut

1 package vanilla cake mix

Equipment:

oven

glass baking pan

Cooking instruction summary:

Preheat oven to 350 degrees.Pour the pineapples into a 9x13 glass baking dish and spread over the bottom of the dish. Scatter diced mango over the pineapple.Evenly sprinkle the cake mix over the top of the pineapples and mangos, spread a bit with a fork.Place butter slices evenly over top of the cake mix.Sprinkle top evenly with shredded coconut.Bake 30-35 minutes until bubbly and golden.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Pour the pineapples into a 9x13 glass baking dish and spread over the bottom of the dish. Scatter diced mango over the pineapple.Evenly sprinkle the cake mix over the top of the pineapples and mangos, spread a bit with a fork.

3. Place butter slices evenly over top of the cake mix.Sprinkle top evenly with shredded coconut.

4. Bake 30-35 minutes until bubbly and golden.


Nutrition Information:

Quickview
275k Calories
1g Protein
19g Total Fat
27g Carbs
5% Health Score
Limit These
Calories
275k
14%

Fat
19g
30%

  Saturated Fat
14g
92%

Carbohydrates
27g
9%

  Sugar
22g
25%

Cholesterol
24mg
8%

Sodium
155mg
7%

Get Enough Of These
Protein
1g
3%

Manganese
1mg
73%

Vitamin C
45mg
55%

Vitamin A
552IU
11%

Fiber
2g
11%

Copper
0.2mg
10%

Vitamin B6
0.19mg
10%

Selenium
5µg
7%

Magnesium
26mg
7%

Folate
25µg
6%

Potassium
219mg
6%

Vitamin B1
0.08mg
5%

Iron
0.81mg
5%

Zinc
0.64mg
4%

Vitamin B5
0.43mg
4%

Phosphorus
42mg
4%

Vitamin E
0.57mg
4%

Vitamin B3
0.67mg
3%

Vitamin B2
0.04mg
3%

Vitamin K
2µg
2%

Calcium
19mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

After the Great Britain Beer Festival, in London, all the brewery presidents decided to go out for a beer. The guy from Corona sits down and says, "Hey Senor, I would like the world's best beer, a Corona." The bartender dusts off a bottle from the shelf and gives it to him. The guy from Budweiser says, "I'd like the best beer in the world, give me 'The King Of Beers', a Budweiser." The bartender gives him one. The guy from Coors says, "I'd like the only beer made with Rocky Mountain spring water, give me a Coors." He gets it. The guy from Guinness sits down and says, "Give me a Coke." The bartender is a little taken aback, but gives him what he ordered. The other brewery presidents look over at him and ask "Why aren't you drinking a Guinness?" and the Guinness president replies, "Well, I figured if you guys aren't drinking beer, neither would I."

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