Tropical Crunch Cake

Tropical Crunch Cake takes roughly 40 minutes from beginning to end. This recipe serves 10. For 88 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 21g of fat, and a total of 465 calories. Several people made this recipe, and 159 would say it hit the spot. It is brought to you by Food Babbles. A mixture of butter, sweetened shredded coconut, pineapples, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is pretty good. If you like this recipe, take a look at these similar recipes: Tropical Dried Fruit Choc Chip Cookies With a Crunch, Tropical Cake, and Tropical Carrot Cake.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 stick butter, cut into slices

1 large ripe mango, diced

28 ounces canned, crushed pineapples, undrained

1 (10 oz) bag sweetened shredded coconut

1 package vanilla cake mix

Equipment:

oven

glass baking pan

Cooking instruction summary:

Preheat oven to 350 degrees.Pour the pineapples into a 9x13 glass baking dish and spread over the bottom of the dish. Scatter diced mango over the pineapple.Evenly sprinkle the cake mix over the top of the pineapples and mangos, spread a bit with a fork.Place butter slices evenly over top of the cake mix.Sprinkle top evenly with shredded coconut.Bake 30-35 minutes until bubbly and golden.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Pour the pineapples into a 9x13 glass baking dish and spread over the bottom of the dish. Scatter diced mango over the pineapple.Evenly sprinkle the cake mix over the top of the pineapples and mangos, spread a bit with a fork.

3. Place butter slices evenly over top of the cake mix.Sprinkle top evenly with shredded coconut.

4. Bake 30-35 minutes until bubbly and golden.


Nutrition Information:

Quickview
275k Calories
1g Protein
19g Total Fat
27g Carbs
5% Health Score
Limit These
Calories
275k
14%

Fat
19g
30%

  Saturated Fat
14g
92%

Carbohydrates
27g
9%

  Sugar
22g
25%

Cholesterol
24mg
8%

Sodium
155mg
7%

Get Enough Of These
Protein
1g
3%

Manganese
1mg
73%

Vitamin C
45mg
55%

Vitamin A
552IU
11%

Fiber
2g
11%

Copper
0.2mg
10%

Vitamin B6
0.19mg
10%

Selenium
5µg
7%

Magnesium
26mg
7%

Folate
25µg
6%

Potassium
219mg
6%

Vitamin B1
0.08mg
5%

Iron
0.81mg
5%

Zinc
0.64mg
4%

Vitamin B5
0.43mg
4%

Phosphorus
42mg
4%

Vitamin E
0.57mg
4%

Vitamin B3
0.67mg
3%

Vitamin B2
0.04mg
3%

Vitamin K
2µg
2%

Calcium
19mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

Two executives working in the garment center are having lunch together. Goldstein says to his friend, "Last week was one of the worst weeks of my entire life." "What happened?" asks Birnbaum. Goldstein moans, "My wife and I went to Florida on vacation. It rained for seven days and seven nights, so my wife went out and spent thousands of dollars on the credit card. I came back to New York and found out that my brother-in-law accountant has been ripping me off for millions. And, to top it all off, when I came in to work on Monday morning, I found my son having sex with the garment model on my desk!" "You think you had a bad week?" responds Birnbaum. "My week was even worse! I went to Florida on vacation with my wife and it rained for seven days and seven nights, so my wife went out and spent thousands on the credit card. Then, when I got back to New York, I found out that my brother-in-law accountant has been ripping me off for millions. And, to top it all off, when I came in to work on Monday morning, I found my son having sex with the garment model on my desk!" "How can you say that your week was worse than mine?" asks Goldstein. "It was identical!" "You shmuck!" replies Birnbaum. "I manufacture men's garments..."

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