Tropical Crunch Cake

Tropical Crunch Cake takes roughly 40 minutes from beginning to end. This recipe serves 10. For 88 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 21g of fat, and a total of 465 calories. Several people made this recipe, and 159 would say it hit the spot. It is brought to you by Food Babbles. A mixture of butter, sweetened shredded coconut, pineapples, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is pretty good. If you like this recipe, take a look at these similar recipes: Tropical Dried Fruit Choc Chip Cookies With a Crunch, Tropical Cake, and Tropical Carrot Cake.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 stick butter, cut into slices

1 large ripe mango, diced

28 ounces canned, crushed pineapples, undrained

1 (10 oz) bag sweetened shredded coconut

1 package vanilla cake mix

Equipment:

oven

glass baking pan

Cooking instruction summary:

Preheat oven to 350 degrees.Pour the pineapples into a 9x13 glass baking dish and spread over the bottom of the dish. Scatter diced mango over the pineapple.Evenly sprinkle the cake mix over the top of the pineapples and mangos, spread a bit with a fork.Place butter slices evenly over top of the cake mix.Sprinkle top evenly with shredded coconut.Bake 30-35 minutes until bubbly and golden.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Pour the pineapples into a 9x13 glass baking dish and spread over the bottom of the dish. Scatter diced mango over the pineapple.Evenly sprinkle the cake mix over the top of the pineapples and mangos, spread a bit with a fork.

3. Place butter slices evenly over top of the cake mix.Sprinkle top evenly with shredded coconut.

4. Bake 30-35 minutes until bubbly and golden.


Nutrition Information:

Quickview
275k Calories
1g Protein
19g Total Fat
27g Carbs
5% Health Score
Limit These
Calories
275k
14%

Fat
19g
30%

  Saturated Fat
14g
92%

Carbohydrates
27g
9%

  Sugar
22g
25%

Cholesterol
24mg
8%

Sodium
155mg
7%

Get Enough Of These
Protein
1g
3%

Manganese
1mg
73%

Vitamin C
45mg
55%

Vitamin A
552IU
11%

Fiber
2g
11%

Copper
0.2mg
10%

Vitamin B6
0.19mg
10%

Selenium
5µg
7%

Magnesium
26mg
7%

Folate
25µg
6%

Potassium
219mg
6%

Vitamin B1
0.08mg
5%

Iron
0.81mg
5%

Zinc
0.64mg
4%

Vitamin B5
0.43mg
4%

Phosphorus
42mg
4%

Vitamin E
0.57mg
4%

Vitamin B3
0.67mg
3%

Vitamin B2
0.04mg
3%

Vitamin K
2µg
2%

Calcium
19mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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