Maple Walnut Shortbread Bars

Maple Walnut Shortbread Bars is a dessert that serves 4. One portion of this dish contains approximately 14g of protein, 76g of fat, and a total of 1068 calories. For $3.34 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 23 would say it hit the spot. From preparation to the plate, this recipe takes approximately 11 hour and 35 minutes. A mixture of egg yolk, flour, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodnetwork. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 59%. Try Maple-Walnut Shortbread, Maple-Walnut Shortbread, and Maple-Walnut Shortbread Cookies for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 675 minutes

 

Ingredients:

1 large egg yolk

1 3/4 cups all-purpose flour, plus more for working with dough

2 tablespoons real maple syrup

1/4 cup rice flour

1/4 teaspoon fine sea salt

1/2 cup sugar

2 sticks (16 tablespoons) unsalted butter, cut into chunks, at room temperature, plus more for pan

1 vanilla bean, split and scraped, optional

1 teaspoon vanilla extract

1 1/2 cups coarsely chopped toasted walnuts

Equipment:

oven

baking pan

aluminum foil

hand mixer

bowl

frying pan

plastic wrap

cutting board

serrated knife

Cooking instruction summary:

Preheat the oven to 325 degrees F. Cut a piece of foil 8 by 16-inches. Butter the corners and sides of an 8-by-8-inch baking pan. Line the pan with the foil, leaving an overhang on two sides. Beat the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment on medium-high speed until light and fluffy, about 5 minutes. Reduce the speed to medium and add the egg yolk, syrup, vanilla extract and vanilla bean seeds if using. Reduce the speed to low, add the flours and salt, all at once, and beat until just combined. Add the walnuts and continue to mix until fully combined. Using your hands, drop the dough in pieces evenly into the prepared pan. Flour your hands lightly and press the dough together and into the corners of the pan. Put a piece of waxed paper on top of the dough and use something square and heavy-another pan, a pound of cold butter-to press the dough into the pan and make a smooth, even top. Chill until firm, about 30 minutes. When it is firm, use a fork to score the dough all over. Bake until deep golden brown and starting to pull away from the sides of the pan, about 45 minutes. Cool completely on a rack, about 2 hours, then wrap with plastic wrap, and let sit at room temperature overnight. Place a lightweight cutting board or a baking rack over the top of the pan. Flip and set on the counter. Gently pull the pan from the foil and the foil from the pan to lift off the pan. Gently peel the foil off the bar. Place another lightweight cutting board on top, and flip the bar right-side-up. Using a sharp, serrated knife, slice the square in half. Then slice each half into 8 bars.

 

Step by step:


1. Preheat the oven to 325 degrees F.

2. Cut a piece of foil 8 by 16-inches. Butter the corners and sides of an 8-by-8-inch baking pan. Line the pan with the foil, leaving an overhang on two sides.

3. Beat the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment on medium-high speed until light and fluffy, about 5 minutes. Reduce the speed to medium and add the egg yolk, syrup, vanilla extract and vanilla bean seeds if using. Reduce the speed to low, add the flours and salt, all at once, and beat until just combined.

4. Add the walnuts and continue to mix until fully combined.

5. Using your hands, drop the dough in pieces evenly into the prepared pan. Flour your hands lightly and press the dough together and into the corners of the pan. Put a piece of waxed paper on top of the dough and use something square and heavy-another pan, a pound of cold butter-to press the dough into the pan and make a smooth, even top. Chill until firm, about 30 minutes.

6. When it is firm, use a fork to score the dough all over.

7. Bake until deep golden brown and starting to pull away from the sides of the pan, about 45 minutes. Cool completely on a rack, about 2 hours, then wrap with plastic wrap, and let sit at room temperature overnight.

8. Place a lightweight cutting board or a baking rack over the top of the pan. Flip and set on the counter. Gently pull the pan from the foil and the foil from the pan to lift off the pan. Gently peel the foil off the bar.

9. Place another lightweight cutting board on top, and flip the bar right-side-up.

10. Using a sharp, serrated knife, slice the square in half. Then slice each half into 8 bars.


Nutrition Information:

Quickview
1067k Calories
14g Protein
76g Total Fat
88g Carbs
11% Health Score
Limit These
Calories
1067k
53%

Fat
76g
117%

  Saturated Fat
31g
200%

Carbohydrates
88g
29%

  Sugar
32g
36%

Cholesterol
166mg
56%

Sodium
156mg
7%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
28%

Manganese
2mg
111%

Vitamin B1
0.61mg
41%

Copper
0.8mg
40%

Folate
151µg
38%

Selenium
25µg
36%

Vitamin B2
0.51mg
30%

Vitamin A
1469IU
29%

Phosphorus
250mg
25%

Iron
4mg
22%

Magnesium
88mg
22%

Vitamin B3
4mg
20%

Fiber
4g
19%

Vitamin B6
0.32mg
16%

Zinc
2mg
14%

Vitamin E
1mg
12%

Potassium
302mg
9%

Calcium
82mg
8%

Vitamin B5
0.76mg
8%

Vitamin D
1µg
7%

Vitamin K
5µg
5%

Vitamin B12
0.18µg
3%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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