Creamy Tomato and Caper Spaghetti

Creamy Tomato and Caper Spaghetti takes around 20 minutes from beginning to end. For $1.94 per serving, you get a main course that serves 2. One portion of this dish contains around 16g of protein, 18g of fat, and a total of 569 calories. If you have spring onions, parmesan, wine vinegar, and a few other ingredients on hand, you can make it. 11 person were impressed by this recipe. It is brought to you by Jam & Clotted Cream. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is good. Try Creamy Tomato and Chicken Spaghetti, Creamy Spinach and Tomato Spaghetti, and Spaghetti with Shrimp in a Creamy Tomato Sauce for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 TSP Capers, rinsed

10 Cherry Tomatoes, halved

2 TBSP Creme Fraiche

2 Garlic Cloves, chopped

Glug of Oil

1 Green Chilli, deseeded and chopped

2 Handfuls Grated Parmesan

200g Spaghetti

4 Spring Onions, chopped

5 Sun Dried Tomatoes, chopped

Splash of Red WIne Vinegar

Equipment:

Cooking instruction summary:

Step 1: Cook spaghetti in a pan of salted boiling water.Step 2: Meanwhile in a frying pan heat the oil and then add the spring onions, garlic and chilli and cook for a few minutes. Turn down the heat and add all the other ingredients, stir to combine for a few minutes.Step 3: Drain pasta and toss with the sauce.

 

Step by step:

Cook spaghetti in a pan of salted boiling water.Step 2 Meanwhile in a frying pan heat the oil and then add the spring onions, garlic and chilli and cook for a few minutes. Turn down the heat and add all the other ingredients, stir to combine for a few minutes.Step 3

1. Drain pasta and toss with the sauce.


Nutrition Information:

Quickview
569k Calories
15g Protein
18g Total Fat
85g Carbs
22% Health Score
Limit These
Calories
569k
28%

Fat
18g
28%

  Saturated Fat
2g
18%

Carbohydrates
85g
29%

  Sugar
8g
9%

Cholesterol
6mg
2%

Sodium
146mg
6%

Get Enough Of These
Protein
15g
32%

Selenium
65µg
93%

Vitamin K
64µg
62%

Manganese
1mg
60%

Vitamin C
29mg
36%

Phosphorus
265mg
27%

Fiber
5g
23%

Copper
0.46mg
23%

Vitamin E
3mg
22%

Magnesium
77mg
19%

Potassium
677mg
19%

Vitamin A
782IU
16%

Iron
2mg
16%

Vitamin B6
0.29mg
14%

Vitamin B3
2mg
14%

Folate
48µg
12%

Zinc
1mg
12%

Vitamin B1
0.17mg
11%

Vitamin B2
0.15mg
9%

Calcium
84mg
8%

Vitamin B5
0.73mg
7%

covered percent of daily need
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Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

Food Joke

The Perfect Employee? 1 Bob Smith, my assistant programmer, can always be found 2 hard at work at his desk. He works independently, without 3 wasting company time talking to colleagues. Bob never 4 thinks twice about assisting fellow employees, and always 5 finishes given assignments on time. Often he takes extended 6 measures to complete his work, sometimes skipping coffee 7 breaks. Bob is a dedicated individual who has absolutely no 8 vanity in spite of his high accomplishments and profound 9 knowledge in his field. I firmly believe that Bob can be 10 classed as an asset employee, the type which cannot be 11 dispensed with. Consequently, I recommend that Bob be 12 promoted to executive management, and a proposal will be 13 executed as soon as possible. Addendum: That idiot was standing over my shoulder while I wrote the report sent to you earlier today. Kindly re-read only the odd numbered lines.

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