Creamy Tomato and Caper Spaghetti

Creamy Tomato and Caper Spaghetti takes around 20 minutes from beginning to end. For $1.94 per serving, you get a main course that serves 2. One portion of this dish contains around 16g of protein, 18g of fat, and a total of 569 calories. If you have spring onions, parmesan, wine vinegar, and a few other ingredients on hand, you can make it. 11 person were impressed by this recipe. It is brought to you by Jam & Clotted Cream. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is good. Try Creamy Tomato and Chicken Spaghetti, Creamy Spinach and Tomato Spaghetti, and Spaghetti with Shrimp in a Creamy Tomato Sauce for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 TSP Capers, rinsed

10 Cherry Tomatoes, halved

2 TBSP Creme Fraiche

2 Garlic Cloves, chopped

Glug of Oil

1 Green Chilli, deseeded and chopped

2 Handfuls Grated Parmesan

200g Spaghetti

4 Spring Onions, chopped

5 Sun Dried Tomatoes, chopped

Splash of Red WIne Vinegar

Equipment:

Cooking instruction summary:

Step 1: Cook spaghetti in a pan of salted boiling water.Step 2: Meanwhile in a frying pan heat the oil and then add the spring onions, garlic and chilli and cook for a few minutes. Turn down the heat and add all the other ingredients, stir to combine for a few minutes.Step 3: Drain pasta and toss with the sauce.

 

Step by step:

Cook spaghetti in a pan of salted boiling water.Step 2 Meanwhile in a frying pan heat the oil and then add the spring onions, garlic and chilli and cook for a few minutes. Turn down the heat and add all the other ingredients, stir to combine for a few minutes.Step 3

1. Drain pasta and toss with the sauce.


Nutrition Information:

Quickview
569k Calories
15g Protein
18g Total Fat
85g Carbs
22% Health Score
Limit These
Calories
569k
28%

Fat
18g
28%

  Saturated Fat
2g
18%

Carbohydrates
85g
29%

  Sugar
8g
9%

Cholesterol
6mg
2%

Sodium
146mg
6%

Get Enough Of These
Protein
15g
32%

Selenium
65µg
93%

Vitamin K
64µg
62%

Manganese
1mg
60%

Vitamin C
29mg
36%

Phosphorus
265mg
27%

Fiber
5g
23%

Copper
0.46mg
23%

Vitamin E
3mg
22%

Magnesium
77mg
19%

Potassium
677mg
19%

Vitamin A
782IU
16%

Iron
2mg
16%

Vitamin B6
0.29mg
14%

Vitamin B3
2mg
14%

Folate
48µg
12%

Zinc
1mg
12%

Vitamin B1
0.17mg
11%

Vitamin B2
0.15mg
9%

Calcium
84mg
8%

Vitamin B5
0.73mg
7%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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