Sugar-Free Homemade Nutella {Dairy Free & Low Carb}

Sugar-Free Homemade Nutella {Dairy Free & Low Carb} is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 24 servings. One serving contains 105 calories, 2g of protein, and 11g of fat. For 22 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 1644 people found this recipe to be flavorful and satisfying. It works well as a hor d'oeuvre. This recipe from Sugar Free Mom requires unsweetened cocoa powder, hazelnuts, liquid stevia, and salt. From preparation to the plate, this recipe takes about 5 minutes. Overall, this recipe earns a good spoonacular score of 54%. Similar recipes include Sugar-Free Nutella Chia Pudding {Dairy Free & Low Carb}, Sugar-Free Nutellan Iced Coffee Frappe {Low Carb & Dairy Free}, and Homemade Sugar-Free Nutella – Low Carb.

Servings: 24

Cooking duration: 5 minutes

 

Ingredients:

½ cup coconut oil, melted

2 cups hazelnuts

3 drops of liquid hazelnut stevia

½ teaspoon salt

½ teaspoon pure stevia extract

6 tablespoons unsweetened cocoa powder

Equipment:

frying pan

kitchen towels

food processor

blender

Cooking instruction summary:

In a dry skillet, toast your hazelnuts until fragrant, about 4-5minutes over medium heat.Place on a clean kitchen towel and allow to cool.Once cool rub towel over them to loosen and remove as much of their skins as possible.Place in a food processor or high powdered blender and process until fine crumbs.Add remaining ingredients and blend until smooth.Taste and adjust salt and stevia if needed.Makes 12 ounces.

 

Step by step:


1. In a dry skillet, toast your hazelnuts until fragrant, about 4-5minutes over medium heat.

2. Place on a clean kitchen towel and allow to cool.Once cool rub towel over them to loosen and remove as much of their skins as possible.

3. Place in a food processor or high powdered blender and process until fine crumbs.

4. Add remaining ingredients and blend until smooth.Taste and adjust salt and stevia if needed.Makes 12 ounces.


Nutrition Information:

Quickview
104k Calories
1g Protein
10g Total Fat
2g Carbs
4% Health Score
Limit These
Calories
104k
5%

Fat
10g
17%

  Saturated Fat
4g
28%

Carbohydrates
2g
1%

  Sugar
0.46g
1%

Cholesterol
0.0mg
0%

Sodium
48mg
2%

Get Enough Of These
Protein
1g
3%

Manganese
0.67mg
33%

Copper
0.22mg
11%

Vitamin E
1mg
10%

Magnesium
22mg
6%

Fiber
1g
6%

Vitamin B1
0.07mg
4%

Phosphorus
38mg
4%

Iron
0.65mg
4%

Folate
11µg
3%

Vitamin B6
0.06mg
3%

Potassium
87mg
2%

Zinc
0.33mg
2%

Vitamin K
1µg
1%

Calcium
13mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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