Garlic and Roasted Bell Pepper Farfalle #pepperparty

Garlic and Roasted Bell Pepper Farfalle #pepperparty might be just the side dish you are searching for. For 87 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 12g of protein, 13g of fat, and a total of 364 calories. Plenty of people made this recipe, and 335 would say it hit the spot. It is brought to you by Daily Dish Recipes. A mixture of butter, farfalle, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 25 minutes. Overall, this recipe earns a solid spoonacular score of 69%. Try Garlic and Bell Pepper Farfalle, Bell Pepper and Roasted Garlic Soup, and Roasted Red Bell Pepper and Garlic Guacamole for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 Tablespoons of butter

1 8 ounce package of Farfalle (Bow Tie Pasta)

2 large garlic cloves, minced (we use 3 becuase we love garlic)

1 cup of milk or light cream

3 tablespoons parmesan cheese (plus extra for serving)

sat and pepper, to taste

salt, pepper, herbs, to taste

3 large bell peppers, in a variety of colors (we chose orange, green and yellow)

Equipment:

broiler

baking sheet

sauce pan

stove

bowl

Cooking instruction summary:

Preheat your broiler.Cut each bell pepper in half lengthwise and remove all seeds and membranes.Slice the bell peppers in strips and sprinkle a bit of salt and pepper, if desired.Lay them skin side up on a foil-lined baking sheet. Sort of press them down as flat as you can get them.Broil them for approximately 5-8 minutes or until blackened. We did not blacken ours this time, the kids don't like them blackened. You do what your family is comfortable with. Set aside.Prepare the farfalle according to package directions.In a small saucepan over medium heat, melt the butter; add the minced garlic.Cook for about 1-2 minutes.Add the Parmesan cheese. Cook for another minute.Stir in the milk or cream and continue heating until the sauce boils and thickens.Remove from stove and stir in salt, pepper and any herbs you'd like to use. We used basil because we had a ton of it.Drain the pasta and pour into a large bowl.Pour in the sauce and toss to coat evenly.Add half of the peppers to the mixture and again, toss to coat.Spoon out a serving for each plate, top with extra bell peppers, sprinkle with Parmesan and serve.

 

Step by step:


1. Preheat your broiler.

2. Cut each bell pepper in half lengthwise and remove all seeds and membranes.Slice the bell peppers in strips and sprinkle a bit of salt and pepper, if desired.Lay them skin side up on a foil-lined baking sheet. Sort of press them down as flat as you can get them.Broil them for approximately 5-8 minutes or until blackened. We did not blacken ours this time, the kids don't like them blackened. You do what your family is comfortable with. Set aside.Prepare the farfalle according to package directions.In a small saucepan over medium heat, melt the butter; add the minced garlic.Cook for about 1-2 minutes.

3. Add the Parmesan cheese. Cook for another minute.Stir in the milk or cream and continue heating until the sauce boils and thickens.

4. Remove from stove and stir in salt, pepper and any herbs you'd like to use. We used basil because we had a ton of it.

5. Drain the pasta and pour into a large bowl.

6. Pour in the sauce and toss to coat evenly.

7. Add half of the peppers to the mixture and again, toss to coat.Spoon out a serving for each plate, top with extra bell peppers, sprinkle with Parmesan and serve.


Nutrition Information:

Quickview
377k Calories
12g Protein
12g Total Fat
54g Carbs
12% Health Score
Limit These
Calories
377k
19%

Fat
12g
19%

  Saturated Fat
7g
46%

Carbohydrates
54g
18%

  Sugar
4g
5%

Cholesterol
31mg
10%

Sodium
361mg
16%

Get Enough Of These
Protein
12g
24%

Vitamin C
256mg
311%

Selenium
39µg
57%

Manganese
0.72mg
36%

Phosphorus
222mg
22%

Vitamin B6
0.36mg
18%

Copper
0.34mg
17%

Potassium
516mg
15%

Calcium
146mg
15%

Magnesium
55mg
14%

Vitamin A
670IU
13%

Folate
50µg
13%

Fiber
3g
13%

Vitamin B3
2mg
11%

Vitamin B2
0.19mg
11%

Zinc
1mg
9%

Vitamin B1
0.12mg
8%

Iron
1mg
8%

Vitamin B5
0.75mg
7%

Vitamin D
0.97µg
6%

Vitamin B12
0.34µg
6%

Vitamin E
0.36mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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