The Brat Burger #SundaySupper

The Brat Burger #SundaySupper might be just the main course you are searching for. This dairy free recipe serves 8 and costs 85 cents per serving. One portion of this dish contains about 20g of protein, 24g of fat, and a total of 306 calories. From preparation to the plate, this recipe takes approximately 20 minutes. It is a cheap recipe for fans of American food. 59 people were impressed by this recipe. Head to the store and pick up marjoram, ginger, ground pork, and a few other things to make it today. It is brought to you by Curious Cuisiniere. Overall, this recipe earns a pretty good spoonacular score of 63%. If you like this recipe, take a look at these similar recipes: Lettuce Brat Wraps with Johnsonville Brat Patties, Bacon Burger Sliders on Homemade Rolls #SundaySupper, and Baby, That’s a Good Merlot Onion Burger for #SundaySupper with @GalloFamily.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ tsp caraway seeds, ground

¼ tsp ginger, ground

2 lbs ground pork shoulder (if you don't have a meat grinder, ask your butcher to grind it for you)

½ tsp marjoram

Sauerkraut and mustard (to top)

½ tsp nutmeg

8 hamburger buns or pretzel buns

1 tsp salt

1 tsp white pepper

Equipment:

bowl

grill

Cooking instruction summary:

In a large bowl, mix together meat and seasonings. Let the meat mixture rest for 3 hours, up to overnight.When you are ready to grill your burgers, preheat your grill to medium high. (You should be able to hold your hand a few inches from the cooking grate for 6-7 seconds.)Divide the meat into 8 roughly even sections and shape them into patties slightly larger than your bun. (The pork will shrink a bit as it cooks.)Grill the burgers for roughly 4 minutes per side, until they are firm and cooked through.Serve the brat burgers on a bun with sauerkraut and mustard, if thats your thing. If not, theyre just as good with ketchup, or any other burger topping for that matter.

 

Step by step:


1. In a large bowl, mix together meat and seasonings.

2. Let the meat mixture rest for 3 hours, up to overnight.When you are ready to grill your burgers, preheat your grill to medium high. (You should be able to hold your hand a few inches from the cooking grate for 6-7 seconds.)Divide the meat into 8 roughly even sections and shape them into patties slightly larger than your bun. (The pork will shrink a bit as it cooks.)Grill the burgers for roughly 4 minutes per side, until they are firm and cooked through.

3. Serve the brat burgers on a bun with sauerkraut and mustard, if thats your thing. If not, theyre just as good with ketchup, or any other burger topping for that matter.


Nutrition Information:

Quickview
306k Calories
19g Protein
24g Total Fat
1g Carbs
10% Health Score
Limit These
Calories
306k
15%

Fat
24g
37%

  Saturated Fat
8g
56%

Carbohydrates
1g
0%

  Sugar
0.1g
0%

Cholesterol
81mg
27%

Sodium
430mg
19%

Get Enough Of These
Protein
19g
39%

Vitamin B1
0.85mg
57%

Selenium
29µg
42%

Vitamin B3
4mg
25%

Vitamin B6
0.44mg
22%

Phosphorus
205mg
21%

Zinc
2mg
17%

Vitamin B2
0.27mg
16%

Vitamin B12
0.79µg
13%

Potassium
335mg
10%

Vitamin B5
0.77mg
8%

Iron
1mg
8%

Magnesium
25mg
6%

Copper
0.06mg
3%

Manganese
0.05mg
3%

Calcium
21mg
2%

Folate
6µg
2%

Fiber
0.34g
1%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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