The Brat Burger #SundaySupper

The Brat Burger #SundaySupper might be just the main course you are searching for. This dairy free recipe serves 8 and costs 85 cents per serving. One portion of this dish contains about 20g of protein, 24g of fat, and a total of 306 calories. From preparation to the plate, this recipe takes approximately 20 minutes. It is a cheap recipe for fans of American food. 59 people were impressed by this recipe. Head to the store and pick up marjoram, ginger, ground pork, and a few other things to make it today. It is brought to you by Curious Cuisiniere. Overall, this recipe earns a pretty good spoonacular score of 63%. If you like this recipe, take a look at these similar recipes: Lettuce Brat Wraps with Johnsonville Brat Patties, Bacon Burger Sliders on Homemade Rolls #SundaySupper, and Baby, That’s a Good Merlot Onion Burger for #SundaySupper with @GalloFamily.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ tsp caraway seeds, ground

¼ tsp ginger, ground

2 lbs ground pork shoulder (if you don't have a meat grinder, ask your butcher to grind it for you)

½ tsp marjoram

Sauerkraut and mustard (to top)

½ tsp nutmeg

8 hamburger buns or pretzel buns

1 tsp salt

1 tsp white pepper

Equipment:

bowl

grill

Cooking instruction summary:

In a large bowl, mix together meat and seasonings. Let the meat mixture rest for 3 hours, up to overnight.When you are ready to grill your burgers, preheat your grill to medium high. (You should be able to hold your hand a few inches from the cooking grate for 6-7 seconds.)Divide the meat into 8 roughly even sections and shape them into patties slightly larger than your bun. (The pork will shrink a bit as it cooks.)Grill the burgers for roughly 4 minutes per side, until they are firm and cooked through.Serve the brat burgers on a bun with sauerkraut and mustard, if thats your thing. If not, theyre just as good with ketchup, or any other burger topping for that matter.

 

Step by step:


1. In a large bowl, mix together meat and seasonings.

2. Let the meat mixture rest for 3 hours, up to overnight.When you are ready to grill your burgers, preheat your grill to medium high. (You should be able to hold your hand a few inches from the cooking grate for 6-7 seconds.)Divide the meat into 8 roughly even sections and shape them into patties slightly larger than your bun. (The pork will shrink a bit as it cooks.)Grill the burgers for roughly 4 minutes per side, until they are firm and cooked through.

3. Serve the brat burgers on a bun with sauerkraut and mustard, if thats your thing. If not, theyre just as good with ketchup, or any other burger topping for that matter.


Nutrition Information:

Quickview
306k Calories
19g Protein
24g Total Fat
1g Carbs
10% Health Score
Limit These
Calories
306k
15%

Fat
24g
37%

  Saturated Fat
8g
56%

Carbohydrates
1g
0%

  Sugar
0.1g
0%

Cholesterol
81mg
27%

Sodium
430mg
19%

Get Enough Of These
Protein
19g
39%

Vitamin B1
0.85mg
57%

Selenium
29µg
42%

Vitamin B3
4mg
25%

Vitamin B6
0.44mg
22%

Phosphorus
205mg
21%

Zinc
2mg
17%

Vitamin B2
0.27mg
16%

Vitamin B12
0.79µg
13%

Potassium
335mg
10%

Vitamin B5
0.77mg
8%

Iron
1mg
8%

Magnesium
25mg
6%

Copper
0.06mg
3%

Manganese
0.05mg
3%

Calcium
21mg
2%

Folate
6µg
2%

Fiber
0.34g
1%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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