Be All End All Slow Cooker Meatballs

Be All End All Slow Cooker Meatballs is a dairy free recipe with 20 servings. One portion of this dish contains around 5g of protein, 2g of fat, and a total of 53 calories. For 37 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of ground chicken, fresh parsley, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. 51 person have tried and liked this recipe. It is brought to you by Sugar Dish Me. From preparation to the plate, this recipe takes approximately 1 hour and 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. Try Slow Cooker Meatballs, Slow Cooker Meatballs & Marinara, and Slow Cooker Cranberry Meatballs for similar recipes.

Servings: 20

Preparation duration: 10 minutes

Cooking duration: 90 minutes

 

Ingredients:

¼ cup Panko style breadcrumbs

¼ cup finely chopped fresh parsley

2 cloves garlic, very finely minced

1 pound ground chicken, pork, or beef (or a blend)

1 teaspoon kosher salt

1 teaspoon coarse ground or freshly cracked black pepper

¼ cup seasoned bread crumbs

1 jar prepared tomato sauce (store bought or homemade - use your favorite!)

Equipment:

bowl

slow cooker

Cooking instruction summary:

In a large bowl use your hands to mix together the ground meat, minced garlic, salt, pepper, parsley, and breadcrumbs. You want to mix until combined but don't over work it. I like to leave a few breadcrumbs in the bottom of the bowl for easier rolling.Roll the mixture into balls - about the size of a golf ball, maybe just a little smaller.Pour the sauce into the slow cooker and add the meatballs. They will sort of sit on top of the sauce. Put the lid on the slow cooker and cook on high for 1 hours or on low for 4 hours. Halfway through cooking remove the lid and sort of shake the slow cooker from side to side -- the meatballs will sink down and coat themselves in the sauce. Recover and let the slow cooker continue working.Serve on spaghetti, sandwiches, or in a bowl all covered with cheese.

 

Step by step:


1. In a large bowl use your hands to mix together the ground meat, minced garlic, salt, pepper, parsley, and breadcrumbs. You want to mix until combined but don't over work it. I like to leave a few breadcrumbs in the bottom of the bowl for easier rolling.

2. Roll the mixture into balls - about the size of a golf ball, maybe just a little smaller.

3. Pour the sauce into the slow cooker and add the meatballs. They will sort of sit on top of the sauce.

4. Put the lid on the slow cooker and cook on high for 1 hours or on low for 4 hours. Halfway through cooking remove the lid and sort of shake the slow cooker from side to side -- the meatballs will sink down and coat themselves in the sauce. Recover and let the slow cooker continue working.

5. Serve on spaghetti, sandwiches, or in a bowl all covered with cheese.


Nutrition Information:

Quickview
52k Calories
4g Protein
2g Total Fat
4g Carbs
1% Health Score
Limit These
Calories
52k
3%

Fat
2g
3%

  Saturated Fat
0.57g
4%

Carbohydrates
4g
1%

  Sugar
1g
2%

Cholesterol
19mg
7%

Sodium
338mg
15%

Get Enough Of These
Protein
4g
10%

Vitamin K
14µg
14%

Vitamin B3
1mg
9%

Vitamin B6
0.16mg
8%

Potassium
243mg
7%

Phosphorus
55mg
6%

Vitamin B2
0.09mg
5%

Selenium
3µg
4%

Manganese
0.09mg
4%

Vitamin A
213IU
4%

Vitamin C
3mg
4%

Vitamin B1
0.06mg
4%

Iron
0.73mg
4%

Vitamin B5
0.38mg
4%

Vitamin E
0.56mg
4%

Copper
0.07mg
3%

Zinc
0.46mg
3%

Magnesium
12mg
3%

Fiber
0.7g
3%

Vitamin B12
0.14µg
2%

Folate
8µg
2%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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