Dark Chocolate Raspberry Truffles

Dark Chocolate Raspberry Truffles is a gluten free and dairy free recipe with 18 servings. This hor d'oeuvre has 140 calories, 2g of protein, and 7g of fat per serving. For 59 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe from My Whole Food Life requires sea-salt, coconut flour, dark chocolate bar, and dark chocolate chips. 1008 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 1 hour. With a spoonacular score of 25%, this dish is not so awesome. Similar recipes are Dark Chocolate Raspberry Truffles, Paleo Dark Chocolate & Raspberry Truffles, and Dark chocolate truffles.

Servings: 18

Preparation duration: 60 minutes

 

Ingredients:

2 T unsweetened almond milk

2 T coconut flour

1 3-ounce dark chocolate bar, chopped (I used Endangered Species 72% cacao)

1½ cups dark chocolate chips

6 Medjool dates

1 6-ounce pkg fresh raspberries

Optional: Sea salt for the tops

Equipment:

food processor

baking sheet

double boiler

Cooking instruction summary:

In a food processor, combine the dark chocolate bar, raspberries and dates. Mix together for a minute. Add the coconut flour and mix for another minute.Use a cookie scoop to form the truffles and place on a lined baking sheet. Put them in the freezer for 1 hour.Melt the dark chocolate chips and almond milk in a double boiler. If you didn't want to use the dark chocolate chips and almond milk, you can make my 3 ingredient chocolate recipe and drizzle over the truffles.Once the chocolate is melted, you can roll each truffle into the chocolate and place back on a lined baking sheet. Put them back in the freezer.Wait about 30 minutes before eating. Enjoy!

 

Step by step:


1. In a food processor, combine the dark chocolate bar, raspberries and dates.

2. Mix together for a minute.

3. Add the coconut flour and mix for another minute.Use a cookie scoop to form the truffles and place on a lined baking sheet.

4. Put them in the freezer for 1 hour.Melt the dark chocolate chips and almond milk in a double boiler. If you didn't want to use the dark chocolate chips and almond milk, you can make my 3 ingredient chocolate recipe and drizzle over the truffles.Once the chocolate is melted, you can roll each truffle into the chocolate and place back on a lined baking sheet.

5. Put them back in the freezer.Wait about 30 minutes before eating. Enjoy!


Nutrition Information:

Quickview
139k Calories
1g Protein
6g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
139k
7%

Fat
6g
11%

  Saturated Fat
5g
35%

Carbohydrates
18g
6%

  Sugar
12g
13%

Cholesterol
0.29mg
0%

Sodium
214mg
9%

Caffeine
3mg
1%

Get Enough Of These
Protein
1g
4%

Fiber
2g
10%

Manganese
0.2mg
10%

Copper
0.15mg
7%

Calcium
58mg
6%

Potassium
198mg
6%

Magnesium
22mg
6%

Iron
0.91mg
5%

Zinc
0.76mg
5%

Phosphorus
41mg
4%

Vitamin C
2mg
3%

Vitamin K
2µg
2%

Vitamin B6
0.05mg
2%

Vitamin E
0.35mg
2%

Vitamin B5
0.23mg
2%

Vitamin B2
0.04mg
2%

Vitamin B3
0.39mg
2%

Selenium
1µg
2%

Folate
6µg
2%

Vitamin B1
0.02mg
2%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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