Shrimp Dijonnaise

Shrimp Dijonnaise is a main course that serves 2. Watching your figure? This gluten free, pescatarian, and ketogenic recipe has 531 calories, 36g of protein, and 40g of fat per serving. For $4.41 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 28 people have tried and liked this recipe. It is brought to you by Taste of Home. If you have vegetable oil, dijon mustard, worcestershire sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 61%, this dish is solid. Asparagus Dijonnaise, Chicken Dijonnaise, and Haricot Verts À La Dijonnaise are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup butter, melted

2 tablespoons Dijon mustard

3 garlic cloves, minced

1/2 cup lemon juice

3/4 pound uncooked large shrimp, peeled and deveined

2 tablespoons vegetable oil

1 tablespoon Worcestershire sauce

Equipment:

Cooking instruction summary:

Directions In a large resealable bag, combine the lemon juice, butter, oil, mustard, Worcestershire sauce and garlic. Add shrimp; seal bag and turn to coat. Refrigerate for 4 hours, turning occasionally. Drain and discard marinade. Broil shrimp 4 in. from the heat for 4 minutes or until shrimp turn pink. Yield: 2 servings. Originally published as Shrimp Dijonnaise in Reminisce ExtraDecember 2001, p52 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large resealable bag, combine the lemon juice, butter, oil, mustard, Worcestershire sauce and garlic.

2. Add shrimp; seal bag and turn to coat. Refrigerate for 4 hours, turning occasionally.

3. Drain and discard marinade. Broil shrimp 4 in. from the heat for 4 minutes or until shrimp turn pink.


Nutrition Information:

Quickview
531k Calories
36g Protein
40g Total Fat
8g Carbs
9% Health Score
Limit These
Calories
531k
27%

Fat
40g
62%

  Saturated Fat
26g
165%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
489mg
163%

Sodium
1779mg
77%

Get Enough Of These
Protein
36g
72%

Selenium
86µg
124%

Manganese
0.82mg
41%

Vitamin C
33mg
40%

Phosphorus
371mg
37%

Calcium
283mg
28%

Copper
0.5mg
25%

Iron
4mg
25%

Zinc
3mg
24%

Vitamin B12
1µg
22%

Vitamin E
3mg
21%

Magnesium
69mg
17%

Vitamin A
730IU
15%

Potassium
312mg
9%

Folate
30µg
8%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
6%

Vitamin K
5µg
6%

Vitamin B6
0.11mg
6%

Vitamin B5
0.42mg
4%

Vitamin B2
0.06mg
4%

Fiber
0.77g
3%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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