Shrimp Dijonnaise

Shrimp Dijonnaise is a main course that serves 2. Watching your figure? This gluten free, pescatarian, and ketogenic recipe has 531 calories, 36g of protein, and 40g of fat per serving. For $4.41 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 28 people have tried and liked this recipe. It is brought to you by Taste of Home. If you have vegetable oil, dijon mustard, worcestershire sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 61%, this dish is solid. Asparagus Dijonnaise, Chicken Dijonnaise, and Haricot Verts À La Dijonnaise are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup butter, melted

2 tablespoons Dijon mustard

3 garlic cloves, minced

1/2 cup lemon juice

3/4 pound uncooked large shrimp, peeled and deveined

2 tablespoons vegetable oil

1 tablespoon Worcestershire sauce

Equipment:

Cooking instruction summary:

Directions In a large resealable bag, combine the lemon juice, butter, oil, mustard, Worcestershire sauce and garlic. Add shrimp; seal bag and turn to coat. Refrigerate for 4 hours, turning occasionally. Drain and discard marinade. Broil shrimp 4 in. from the heat for 4 minutes or until shrimp turn pink. Yield: 2 servings. Originally published as Shrimp Dijonnaise in Reminisce ExtraDecember 2001, p52 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large resealable bag, combine the lemon juice, butter, oil, mustard, Worcestershire sauce and garlic.

2. Add shrimp; seal bag and turn to coat. Refrigerate for 4 hours, turning occasionally.

3. Drain and discard marinade. Broil shrimp 4 in. from the heat for 4 minutes or until shrimp turn pink.


Nutrition Information:

Quickview
531k Calories
36g Protein
40g Total Fat
8g Carbs
9% Health Score
Limit These
Calories
531k
27%

Fat
40g
62%

  Saturated Fat
26g
165%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
489mg
163%

Sodium
1779mg
77%

Get Enough Of These
Protein
36g
72%

Selenium
86µg
124%

Manganese
0.82mg
41%

Vitamin C
33mg
40%

Phosphorus
371mg
37%

Calcium
283mg
28%

Copper
0.5mg
25%

Iron
4mg
25%

Zinc
3mg
24%

Vitamin B12
1µg
22%

Vitamin E
3mg
21%

Magnesium
69mg
17%

Vitamin A
730IU
15%

Potassium
312mg
9%

Folate
30µg
8%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
6%

Vitamin K
5µg
6%

Vitamin B6
0.11mg
6%

Vitamin B5
0.42mg
4%

Vitamin B2
0.06mg
4%

Fiber
0.77g
3%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

It's the only type of cooking a "real" man will do. When a man volunteers to do such cooking, the following chain of events is put into motion: 1. The woman goes to the store. 2. The woman fixes the salad, vegetables, and dessert. 3. The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils, and takes it to the man, who is lounging beside the grill, drinking a soda. 4. The man places the meat on the grill. 5. The woman goes inside to set the table and check the vegetables. 6. The woman comes out to tell the man that the meat is burning. 7. The man takes the meat off the grill and hands it to the woman. 8. The woman prepares the plates and brings them to the table. 9. After eating, the woman clears the table and does the dishes. 10. The man asks the woman how she enjoyed "her night off." And, upon seeing her annoyed reaction, concludes that there's just no pleasing some women.

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