Shrimp Dijonnaise

Shrimp Dijonnaise is a main course that serves 2. Watching your figure? This gluten free, pescatarian, and ketogenic recipe has 531 calories, 36g of protein, and 40g of fat per serving. For $4.41 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 28 people have tried and liked this recipe. It is brought to you by Taste of Home. If you have vegetable oil, dijon mustard, worcestershire sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 61%, this dish is solid. Asparagus Dijonnaise, Chicken Dijonnaise, and Haricot Verts À La Dijonnaise are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup butter, melted

2 tablespoons Dijon mustard

3 garlic cloves, minced

1/2 cup lemon juice

3/4 pound uncooked large shrimp, peeled and deveined

2 tablespoons vegetable oil

1 tablespoon Worcestershire sauce

Equipment:

Cooking instruction summary:

Directions In a large resealable bag, combine the lemon juice, butter, oil, mustard, Worcestershire sauce and garlic. Add shrimp; seal bag and turn to coat. Refrigerate for 4 hours, turning occasionally. Drain and discard marinade. Broil shrimp 4 in. from the heat for 4 minutes or until shrimp turn pink. Yield: 2 servings. Originally published as Shrimp Dijonnaise in Reminisce ExtraDecember 2001, p52 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large resealable bag, combine the lemon juice, butter, oil, mustard, Worcestershire sauce and garlic.

2. Add shrimp; seal bag and turn to coat. Refrigerate for 4 hours, turning occasionally.

3. Drain and discard marinade. Broil shrimp 4 in. from the heat for 4 minutes or until shrimp turn pink.


Nutrition Information:

Quickview
531k Calories
36g Protein
40g Total Fat
8g Carbs
9% Health Score
Limit These
Calories
531k
27%

Fat
40g
62%

  Saturated Fat
26g
165%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
489mg
163%

Sodium
1779mg
77%

Get Enough Of These
Protein
36g
72%

Selenium
86µg
124%

Manganese
0.82mg
41%

Vitamin C
33mg
40%

Phosphorus
371mg
37%

Calcium
283mg
28%

Copper
0.5mg
25%

Iron
4mg
25%

Zinc
3mg
24%

Vitamin B12
1µg
22%

Vitamin E
3mg
21%

Magnesium
69mg
17%

Vitamin A
730IU
15%

Potassium
312mg
9%

Folate
30µg
8%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
6%

Vitamin K
5µg
6%

Vitamin B6
0.11mg
6%

Vitamin B5
0.42mg
4%

Vitamin B2
0.06mg
4%

Fiber
0.77g
3%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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