Shrimp Dijonnaise

Shrimp Dijonnaise is a main course that serves 2. Watching your figure? This gluten free, pescatarian, and ketogenic recipe has 531 calories, 36g of protein, and 40g of fat per serving. For $4.41 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 28 people have tried and liked this recipe. It is brought to you by Taste of Home. If you have vegetable oil, dijon mustard, worcestershire sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 61%, this dish is solid. Asparagus Dijonnaise, Chicken Dijonnaise, and Haricot Verts À La Dijonnaise are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup butter, melted

2 tablespoons Dijon mustard

3 garlic cloves, minced

1/2 cup lemon juice

3/4 pound uncooked large shrimp, peeled and deveined

2 tablespoons vegetable oil

1 tablespoon Worcestershire sauce

Equipment:

Cooking instruction summary:

Directions In a large resealable bag, combine the lemon juice, butter, oil, mustard, Worcestershire sauce and garlic. Add shrimp; seal bag and turn to coat. Refrigerate for 4 hours, turning occasionally. Drain and discard marinade. Broil shrimp 4 in. from the heat for 4 minutes or until shrimp turn pink. Yield: 2 servings. Originally published as Shrimp Dijonnaise in Reminisce ExtraDecember 2001, p52 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large resealable bag, combine the lemon juice, butter, oil, mustard, Worcestershire sauce and garlic.

2. Add shrimp; seal bag and turn to coat. Refrigerate for 4 hours, turning occasionally.

3. Drain and discard marinade. Broil shrimp 4 in. from the heat for 4 minutes or until shrimp turn pink.


Nutrition Information:

Quickview
531k Calories
36g Protein
40g Total Fat
8g Carbs
9% Health Score
Limit These
Calories
531k
27%

Fat
40g
62%

  Saturated Fat
26g
165%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
489mg
163%

Sodium
1779mg
77%

Get Enough Of These
Protein
36g
72%

Selenium
86µg
124%

Manganese
0.82mg
41%

Vitamin C
33mg
40%

Phosphorus
371mg
37%

Calcium
283mg
28%

Copper
0.5mg
25%

Iron
4mg
25%

Zinc
3mg
24%

Vitamin B12
1µg
22%

Vitamin E
3mg
21%

Magnesium
69mg
17%

Vitamin A
730IU
15%

Potassium
312mg
9%

Folate
30µg
8%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
6%

Vitamin K
5µg
6%

Vitamin B6
0.11mg
6%

Vitamin B5
0.42mg
4%

Vitamin B2
0.06mg
4%

Fiber
0.77g
3%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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