Copycat Whole Foods Detox Salad

Copycat Whole Foods Detox Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian main course. One portion of this dish contains roughly 15g of protein, 12g of fat, and a total of 349 calories. This recipe serves 6 and costs $3.45 per serving. 6 people were glad they tried this recipe. If you have sunflower seeds, dried blueberries, carrot, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Simply Quinoa. Overall, this recipe earns a super spoonacular score of 91%. California Quinoa Salad (Whole Foods Copycat), Peanut Butter and Jelly Granola (Whole Foods Copycat), and Magic Mineral Broth {Processed Foods versus Refined Foods} are very similar to this recipe.

Servings: 6

 

Ingredients:

2 broccoli crowns

1 head cauliflower

1 medium carrot

2 cups finely chopped kale

1/2 cup parsley, finely chopped

1/2 cup sunflower seeds (or pepitas)

1/2 cup sliced cashews (or almonds)

1/2 cup dried golden berries (or other fruit)

1/2 cup dried wild blueberries

Juice of 1 lemon

2 tablespoons apple cider vinegar (or other mild flavored vinegar)

1 tablespoons pure maple syrup

Salt & pepper to taste

Equipment:

food processor

mixing bowl

wooden spoon

bowl

Cooking instruction summary:

Wash and rinse all your vegetables, then cut the broccoli and cauliflower into florets. In a food processor fitted with a steel blade, process the broccoli and cauliflower until fine and add them to a large mixing bowl. You may need to do this in batches - I needed three.Process the carrot the same way and add to the blow. Stir all ingredients to combine.Add the rest of the salad ingredients to the bowl and mix with a wooden spoon until fully combined. Add lemon juice, vinegar and syrup and toss to coat.Enjoy - it's time to feel rejuvenated.

 

Step by step:


1. Wash and rinse all your vegetables, then cut the broccoli and cauliflower into florets. In a food processor fitted with a steel blade, process the broccoli and cauliflower until fine and add them to a large mixing bowl. You may need to do this in batches - I needed three.Process the carrot the same way and add to the blow. Stir all ingredients to combine.

2. Add the rest of the salad ingredients to the bowl and mix with a wooden spoon until fully combined.

3. Add lemon juice, vinegar and syrup and toss to coat.Enjoy - it's time to feel rejuvenated.


Nutrition Information:

Quickview
348k Calories
14g Protein
12g Total Fat
51g Carbs
100% Health Score
Limit These
Calories
348k
17%

Fat
12g
19%

  Saturated Fat
1g
9%

Carbohydrates
51g
17%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
313mg
14%

Get Enough Of These
Protein
14g
30%

Vitamin K
465µg
443%

Vitamin C
264mg
321%

Vitamin A
6499IU
130%

Manganese
1mg
61%

Fiber
14g
59%

Folate
227µg
57%

Potassium
1706mg
49%

Copper
0.92mg
46%

Vitamin B6
0.81mg
40%

Vitamin E
5mg
39%

Magnesium
140mg
35%

Phosphorus
341mg
34%

Vitamin B1
0.44mg
29%

Iron
4mg
27%

Vitamin B2
0.42mg
25%

Vitamin B5
2mg
21%

Selenium
13µg
20%

Calcium
183mg
18%

Zinc
2mg
17%

Vitamin B3
3mg
16%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

Popular Recipes
Chocolate Peanut Butter Squares #SundaySupper

Chocolate Moosey

Braised Pork Trotters with Soybeans

The Woks of Life

Butterscotch Bliss Layered Dessert

Taste of Home

Braised Short Ribs

Foodnetwork

Fried Squash

Food Fanatic