Whole-Wheat Blackberry Flax Waffles
Whole-Wheat Blackberry Flax Waffles requires about 15 minutes from start to finish. This recipe serves 4. This side dish has 233 calories, 10g of protein, and 8g of fat per serving. For 77 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 309 people were glad they tried this recipe. A mixture of baking powder, vanilla, white whole wheat flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Hummusapien. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 50%, this dish is solid. Whole Wheat and Flax Waffles, Vegan Whole Wheat Banana Flax Waffles, and Banana-blackberry And Flax Seed Oats are very similar to this recipe.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 10 minutes
Ingredients:
1½ tsp baking powder
¾ cup fresh blackberries
1 tbsp butter, melted (or oil)
1 egg
2 tbsp ground flaxseed
1 tbsp honey (or agave/pure maple syrup)
½ cup + 3 tbsp milk (I used unsweetened vanilla almond)
½ cup plain Greek Yogurt
½ tsp vanilla
1 cup white whole wheat flour
Equipment:
measuring cup
waffle iron
whisk
bowl
Cooking instruction summary:
Preheat (or plug in) waffle iron.In a large bowl, add flour, flax, baking powder and salt and stir to combine.In a medium bowl or liquid measuring cup, whisk together milk, yogurt, egg, butter, honey and vanilla.Pour wet ingredients into dry and stir together until just combined.Fold in blackberries.Spray waffle iron with cooking spray (and spray again between batches). Pour batter onto waffle iron and cook according to waffle iron directions.
Step by step:
1. Preheat (or plug in) waffle iron.In a large bowl, add flour, flax, baking powder and salt and stir to combine.In a medium bowl or liquid measuring cup, whisk together milk, yogurt, egg, butter, honey and vanilla.
2. Pour wet ingredients into dry and stir together until just combined.Fold in blackberries.Spray waffle iron with cooking spray (and spray again between batches).
3. Pour batter onto waffle iron and cook according to waffle iron directions.
Nutrition Information:
covered percent of daily need
