Smoky Ham Cheese Potato Frittata

Need a gluten free main course? Smoky Ham Cheese Potato Frittata could be a spectacular recipe to try. This recipe makes 6 servings with 310 calories, 22g of protein, and 20g of fat each. For $1.83 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of new potatoes, eggs, sharp cheddar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Boulder Locavore has 365 fans. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns a solid spoonacular score of 50%. Similar recipes include Ham Cheese and Potato Frittata, Ham & Potato Frittata, and Ham and Potato Frittata.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ teaspoon freshly ground Black Pepper

¼ cup diced fresh Chives

1 cup Smoked Ham, diced (about 1 ¼-inch thick deli slice*)

8 Eggs

1 tablespoon Extra Virgin Olive Oil

¾ cup Smoked Gouda, shredded

½ teaspoon Kosher Salt

2 cups New Potatoes, washed and cut into ½ inch cubes (or use baby potatoes cut in half)

1 large Shallot, diced (1/4 cup)

¾ cup Sharp Cheddar, shredded

¼ teaspoon Smoked Paprika, hot

Equipment:

oven

frying pan

mixing bowl

whisk

Cooking instruction summary:

Preheat the oven to 400 degrees.Add 2 teaspoons of the olive oil to a 10-inch cast iron or other heat proof skillet over medium high heat. Add the potatoes and allow to cook, stirring periodically, allowing them to develop a crust; cook for 5 minutes. Lower the heat to medium, cover, stirring occasionally until fairly soft; 5-10 minutes. Remove and set aside.While the potatoes are cooking, in a large mixing bowl whisk the eggs together. Add in the paprika, chives, salt and pepper; whisk to combine. Set aside.Add the remaining teaspoon of olive oil to the skillet. Add the shallots and sauté over medium-high heat for 1-2 minutes until they begin to soften.Add the ham and sauté another minute. Add the potatoes back to the skillet and stir to combine. Arrange the skillet mixture so it is evenly distributed over the bottom of the skillet.Pour the egg mixture evenly over the top of the potatoes, ham and shallots. Allow the frittata to cook until the edges are set; 2-4 minutes. Place the frittata in the heated oven and allow it to finish cooking for 10-12 minutes until the liquid is gone and the top is fluffy.Add the cheese and continue to cook 1-2 minutes until it had melted. Remove from oven and serve.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Add 2 teaspoons of the olive oil to a 10-inch cast iron or other heat proof skillet over medium high heat.

3. Add the potatoes and allow to cook, stirring periodically, allowing them to develop a crust; cook for 5 minutes. Lower the heat to medium, cover, stirring occasionally until fairly soft; 5-10 minutes.

4. Remove and set aside.While the potatoes are cooking, in a large mixing bowl whisk the eggs together.

5. Add in the paprika, chives, salt and pepper; whisk to combine. Set aside.

6. Add the remaining teaspoon of olive oil to the skillet.

7. Add the shallots and sauté over medium-high heat for 1-2 minutes until they begin to soften.

8. Add the ham and sauté another minute.

9. Add the potatoes back to the skillet and stir to combine. Arrange the skillet mixture so it is evenly distributed over the bottom of the skillet.

10. Pour the egg mixture evenly over the top of the potatoes, ham and shallots. Allow the frittata to cook until the edges are set; 2-4 minutes.

11. Place the frittata in the heated oven and allow it to finish cooking for 10-12 minutes until the liquid is gone and the top is fluffy.

12. Add the cheese and continue to cook 1-2 minutes until it had melted.

13. Remove from oven and serve.


Nutrition Information:

Quickview
349k Calories
23g Protein
21g Total Fat
15g Carbs
5% Health Score
Limit These
Calories
349k
17%

Fat
21g
33%

  Saturated Fat
10g
65%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
276mg
92%

Sodium
860mg
37%

Get Enough Of These
Protein
23g
47%

Phosphorus
397mg
40%

Calcium
356mg
36%

Selenium
24µg
35%

Vitamin B2
0.45mg
26%

Vitamin B6
0.38mg
19%

Vitamin C
15mg
19%

Vitamin B12
1µg
18%

Zinc
2mg
17%

Vitamin A
741IU
15%

Potassium
467mg
13%

Folate
52µg
13%

Vitamin B5
1mg
13%

Iron
2mg
11%

Magnesium
38mg
10%

Vitamin D
1µg
9%

Manganese
0.19mg
9%

Fiber
1g
8%

Vitamin K
7µg
8%

Copper
0.15mg
7%

Vitamin E
1mg
7%

Vitamin B1
0.1mg
7%

Vitamin B3
0.85mg
4%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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