Breakfast Parfait

Breakfast Parfait is a Southern recipe that serves 2. This morn meal has 115 calories, 3g of protein, and 4g of fat per serving. For 52 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 1668 people have made this recipe and would make it again. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Bakers Royale requires almond, raspberries, granola, and instant oatmeal. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 76%, this dish is solid. Similar recipes include Breakfast Parfait, Breakfast Parfait for One, and PB and P’s Breakfast Jar Parfait.

Servings: 2

 

Ingredients:

2 Chobani ® Almond Coco Loco

1/4 cup blueberries

1/4 cup granola

1/4 cup cooked Quaker® Organic Instant Oatmeal

1/4 cup raspberries

1 Chobani vanilla Greek yogurt

Equipment:

blender

Cooking instruction summary:

Place the vanilla yogurt, blueberries and cooked oatmeal in a blender and blend until combined. Layer blueberry mixture with Almond Coco Loco yogurt and then finish with the toppings from the Chobani Flip.

 

Step by step:


1. Place the vanilla yogurt, blueberries and cooked oatmeal in a blender and blend until combined. Layer blueberry mixture with Almond Coco Loco yogurt and then finish with the toppings from the Chobani Flip.


Nutrition Information:

Quickview
204k Calories
7g Protein
5g Total Fat
34g Carbs
12% Health Score
Limit These
Calories
204k
10%

Fat
5g
8%

  Saturated Fat
0.71g
4%

Carbohydrates
34g
12%

  Sugar
6g
7%

Cholesterol
0.02mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
7g
14%

Manganese
0.59mg
30%

Fiber
5g
21%

Phosphorus
196mg
20%

Vitamin B1
0.28mg
18%

Magnesium
64mg
16%

Iron
2mg
12%

Zinc
1mg
9%

Vitamin E
1mg
8%

Vitamin C
5mg
7%

Potassium
207mg
6%

Vitamin B2
0.09mg
5%

Vitamin K
5µg
5%

Folate
19µg
5%

Copper
0.08mg
4%

Selenium
2µg
4%

Vitamin B6
0.07mg
4%

Calcium
36mg
4%

Vitamin B3
0.58mg
3%

Vitamin B5
0.16mg
2%

covered percent of daily need
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Food Trivia

Almost 70 percent of the red meat eaten globally is goat meat.

Food Joke

Worst Analogies Ever Written in a High School Essay From the attic came an unearthly howl. The whole scene had an eerie, surreal quality, like when you're on vacation in another city and "Jeopardy" comes on at 7 p.m. instead of 7:30. Roy Ashley, Washington) Bob was as perplexed as a hacker who meant to access T:flw.quid55328.com\aaakk/ch@ung but got T:\flw.quidaaakk/ch@ung by mistake The little boat gently drifted across the pond exactly the way a bowling ball wouldn't. McBride fell 12 stories, hitting the pavement like a Hefty Bag filled with vegetable soup. She caught your eye like one of those pointy hook latches that used to dangle from screen doors and would fly up whenever you banged the door open again. He spoke with the wisdom that can only come from experience, like a guy who went blind because he looked at a solar eclipse without one of those boxes with a pinhole in it and now goes around the country speaking at high schools about the dangers of looking at a solar eclipse without one of those boxes with a pinhole in it. Her hair glistened in the rain like nose hair after a sneeze. Her eyes were like two brown circles with big black dots in the center. Her vocabulary was as bad as, like, whatever. He was as tall as a six-foot-three-inch tree. The hailstones leaped from the pavement, just like maggots when you fry them in hot grease. Her date was pleasant enough, but she knew that if her life was a movie this guy would be buried in the credits as something like "Second Tall Man." Long separated by cruel fate, the star-crossed lovers raced across the grassy field toward each other like two freight trains, one having left Cleveland at 6:36 p.m. traveling at 55 mph, the other from Topeka at 4:19 p.m. at a speed of 35 mph. The politician was gone but unnoticed, like the period after the Dr. on a Dr.Pepper can. They lived in a typical suburban neighborhood with picket fences that resembled Nancy Kerrigan's teeth John and Mary had never met. They were like two hummingbirds who had also never met. The thunder was ominous-sounding, much like the sound of a thin sheet of metal being shaken backstage during the storm scene in a play. His thoughts tumbled in his head, making and breaking alliances like underpants in a dryer without Cling Free The red brick wall was the color of a brick-red Crayola crayon.

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