Breakfast Parfait

Breakfast Parfait is a Southern recipe that serves 2. This morn meal has 115 calories, 3g of protein, and 4g of fat per serving. For 52 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 1668 people have made this recipe and would make it again. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Bakers Royale requires almond, raspberries, granola, and instant oatmeal. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 76%, this dish is solid. Similar recipes include Breakfast Parfait, Breakfast Parfait for One, and PB and P’s Breakfast Jar Parfait.

Servings: 2

 

Ingredients:

2 Chobani ® Almond Coco Loco

1/4 cup blueberries

1/4 cup granola

1/4 cup cooked Quaker® Organic Instant Oatmeal

1/4 cup raspberries

1 Chobani vanilla Greek yogurt

Equipment:

blender

Cooking instruction summary:

Place the vanilla yogurt, blueberries and cooked oatmeal in a blender and blend until combined. Layer blueberry mixture with Almond Coco Loco yogurt and then finish with the toppings from the Chobani Flip.

 

Step by step:


1. Place the vanilla yogurt, blueberries and cooked oatmeal in a blender and blend until combined. Layer blueberry mixture with Almond Coco Loco yogurt and then finish with the toppings from the Chobani Flip.


Nutrition Information:

Quickview
204k Calories
7g Protein
5g Total Fat
34g Carbs
12% Health Score
Limit These
Calories
204k
10%

Fat
5g
8%

  Saturated Fat
0.71g
4%

Carbohydrates
34g
12%

  Sugar
6g
7%

Cholesterol
0.02mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
7g
14%

Manganese
0.59mg
30%

Fiber
5g
21%

Phosphorus
196mg
20%

Vitamin B1
0.28mg
18%

Magnesium
64mg
16%

Iron
2mg
12%

Zinc
1mg
9%

Vitamin E
1mg
8%

Vitamin C
5mg
7%

Potassium
207mg
6%

Vitamin B2
0.09mg
5%

Vitamin K
5µg
5%

Folate
19µg
5%

Copper
0.08mg
4%

Selenium
2µg
4%

Vitamin B6
0.07mg
4%

Calcium
36mg
4%

Vitamin B3
0.58mg
3%

Vitamin B5
0.16mg
2%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

Two guys were sitting in a bar getting really drunk. After awhile, just drinking gets boring, so the first guy looks at the second guy and says, "Hey, you want to go up for a ride in my airplane?" The second guy says, "Wow, you have an airplane? Let's go!" So they get some more beer and go for a tour around the city in the plane. Eventually they get bored with this too, so they decide to land. The drunk pilot starts circling around looking for a place to land, and he sees an airstrip close by. He says his new buddy along for the ride, "Let's land here. It looks like it's as good a place as any." So he circles around and goes in for a landing, but at the last minute he swerves and pulls back up. "Shit!" he says, "That is the SHORTEST runway I have ever seen! How is anyone supposed to land on it?" But since it's the only runway nearby, he decides to try again, with the same result. Getting pretty irritated, the pilot says to his friend, "All right, I'm going to try ONE more time, and if I can't land it we're just going to crash and hope we don't die." So they end up crashing, and miraculously neither is hurt. When they crawl out of the wreckage, the first guy is swears and gesticulates wildly at the runway. "I'm gonna find whoever designed this crazy runway and wring his neck! He must be total moron! No one could land on anything that short!" The second guy looks around and says "Yeah, but look how wide it is!"

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