Breakfast Parfait

Breakfast Parfait is a Southern recipe that serves 2. This morn meal has 115 calories, 3g of protein, and 4g of fat per serving. For 52 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 1668 people have made this recipe and would make it again. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Bakers Royale requires almond, raspberries, granola, and instant oatmeal. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 76%, this dish is solid. Similar recipes include Breakfast Parfait, Breakfast Parfait for One, and PB and P’s Breakfast Jar Parfait.

Servings: 2

 

Ingredients:

2 Chobani ® Almond Coco Loco

1/4 cup blueberries

1/4 cup granola

1/4 cup cooked Quaker® Organic Instant Oatmeal

1/4 cup raspberries

1 Chobani vanilla Greek yogurt

Equipment:

blender

Cooking instruction summary:

Place the vanilla yogurt, blueberries and cooked oatmeal in a blender and blend until combined. Layer blueberry mixture with Almond Coco Loco yogurt and then finish with the toppings from the Chobani Flip.

 

Step by step:


1. Place the vanilla yogurt, blueberries and cooked oatmeal in a blender and blend until combined. Layer blueberry mixture with Almond Coco Loco yogurt and then finish with the toppings from the Chobani Flip.


Nutrition Information:

Quickview
204k Calories
7g Protein
5g Total Fat
34g Carbs
12% Health Score
Limit These
Calories
204k
10%

Fat
5g
8%

  Saturated Fat
0.71g
4%

Carbohydrates
34g
12%

  Sugar
6g
7%

Cholesterol
0.02mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
7g
14%

Manganese
0.59mg
30%

Fiber
5g
21%

Phosphorus
196mg
20%

Vitamin B1
0.28mg
18%

Magnesium
64mg
16%

Iron
2mg
12%

Zinc
1mg
9%

Vitamin E
1mg
8%

Vitamin C
5mg
7%

Potassium
207mg
6%

Vitamin B2
0.09mg
5%

Vitamin K
5µg
5%

Folate
19µg
5%

Copper
0.08mg
4%

Selenium
2µg
4%

Vitamin B6
0.07mg
4%

Calcium
36mg
4%

Vitamin B3
0.58mg
3%

Vitamin B5
0.16mg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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