Buffalo Wing Dip
You can never have too many hor d'oeuvre recipes, so give Buffalo Wing Dip a try. One portion of this dish contains around 18g of protein, 17g of fat, and a total of 404 calories. For $1.07 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 3. 299 people were impressed by this recipe. The Super Bowl will be even more special with this recipe. This recipe from Fountain Venue Kitchen requires hot sauce, canned garbanzo beans, tahini, and lemon juice. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 96%, this dish is amazing. Similar recipes include Better Buffalo Wing Dip, Buffalo Wing Dip, and Buffalo Chicken Wing Dip.
Servings: 3
Ingredients:
2 tablespoons barbecue sauce
2 (15.5-ounce) cans garbanzo beans (chick peas), rinsed and well drained with 1/2 cup liquid reserved
2 cloves garlic, minced
2 to 3 tablespoons cayenne hot sauce (such as Frank's Hot Sauce; see notes)
Garnishes: Crumbled blue cheese and extra hot sauce for drizzling overtop.
1 teaspoon kosher salt
2 tablespoons freshly squeezed lemon juice
1 teaspoon paprika
1/4 cup tahini (sesame seed paste; available in the international aisle of the grocery store)
Equipment:
food processor
bowl
Cooking instruction summary:
Put the garbanzo beans, garlic, tahini, lemon juice, paprika, barbecue sauce, hot sauce, and salt in a food processor.Puree the ingredients, stopping to scrape down the sides as needed and slowly drizzling the reserved liquid through the feed tube, until the mixture is smooth and creamy.Transfer the hummus to a bowl, top with blue cheese and a drizzle of hot sauce, and serve with chips, celery, and additional veggies of choice.
Step by step:
1. Put the garbanzo beans, garlic, tahini, lemon juice, paprika, barbecue sauce, hot sauce, and salt in a food processor.Puree the ingredients, stopping to scrape down the sides as needed and slowly drizzling the reserved liquid through the feed tube, until the mixture is smooth and creamy.
2. Transfer the hummus to a bowl, top with blue cheese and a drizzle of hot sauce, and serve with chips, celery, and additional veggies of choice.
Nutrition Information:
covered percent of daily need
