Southern Pineapple Casserole

The recipe Southern Pineapple Casserole can be made in around 40 minutes. This recipe makes 18 servings with 264 calories, 4g of protein, and 16g of fat each. For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Many people made this recipe, and 104 would say it hit the spot. It works well as a hor d'oeuvre. This recipe from Allrecipes requires butter, buttery round crackers, canned pineapple, and sharp cheddar cheese. It will be a hit at your Winter event. It is a very budget friendly recipe for fans of Southern food. With a spoonacular score of 17%, this dish is rather bad. Try Southern Chicken Casserole, Southern Broccoli Casserole, and Southern Broccoli Casserole for similar recipes.

Servings: 18

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup butter, melted

40 buttery round crackers (such as Ritz®), crushed

1 (20 ounce) can crushed pineapple, drained

6 tablespoons all-purpose flour

1 (20 ounce) can pineapple chunks

2 cups shredded sharp Cheddar cheese

1 cup white sugar

Equipment:

oven

bowl

casserole dish

Cooking instruction summary:

Preheat an oven to 350 degrees F (175 degrees C). Drain the pineapple chunks, reserving 1/4 cup of the juice. Combine the flour, sugar, Cheddar cheese, reserved pineapple juice, pineapple chunks, and crushed pineapple in a large bowl. Pour the mixture into a 1 1/2 quart casserole dish. Mix the cracker crumbs and butter in a small bowl, then sprinkle over the pineapple mixture. Bake in the preheated oven until golden brown, about 30 minutes. Kitchen-Friendly View

 

Step by step:


1. Preheat an oven to 350 degrees F (175 degrees C).

2. Drain the pineapple chunks, reserving 1/4 cup of the juice.

3. Combine the flour, sugar, Cheddar cheese, reserved pineapple juice, pineapple chunks, and crushed pineapple in a large bowl.

4. Pour the mixture into a 1 1/2 quart casserole dish.

5. Mix the cracker crumbs and butter in a small bowl, then sprinkle over the pineapple mixture.

6. Bake in the preheated oven until golden brown, about 30 minutes.


Nutrition Information:

Quickview
263k Calories
4g Protein
16g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
263k
13%

Fat
16g
25%

  Saturated Fat
9g
59%

Carbohydrates
27g
9%

  Sugar
20g
23%

Cholesterol
40mg
13%

Sodium
227mg
10%

Get Enough Of These
Protein
4g
9%

Calcium
114mg
11%

Vitamin A
472IU
9%

Phosphorus
92mg
9%

Vitamin B1
0.12mg
8%

Vitamin C
5mg
7%

Vitamin B2
0.1mg
6%

Vitamin K
5µg
5%

Selenium
3µg
5%

Copper
0.08mg
4%

Fiber
1g
4%

Vitamin E
0.58mg
4%

Iron
0.68mg
4%

Folate
15µg
4%

Magnesium
15mg
4%

Zinc
0.52mg
3%

Vitamin B3
0.67mg
3%

Vitamin B6
0.06mg
3%

Potassium
104mg
3%

Manganese
0.05mg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.26µg
2%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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