Southern Pineapple Casserole

The recipe Southern Pineapple Casserole can be made in around 40 minutes. This recipe makes 18 servings with 264 calories, 4g of protein, and 16g of fat each. For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Many people made this recipe, and 104 would say it hit the spot. It works well as a hor d'oeuvre. This recipe from Allrecipes requires butter, buttery round crackers, canned pineapple, and sharp cheddar cheese. It will be a hit at your Winter event. It is a very budget friendly recipe for fans of Southern food. With a spoonacular score of 17%, this dish is rather bad. Try Southern Chicken Casserole, Southern Broccoli Casserole, and Southern Broccoli Casserole for similar recipes.

Servings: 18

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup butter, melted

40 buttery round crackers (such as Ritz®), crushed

1 (20 ounce) can crushed pineapple, drained

6 tablespoons all-purpose flour

1 (20 ounce) can pineapple chunks

2 cups shredded sharp Cheddar cheese

1 cup white sugar

Equipment:

oven

bowl

casserole dish

Cooking instruction summary:

Preheat an oven to 350 degrees F (175 degrees C). Drain the pineapple chunks, reserving 1/4 cup of the juice. Combine the flour, sugar, Cheddar cheese, reserved pineapple juice, pineapple chunks, and crushed pineapple in a large bowl. Pour the mixture into a 1 1/2 quart casserole dish. Mix the cracker crumbs and butter in a small bowl, then sprinkle over the pineapple mixture. Bake in the preheated oven until golden brown, about 30 minutes. Kitchen-Friendly View

 

Step by step:


1. Preheat an oven to 350 degrees F (175 degrees C).

2. Drain the pineapple chunks, reserving 1/4 cup of the juice.

3. Combine the flour, sugar, Cheddar cheese, reserved pineapple juice, pineapple chunks, and crushed pineapple in a large bowl.

4. Pour the mixture into a 1 1/2 quart casserole dish.

5. Mix the cracker crumbs and butter in a small bowl, then sprinkle over the pineapple mixture.

6. Bake in the preheated oven until golden brown, about 30 minutes.


Nutrition Information:

Quickview
263k Calories
4g Protein
16g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
263k
13%

Fat
16g
25%

  Saturated Fat
9g
59%

Carbohydrates
27g
9%

  Sugar
20g
23%

Cholesterol
40mg
13%

Sodium
227mg
10%

Get Enough Of These
Protein
4g
9%

Calcium
114mg
11%

Vitamin A
472IU
9%

Phosphorus
92mg
9%

Vitamin B1
0.12mg
8%

Vitamin C
5mg
7%

Vitamin B2
0.1mg
6%

Vitamin K
5µg
5%

Selenium
3µg
5%

Copper
0.08mg
4%

Fiber
1g
4%

Vitamin E
0.58mg
4%

Iron
0.68mg
4%

Folate
15µg
4%

Magnesium
15mg
4%

Zinc
0.52mg
3%

Vitamin B3
0.67mg
3%

Vitamin B6
0.06mg
3%

Potassium
104mg
3%

Manganese
0.05mg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.26µg
2%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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