Southern Pineapple Casserole

The recipe Southern Pineapple Casserole can be made in around 40 minutes. This recipe makes 18 servings with 264 calories, 4g of protein, and 16g of fat each. For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Many people made this recipe, and 104 would say it hit the spot. It works well as a hor d'oeuvre. This recipe from Allrecipes requires butter, buttery round crackers, canned pineapple, and sharp cheddar cheese. It will be a hit at your Winter event. It is a very budget friendly recipe for fans of Southern food. With a spoonacular score of 17%, this dish is rather bad. Try Southern Chicken Casserole, Southern Broccoli Casserole, and Southern Broccoli Casserole for similar recipes.

Servings: 18

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup butter, melted

40 buttery round crackers (such as Ritz®), crushed

1 (20 ounce) can crushed pineapple, drained

6 tablespoons all-purpose flour

1 (20 ounce) can pineapple chunks

2 cups shredded sharp Cheddar cheese

1 cup white sugar

Equipment:

oven

bowl

casserole dish

Cooking instruction summary:

Preheat an oven to 350 degrees F (175 degrees C). Drain the pineapple chunks, reserving 1/4 cup of the juice. Combine the flour, sugar, Cheddar cheese, reserved pineapple juice, pineapple chunks, and crushed pineapple in a large bowl. Pour the mixture into a 1 1/2 quart casserole dish. Mix the cracker crumbs and butter in a small bowl, then sprinkle over the pineapple mixture. Bake in the preheated oven until golden brown, about 30 minutes. Kitchen-Friendly View

 

Step by step:


1. Preheat an oven to 350 degrees F (175 degrees C).

2. Drain the pineapple chunks, reserving 1/4 cup of the juice.

3. Combine the flour, sugar, Cheddar cheese, reserved pineapple juice, pineapple chunks, and crushed pineapple in a large bowl.

4. Pour the mixture into a 1 1/2 quart casserole dish.

5. Mix the cracker crumbs and butter in a small bowl, then sprinkle over the pineapple mixture.

6. Bake in the preheated oven until golden brown, about 30 minutes.


Nutrition Information:

Quickview
263k Calories
4g Protein
16g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
263k
13%

Fat
16g
25%

  Saturated Fat
9g
59%

Carbohydrates
27g
9%

  Sugar
20g
23%

Cholesterol
40mg
13%

Sodium
227mg
10%

Get Enough Of These
Protein
4g
9%

Calcium
114mg
11%

Vitamin A
472IU
9%

Phosphorus
92mg
9%

Vitamin B1
0.12mg
8%

Vitamin C
5mg
7%

Vitamin B2
0.1mg
6%

Vitamin K
5µg
5%

Selenium
3µg
5%

Copper
0.08mg
4%

Fiber
1g
4%

Vitamin E
0.58mg
4%

Iron
0.68mg
4%

Folate
15µg
4%

Magnesium
15mg
4%

Zinc
0.52mg
3%

Vitamin B3
0.67mg
3%

Vitamin B6
0.06mg
3%

Potassium
104mg
3%

Manganese
0.05mg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.26µg
2%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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