Southern Pineapple Casserole

The recipe Southern Pineapple Casserole can be made in around 40 minutes. This recipe makes 18 servings with 264 calories, 4g of protein, and 16g of fat each. For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Many people made this recipe, and 104 would say it hit the spot. It works well as a hor d'oeuvre. This recipe from Allrecipes requires butter, buttery round crackers, canned pineapple, and sharp cheddar cheese. It will be a hit at your Winter event. It is a very budget friendly recipe for fans of Southern food. With a spoonacular score of 17%, this dish is rather bad. Try Southern Chicken Casserole, Southern Broccoli Casserole, and Southern Broccoli Casserole for similar recipes.

Servings: 18

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup butter, melted

40 buttery round crackers (such as Ritz®), crushed

1 (20 ounce) can crushed pineapple, drained

6 tablespoons all-purpose flour

1 (20 ounce) can pineapple chunks

2 cups shredded sharp Cheddar cheese

1 cup white sugar

Equipment:

oven

bowl

casserole dish

Cooking instruction summary:

Preheat an oven to 350 degrees F (175 degrees C). Drain the pineapple chunks, reserving 1/4 cup of the juice. Combine the flour, sugar, Cheddar cheese, reserved pineapple juice, pineapple chunks, and crushed pineapple in a large bowl. Pour the mixture into a 1 1/2 quart casserole dish. Mix the cracker crumbs and butter in a small bowl, then sprinkle over the pineapple mixture. Bake in the preheated oven until golden brown, about 30 minutes. Kitchen-Friendly View

 

Step by step:


1. Preheat an oven to 350 degrees F (175 degrees C).

2. Drain the pineapple chunks, reserving 1/4 cup of the juice.

3. Combine the flour, sugar, Cheddar cheese, reserved pineapple juice, pineapple chunks, and crushed pineapple in a large bowl.

4. Pour the mixture into a 1 1/2 quart casserole dish.

5. Mix the cracker crumbs and butter in a small bowl, then sprinkle over the pineapple mixture.

6. Bake in the preheated oven until golden brown, about 30 minutes.


Nutrition Information:

Quickview
263k Calories
4g Protein
16g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
263k
13%

Fat
16g
25%

  Saturated Fat
9g
59%

Carbohydrates
27g
9%

  Sugar
20g
23%

Cholesterol
40mg
13%

Sodium
227mg
10%

Get Enough Of These
Protein
4g
9%

Calcium
114mg
11%

Vitamin A
472IU
9%

Phosphorus
92mg
9%

Vitamin B1
0.12mg
8%

Vitamin C
5mg
7%

Vitamin B2
0.1mg
6%

Vitamin K
5µg
5%

Selenium
3µg
5%

Copper
0.08mg
4%

Fiber
1g
4%

Vitamin E
0.58mg
4%

Iron
0.68mg
4%

Folate
15µg
4%

Magnesium
15mg
4%

Zinc
0.52mg
3%

Vitamin B3
0.67mg
3%

Vitamin B6
0.06mg
3%

Potassium
104mg
3%

Manganese
0.05mg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.26µg
2%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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