One Skillet BLT Pasta

You can never have too many main course recipes, so give One Skillet BLT Pastan a try. This recipe serves 6. One portion of this dish contains approximately 21g of protein, 16g of fat, and a total of 380 calories. For $1.5 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up yellow onion, rotini pasta, petite tomatoes, and a few other things to make it today. 65 people were glad they tried this recipe. It is brought to you by Diethood. From preparation to the plate, this recipe takes about 30 minutes. Overall, this recipe earns an amazing spoonacular score of 84%. Similar recipes include BLT Skillet, BLT Alfredo Skillet Ravioli, and BLT pasta.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pkg (6 oz each) baby spinach leaves

2 tablespoons Pure Wesson® Canola Oil

6 slices fully cooked bacon

½ teaspoon garlic salt

Grated Parmesan cheese, optional

1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained

8 ounces dry rotini pasta, uncooked

1 cup Hunt's® Tomato Sauce

1-1/4 cups water

½ cup chopped yellow onion

Equipment:

frying pan

microwave

Cooking instruction summary:

Heat oil in a large skillet over medium-high heat.Add onion and cook for 3 to 5 minutes, or until tender.Add undrained tomatoes, water, tomato sauce, pasta and garlic salt; stir to combine and bring to a boil.Cover; reduce heat and cook for 12 minutes or until pasta is almost tender.In the meantime, heat bacon in microwave according to package directions.Chop bacon; set aside.Remove cover from skillet and add spinach on top of pasta mixture.Cover; cook for 2 to 3 minutes, or until spinach wilts and pasta is tender.Add bacon; stir to combine.Serve with Parmesan cheese, if desired.

 

Step by step:


1. Heat oil in a large skillet over medium-high heat.

2. Add onion and cook for 3 to 5 minutes, or until tender.

3. Add undrained tomatoes, water, tomato sauce, pasta and garlic salt; stir to combine and bring to a boil.Cover; reduce heat and cook for 12 minutes or until pasta is almost tender.In the meantime, heat bacon in microwave according to package directions.Chop bacon; set aside.

4. Remove cover from skillet and add spinach on top of pasta mixture.Cover; cook for 2 to 3 minutes, or until spinach wilts and pasta is tender.

5. Add bacon; stir to combine.

6. Serve with Parmesan cheese, if desired.


Nutrition Information:

Quickview
380k Calories
21g Protein
16g Total Fat
38g Carbs
22% Health Score
Limit These
Calories
380k
19%

Fat
16g
25%

  Saturated Fat
6g
40%

Carbohydrates
38g
13%

  Sugar
6g
7%

Cholesterol
28mg
9%

Sodium
1143mg
50%

Get Enough Of These
Protein
21g
42%

Vitamin K
145µg
139%

Vitamin A
3219IU
64%

Selenium
35µg
51%

Calcium
425mg
43%

Manganese
0.8mg
40%

Phosphorus
359mg
36%

Vitamin C
18mg
22%

Magnesium
80mg
20%

Folate
79µg
20%

Vitamin E
2mg
20%

Potassium
665mg
19%

Copper
0.35mg
17%

Vitamin B6
0.34mg
17%

Iron
2mg
16%

Fiber
3g
16%

Vitamin B2
0.26mg
15%

Vitamin B3
3mg
15%

Zinc
2mg
14%

Vitamin B1
0.18mg
12%

Vitamin B12
0.45µg
8%

Vitamin B5
0.74mg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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