Flavorful Chicken Fajitas

Flavorful Chicken Fajitas is a main course that serves 6. For $1.52 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 462 calories, 28g of protein, and 25g of fat. This recipe is liked by 17136 foodies and cooks. It is a reasonably priced recipe for fans of Mexican food. Head to the store and pick up flour tortillas, red bell pepper, red pepper flakes, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by Taste of Home. Overall, this recipe earns an amazing spoonacular score of 86%. Flavorful Chicken Fajitas, 20 Minute Flavorful Chicken Fajitas, and Sheet Pan Fajitas - Easy for Chicken Fajitas are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 tablespoons canola oil, divided

Shredded cheddar cheese, taco sauce, salsa, guacamole and sour cream

1/2 teaspoon chili powder

6 flour tortillas (8 inches), warmed

1 teaspoon garlic powder

1/2 medium green pepper, julienned

4 green onions, thinly sliced

1-1/2 teaspoons ground cumin

2 tablespoons lemon juice

1/2 cup chopped onion

1-1/2 teaspoons dried oregano

1/2 teaspoon paprika

1/2 medium sweet red pepper, julienned

1/2 teaspoon crushed red pepper flakes, optional

1-1/2 teaspoons seasoned salt

1-1/2 pounds boneless skinless chicken breast, cut into thin strips

Equipment:

ziploc bags

frying pan

Cooking instruction summary:

Directions In a large resealable plastic bag, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Seal and turn to coat; refrigerate for 1-4 hours. In a large skillet, saute peppers and onions in remaining oil until crisp-tender. Remove and keep warm. Discard marinade. In the same skillet, cook chicken over medium-high heat for 5-6 minutes or until no longer pink. Return pepper mixture to pan; heat through. Spoon filling down the center of tortillas; fold in half. Serve with cheese, taco sauce, salsa, guacamole and sour cream. Yield: 6 servings. Originally published as Chicken Fajitas in Taste of HomeAugust/September 2000, p8 Nutritional Facts 1 serving (1 each) equals 369 calories, 15 g fat (2 g saturated fat), 63 mg cholesterol, 689 mg sodium, 30 g carbohydrate, 1 g fiber, 28 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large resealable plastic bag, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Seal and turn to coat; refrigerate for 1-4 hours.

2. In a large skillet, saute peppers and onions in remaining oil until crisp-tender.

3. Remove and keep warm.

4. Discard marinade. In the same skillet, cook chicken over medium-high heat for 5-6 minutes or until no longer pink. Return pepper mixture to pan; heat through.

5. Spoon filling down the center of tortillas; fold in half.

6. Serve with cheese, taco sauce, salsa, guacamole and sour cream.


Nutrition Information:

Quickview
462k Calories
28g Protein
24g Total Fat
30g Carbs
16% Health Score
Limit These
Calories
462k
23%

Fat
24g
38%

  Saturated Fat
8g
52%

Carbohydrates
30g
10%

  Sugar
4g
4%

Cholesterol
79mg
27%

Sodium
1020mg
44%

Get Enough Of These
Protein
28g
57%

Selenium
40µg
59%

Vitamin B3
10mg
50%

Phosphorus
426mg
43%

Vitamin B6
0.71mg
36%

Vitamin C
26mg
32%

Calcium
295mg
30%

Vitamin K
29µg
28%

Vitamin B1
0.34mg
22%

Folate
86µg
22%

Vitamin A
941IU
19%

Manganese
0.36mg
18%

Vitamin B2
0.29mg
17%

Vitamin E
2mg
16%

Iron
2mg
16%

Potassium
498mg
14%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Magnesium
46mg
12%

Fiber
2g
10%

Vitamin B12
0.4µg
7%

Copper
0.12mg
6%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

At a medical convention, a male doctor and a female doctor start eyeing each other. The male doctor asks her to dinner and she accepts. As they sit down at the restaurant, she excuses herself to go and wash her hands. After dinner, one thing leads to another and they end up in her hotel bedroom. Just as things get hot, the female doctor interrupts and says she has to go and wash her hands. Once she comes back they go for it. After the sex session, she gets up and says she is going to wash her hands. As she comes back the male doctor says, "I bet you are a surgeon". She confirms and asks how he knew. "Easy, you're always washing your hands." She then says, "I bet you're an anesthesiologist." Male doctor: "Wow, how did you guess?" Female doctor: "I didn't feel a thing."

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