Flavorful Chicken Fajitas

Flavorful Chicken Fajitas is a main course that serves 6. For $1.52 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 462 calories, 28g of protein, and 25g of fat. This recipe is liked by 17136 foodies and cooks. It is a reasonably priced recipe for fans of Mexican food. Head to the store and pick up flour tortillas, red bell pepper, red pepper flakes, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by Taste of Home. Overall, this recipe earns an amazing spoonacular score of 86%. Flavorful Chicken Fajitas, 20 Minute Flavorful Chicken Fajitas, and Sheet Pan Fajitas - Easy for Chicken Fajitas are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 tablespoons canola oil, divided

Shredded cheddar cheese, taco sauce, salsa, guacamole and sour cream

1/2 teaspoon chili powder

6 flour tortillas (8 inches), warmed

1 teaspoon garlic powder

1/2 medium green pepper, julienned

4 green onions, thinly sliced

1-1/2 teaspoons ground cumin

2 tablespoons lemon juice

1/2 cup chopped onion

1-1/2 teaspoons dried oregano

1/2 teaspoon paprika

1/2 medium sweet red pepper, julienned

1/2 teaspoon crushed red pepper flakes, optional

1-1/2 teaspoons seasoned salt

1-1/2 pounds boneless skinless chicken breast, cut into thin strips

Equipment:

ziploc bags

frying pan

Cooking instruction summary:

Directions In a large resealable plastic bag, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Seal and turn to coat; refrigerate for 1-4 hours. In a large skillet, saute peppers and onions in remaining oil until crisp-tender. Remove and keep warm. Discard marinade. In the same skillet, cook chicken over medium-high heat for 5-6 minutes or until no longer pink. Return pepper mixture to pan; heat through. Spoon filling down the center of tortillas; fold in half. Serve with cheese, taco sauce, salsa, guacamole and sour cream. Yield: 6 servings. Originally published as Chicken Fajitas in Taste of HomeAugust/September 2000, p8 Nutritional Facts 1 serving (1 each) equals 369 calories, 15 g fat (2 g saturated fat), 63 mg cholesterol, 689 mg sodium, 30 g carbohydrate, 1 g fiber, 28 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large resealable plastic bag, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Seal and turn to coat; refrigerate for 1-4 hours.

2. In a large skillet, saute peppers and onions in remaining oil until crisp-tender.

3. Remove and keep warm.

4. Discard marinade. In the same skillet, cook chicken over medium-high heat for 5-6 minutes or until no longer pink. Return pepper mixture to pan; heat through.

5. Spoon filling down the center of tortillas; fold in half.

6. Serve with cheese, taco sauce, salsa, guacamole and sour cream.


Nutrition Information:

Quickview
462k Calories
28g Protein
24g Total Fat
30g Carbs
16% Health Score
Limit These
Calories
462k
23%

Fat
24g
38%

  Saturated Fat
8g
52%

Carbohydrates
30g
10%

  Sugar
4g
4%

Cholesterol
79mg
27%

Sodium
1020mg
44%

Get Enough Of These
Protein
28g
57%

Selenium
40µg
59%

Vitamin B3
10mg
50%

Phosphorus
426mg
43%

Vitamin B6
0.71mg
36%

Vitamin C
26mg
32%

Calcium
295mg
30%

Vitamin K
29µg
28%

Vitamin B1
0.34mg
22%

Folate
86µg
22%

Vitamin A
941IU
19%

Manganese
0.36mg
18%

Vitamin B2
0.29mg
17%

Vitamin E
2mg
16%

Iron
2mg
16%

Potassium
498mg
14%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Magnesium
46mg
12%

Fiber
2g
10%

Vitamin B12
0.4µg
7%

Copper
0.12mg
6%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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