Chipotle Chili with Rice

Chipotle Chili with Rice might be just the American recipe you are searching for. This recipe makes 4 servings with 299 calories, 31g of protein, and 8g of fat each. For $2.27 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up canned beef broth, canned corn, rice, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. 105 people were glad they tried this recipe. Many people really liked this main course. It is brought to you by Spicy Southern Kitchen. Overall, this recipe earns a spectacular spoonacular score of 86%. Users who liked this recipe also liked Chipotle Chili Fajitas and Rice, Quick & Easy Chipotle Turkey Chili for a #SundaySupper Chili Cook-Off, and 8th Annual Chili Contest: Entry #2 – Chipotle Quinoa Chili.

Servings: 4

 

Ingredients:

1 (14.5-ounce) can beef broth

1 (11-ounce) can corn, drained

1 (28-ounce) can pureed tomatoes

1 to 1 ½ teaspoons chipotle chili powder (depending on how spicy you want it)

2 garlic cloves, minced

1 pound lean ground beef

1 small onion, chopped

1 pouch Knorr® Fiesta - Mexican Rice

Equipment:

wooden spoon

dutch oven

Cooking instruction summary:

Place ground beef, onion, and garlic in a lightly greased Dutch oven. Cook over medium heat until ground beef is browned, breaking it apart with a wooden spoon as it cooks.Add chili powder, tomatoes, and beef broth and simmer for 10 minutes.Add Knorr Rice and corn and cook another 5 to 7 minutes.

 

Step by step:


1. Place ground beef, onion, and garlic in a lightly greased Dutch oven. Cook over medium heat until ground beef is browned, breaking it apart with a wooden spoon as it cooks.

2. Add chili powder, tomatoes, and beef broth and simmer for 10 minutes.

3. Add Knorr Rice and corn and cook another 5 to 7 minutes.


Nutrition Information:

Quickview
295k Calories
30g Protein
7g Total Fat
27g Carbs
23% Health Score
Limit These
Calories
295k
15%

Fat
7g
12%

  Saturated Fat
2g
18%

Carbohydrates
27g
9%

  Sugar
9g
11%

Cholesterol
70mg
23%

Sodium
855mg
37%

Get Enough Of These
Protein
30g
62%

Vitamin B3
10mg
51%

Zinc
6mg
44%

Vitamin B12
2µg
44%

Vitamin B6
0.8mg
40%

Phosphorus
342mg
34%

Potassium
1161mg
33%

Iron
5mg
32%

Selenium
22µg
32%

Vitamin C
21mg
26%

Copper
0.49mg
25%

Manganese
0.49mg
24%

Vitamin E
2mg
20%

Magnesium
78mg
20%

Vitamin B2
0.33mg
19%

Fiber
4g
17%

Folate
59µg
15%

Vitamin B1
0.22mg
15%

Vitamin B5
1mg
13%

Vitamin A
575IU
12%

Vitamin K
11µg
11%

Calcium
93mg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Linguine with Prawns, Fresh Tomatoes and Spinach

Foodista

Brown Butter Twice Baked Sweet Potatoes

Pink When

White Wine-Steamed Clams

Foodnetwork

What to make for dinner tonight?? Bruschetta Style Pork & Pasta

Pink When

Mini Marble Cheesecakes

Crazy for Crust