A la Mexican rice

A la Mexican rice requires about 35 minutes from start to finish. Watching your figure? This gluten free and dairy free recipe has 1053 calories, 64g of protein, and 13g of fat per serving. This recipe serves 2 and costs $4.42 per serving. Head to the store and pick up bird's eye chili pepper, garlic, fresh cilantro, and a few other things to make it today. 227 people were glad they tried this recipe. It works well as a rather pricey main course. This recipe is typical of Mexican cuisine. It is brought to you by Casaveneracion. Overall, this recipe earns an excellent spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Slow Cooker Mexican Rice (Spanish Rice), Spanish Rice (Mexican Rice), and Mexican Rice.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 bird's eye chili, finely chopped

a pinch of cumin

1 tsp. of chopped fresh cilantro

1 tbsp. of chopped fresh parsley

2 tbsps. of minced garlic

1 tbsp. of lime or lemon juice

3 to 4 c. of meat broth (or use fish stock)

1/2 c. of chopped sun-dried tomatoes in olive oil

2 tbsps. of the olive oil from the jar of sun-dried tomatoes

1/2 c. of chopped onion

2 c. of long-grain rice, rinsed and drained

salt and pepper, to taste

Equipment:

frying pan

rice cooker

Cooking instruction summary:

InstructionsHeat the olive oil in a pan. Saute the garlic, onion, sun-dried tomatoes and chili until fragrant, about a minute.Add the rice. Stir to coat each grain with oil.Pour the contents of the pan into the rice cooker. Pour in the broth. Add salt and pepper (how much depends on how well-seasoned the broth already is), and the cumin. Turn on the rice cooker and cook the rice as you normally would.When the rice is done, leave it in the cooker for another ten minutes. Then, fluff the grains with a fork and stir in the parsley, cilantro and lemon juice. Add more salt and pepper, if needed.

 

Step by step:


1. Heat the olive oil in a pan.

2. Saute the garlic, onion, sun-dried tomatoes and chili until fragrant, about a minute.

3. Add the rice. Stir to coat each grain with oil.

4. Pour the contents of the pan into the rice cooker.

5. Pour in the broth.

6. Add salt and pepper (how much depends on how well-seasoned the broth already is), and the cumin. Turn on the rice cooker and cook the rice as you normally would.When the rice is done, leave it in the cooker for another ten minutes. Then, fluff the grains with a fork and stir in the parsley, cilantro and lemon juice.

7. Add more salt and pepper, if needed.


Nutrition Information:

Quickview
1052k Calories
64g Protein
13g Total Fat
164g Carbs
56% Health Score
Limit These
Calories
1052k
53%

Fat
13g
20%

  Saturated Fat
2g
15%

Carbohydrates
164g
55%

  Sugar
2g
3%

Cholesterol
144mg
48%

Sodium
580mg
25%

Get Enough Of These
Protein
64g
128%

Selenium
102µg
147%

Vitamin B3
28mg
141%

Manganese
2mg
122%

Vitamin B6
2mg
114%

Phosphorus
770mg
77%

Vitamin C
60mg
73%

Vitamin B5
5mg
54%

Potassium
1821mg
52%

Magnesium
146mg
37%

Copper
0.71mg
36%

Vitamin K
32µg
31%

Vitamin B2
0.5mg
30%

Vitamin B1
0.39mg
26%

Zinc
3mg
26%

Fiber
5g
23%

Iron
3mg
21%

Vitamin A
794IU
16%

Folate
46µg
12%

Calcium
110mg
11%

Vitamin B12
0.45µg
8%

Vitamin E
0.68mg
5%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

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