Moist Zucchini Pineapple Sweetbread

Moist Zucchini Pineapple Sweetbread requires roughly 45 minutes from start to finish. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 385 calories, 8g of protein, and 10g of fat per serving. For 69 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 12. 10 people were glad they tried this recipe. A couple people really liked this side dish. It is brought to you by Foodista. Head to the store and pick up salt, eggs, cinnamon, and a few other things to make it today. Overall, this recipe earns a rather bad spoonacular score of 23%. Similar recipes are Moist and Spiced Pineapple Cake, Moist Dairy-Free Pineapple Muffins, and Moist Zucchini Bran Muffins.

Servings: 12

 

Ingredients:

1/4 teaspoon baking powder

1 can (8 oz) crushed pineapple, drained

1 1/2 teaspoons cinnamon

1 cup chopped dates

3 eggs

3/4 teaspoon nutmeg

1 cup chopped nuts (or may substitute raisins)

1 cup oil

1 teaspoon salt

2 teaspoons vanilla extract

2 cups sugar (I used part brown and part white granulated sugar)

3 cups flour (I used part white whole wheat and part 2 teaspoons baking soda

2 cups shredded zucchini

Equipment:

loaf pan

oven

toothpicks

knife

wire rack

frying pan

Cooking instruction summary:

  1. Beat eggs, oil, sugar and vanilla together until creamy
  2. Sift together the dry ingredients
  3. Add by thirds into the liquid, mixing well between each addition
  4. Fold in the nuts and dates
  5. Pour into 2 greased loaf pans
  6. Bake in a preheated oven at 350 degrees for approximately 1 hour
  7. If using a 5x15 inch sweet bread pan, check it at approximately 50 minutes If using the traditional bread pans, the bread will be higher and need a little longer to bake. Therefore, lower the oven temperature to about 325 degrees and bake a little longer.
  8. Bread is finished when it is set and knife or toothpick inserted in center comes out clean
  9. Cool on wire rack for 15 minutes
  10. Then turn bread out of pan and finish cooling on rack

 

Step by step:


1. Beat eggs, oil, sugar and vanilla together until creamy

2. Sift together the dry ingredients

3. Add by thirds into the liquid, mixing well between each addition

4. Fold in the nuts and dates

5. Pour into 2 greased loaf pans

6. Bake in a preheated oven at 350 degrees for approximately 1 hour

7. If using a 5x15 inch sweet bread pan, check it at approximately 50 minutes If using the traditional bread pans, the bread will be higher and need a little longer to bake. Therefore, lower the oven temperature to about 325 degrees and bake a little longer.Bread is finished when it is set and knife or toothpick inserted in center comes out clean

8. Cool on wire rack for 15 minutes

9. Then turn bread out of pan and finish cooling on rack


Nutrition Information:

Quickview
385k Calories
8g Protein
9g Total Fat
70g Carbs
2% Health Score
Limit These
Calories
385k
19%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
70g
24%

  Sugar
44g
49%

Cholesterol
40mg
14%

Sodium
213mg
9%

Alcohol
0.23g
1%

Get Enough Of These
Protein
8g
16%

Fiber
5g
23%

Manganese
0.36mg
18%

Copper
0.22mg
11%

Magnesium
40mg
10%

Phosphorus
96mg
10%

Iron
1mg
9%

Potassium
289mg
8%

Vitamin C
5mg
7%

Vitamin B2
0.11mg
7%

Vitamin B6
0.12mg
6%

Selenium
4µg
6%

Calcium
52mg
5%

Folate
19µg
5%

Zinc
0.73mg
5%

Vitamin B3
0.88mg
4%

Vitamin B5
0.43mg
4%

Vitamin B1
0.06mg
4%

Vitamin E
0.48mg
3%

Vitamin K
2µg
3%

Vitamin A
114IU
2%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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