Moist Zucchini Pineapple Sweetbread

Moist Zucchini Pineapple Sweetbread requires roughly 45 minutes from start to finish. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 385 calories, 8g of protein, and 10g of fat per serving. For 69 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 12. 10 people were glad they tried this recipe. A couple people really liked this side dish. It is brought to you by Foodista. Head to the store and pick up salt, eggs, cinnamon, and a few other things to make it today. Overall, this recipe earns a rather bad spoonacular score of 23%. Similar recipes are Moist and Spiced Pineapple Cake, Moist Dairy-Free Pineapple Muffins, and Moist Zucchini Bran Muffins.

Servings: 12

 

Ingredients:

1/4 teaspoon baking powder

1 can (8 oz) crushed pineapple, drained

1 1/2 teaspoons cinnamon

1 cup chopped dates

3 eggs

3/4 teaspoon nutmeg

1 cup chopped nuts (or may substitute raisins)

1 cup oil

1 teaspoon salt

2 teaspoons vanilla extract

2 cups sugar (I used part brown and part white granulated sugar)

3 cups flour (I used part white whole wheat and part 2 teaspoons baking soda

2 cups shredded zucchini

Equipment:

loaf pan

oven

toothpicks

knife

wire rack

frying pan

Cooking instruction summary:

  1. Beat eggs, oil, sugar and vanilla together until creamy
  2. Sift together the dry ingredients
  3. Add by thirds into the liquid, mixing well between each addition
  4. Fold in the nuts and dates
  5. Pour into 2 greased loaf pans
  6. Bake in a preheated oven at 350 degrees for approximately 1 hour
  7. If using a 5x15 inch sweet bread pan, check it at approximately 50 minutes If using the traditional bread pans, the bread will be higher and need a little longer to bake. Therefore, lower the oven temperature to about 325 degrees and bake a little longer.
  8. Bread is finished when it is set and knife or toothpick inserted in center comes out clean
  9. Cool on wire rack for 15 minutes
  10. Then turn bread out of pan and finish cooling on rack

 

Step by step:


1. Beat eggs, oil, sugar and vanilla together until creamy

2. Sift together the dry ingredients

3. Add by thirds into the liquid, mixing well between each addition

4. Fold in the nuts and dates

5. Pour into 2 greased loaf pans

6. Bake in a preheated oven at 350 degrees for approximately 1 hour

7. If using a 5x15 inch sweet bread pan, check it at approximately 50 minutes If using the traditional bread pans, the bread will be higher and need a little longer to bake. Therefore, lower the oven temperature to about 325 degrees and bake a little longer.Bread is finished when it is set and knife or toothpick inserted in center comes out clean

8. Cool on wire rack for 15 minutes

9. Then turn bread out of pan and finish cooling on rack


Nutrition Information:

Quickview
385k Calories
8g Protein
9g Total Fat
70g Carbs
2% Health Score
Limit These
Calories
385k
19%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
70g
24%

  Sugar
44g
49%

Cholesterol
40mg
14%

Sodium
213mg
9%

Alcohol
0.23g
1%

Get Enough Of These
Protein
8g
16%

Fiber
5g
23%

Manganese
0.36mg
18%

Copper
0.22mg
11%

Magnesium
40mg
10%

Phosphorus
96mg
10%

Iron
1mg
9%

Potassium
289mg
8%

Vitamin C
5mg
7%

Vitamin B2
0.11mg
7%

Vitamin B6
0.12mg
6%

Selenium
4µg
6%

Calcium
52mg
5%

Folate
19µg
5%

Zinc
0.73mg
5%

Vitamin B3
0.88mg
4%

Vitamin B5
0.43mg
4%

Vitamin B1
0.06mg
4%

Vitamin E
0.48mg
3%

Vitamin K
2µg
3%

Vitamin A
114IU
2%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

Geomelophagia is someone who has the urge to eat raw potatoes.

Food Joke

Mother Banana: Why didn't you go to school today? Little Banana: Because I didn't peel well.

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