Cheese Wedges

Cheese Wedges is a side dish that serves 6. For 58 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 179 calories, 11g of protein, and 12g of fat. A couple people made this recipe, and 45 would say it hit the spot. A mixture of egg, extra sharp cheddar cheese, pizza sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns a solid spoonacular score of 44%. Try Omelet Wedges with Cheese Sauce, Cream Cheese Dessert Wedges, and Cabbage Wedges With Cheese Sauce for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 egg

1 package (7 ounces) extra sharp cheddar cheese

1 can (8 ounces) pizza sauce, warmed

1/2 teaspoon crushed red pepper flakes, optional

1/3 cup seasoned dry bread crumbs

Equipment:

bowl

baking sheet

Cooking instruction summary:

Directions Cut cheese into 1/2-in. slices; cut each slice in half diagonally. In a shallow bowl, combine bread crumbs and red pepper flakes if desired. In another bowl, beat egg. Dip cheese triangles into egg, then in crumb mixture. Place on a greased baking sheet. Broil 4 in. from the heat for 2-3 minutes or until browned and cheese begins to melt. Serve warm with pizza sauce for dipping. Yield: 6 servings. Originally published as Cheese Wedges in Taste of HomeJune/July 2001, p63 Nutritional Facts 1 serving (3 each) equals 183 calories, 12 g fat (7 g saturated fat), 70 mg cholesterol, 417 mg sodium, 7 g carbohydrate, 1 g fiber, 11 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut cheese into 1/2-in. slices; cut each slice in half diagonally. In a shallow bowl, combine bread crumbs and red pepper flakes if desired. In another bowl, beat egg. Dip cheese triangles into egg, then in crumb mixture.

2. Place on a greased baking sheet. Broil 4 in. from the heat for 2-3 minutes or until browned and cheese begins to melt.

3. Serve warm with pizza sauce for dipping.


Nutrition Information:

Quickview
178k Calories
10g Protein
12g Total Fat
7g Carbs
4% Health Score
Limit These
Calories
178k
9%

Fat
12g
19%

  Saturated Fat
7g
46%

Carbohydrates
7g
2%

  Sugar
2g
2%

Cholesterol
62mg
21%

Sodium
505mg
22%

Get Enough Of These
Protein
10g
21%

Calcium
260mg
26%

Phosphorus
205mg
21%

Vitamin B2
0.21mg
12%

Selenium
8µg
12%

Vitamin A
596IU
12%

Zinc
1mg
9%

Iron
1mg
6%

Vitamin B12
0.36µg
6%

Manganese
0.11mg
6%

Vitamin B1
0.09mg
6%

Folate
21µg
5%

Potassium
186mg
5%

Vitamin E
0.79mg
5%

Vitamin K
5µg
5%

Magnesium
19mg
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.83mg
4%

Vitamin B5
0.41mg
4%

Copper
0.08mg
4%

Fiber
0.95g
4%

Vitamin C
2mg
3%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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