Enchilada noodles

Need a lacto ovo vegetarian main course? Enchilada noodles could be an awesome recipe to try. This recipe serves 1. For $1.29 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 23g of protein, 12g of fat, and a total of 535 calories. If you have enchilada sauce, fresh coriander, cheddar cheese, and a few other ingredients on hand, you can make it. Plenty of people really liked this Mexican dish. 3135 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Amuse Your Bouche. Overall, this recipe earns an excellent spoonacular score of 94%. Try Creamy Chicken Enchilada Soup with Noodles, Enchilada Pie with 2 Minute Enchilada Sauce, and Somen noodles with Sweet Soy-Ginger Sauce -Takashi’s Noodles Cookbook for similar recipes.

Servings: 1

Cooking duration: 15 minutes

 

Ingredients:

Black pepper

2tbsp tinned black beans (drained)

30g cheddar cheese, grated

2tbsp tinned sweetcorn (drained)

4tbsp enchilada sauce (shop-bought or homemade)

2tbsp fresh coriander, chopped

Salt

90g spaghetti

1 spring onion, chopped

Equipment:

frying pan

Cooking instruction summary:

Boil the pasta until al dente, and drain. Add the next 5 ingredients (sauce through spring onion) to the pan with the pasta, and return to a low heat. Cook, stirring constantly, for a couple of minutes until everything is warm. Season to taste, and serve topped with grated cheese.

 

Step by step:


1. Boil the pasta until al dente, and drain.

2. Add the next 5 ingredients (sauce through spring onion) to the pan with the pasta, and return to a low heat. Cook, stirring constantly, for a couple of minutes until everything is warm. Season to taste, and serve topped with grated cheese.


Nutrition Information:

Quickview
560k Calories
23g Protein
12g Total Fat
89g Carbs
44% Health Score
Limit These
Calories
560k
28%

Fat
12g
19%

  Saturated Fat
6g
42%

Carbohydrates
89g
30%

  Sugar
11g
13%

Cholesterol
31mg
11%

Sodium
1017mg
44%

Get Enough Of These
Protein
23g
48%

Vitamin C
101mg
123%

Selenium
61µg
88%

Vitamin A
3280IU
66%

Manganese
1mg
53%

Phosphorus
402mg
40%

Fiber
8g
34%

Vitamin K
32µg
30%

Calcium
260mg
26%

Folate
88µg
22%

Vitamin B6
0.43mg
22%

Magnesium
85mg
21%

Zinc
2mg
19%

Copper
0.37mg
18%

Vitamin B2
0.29mg
17%

Potassium
580mg
17%

Iron
2mg
16%

Vitamin B3
3mg
15%

Vitamin B1
0.21mg
14%

Vitamin B5
1mg
11%

Vitamin E
1mg
10%

Vitamin B12
0.25µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

Popular Recipes
Roasted Fennel and Butternut Squash Soup

Café Johnsonia

The Best Baked Beans Ever {Kosher and Quick!}

Better in Bulk

avocado milkshake , how to make avocado milkshake

Veg Recipes of India

Oven Balsamic Roasted Brussels Sprouts with Goat Cheese

Food Faith Fitness

Sticky belly pork

BBC Good Food