Zucchini and Corn Medley

Zucchini and Corn Medley is a gluten free and dairy free side dish. One portion of this dish contains about 6g of protein, 10g of fat, and a total of 163 calories. This recipe serves 4 and costs 95 cents per serving. Several people made this recipe, and 161 would say it hit the spot. Head to the store and pick up bacon, Salt & Pepper, zucchini, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes. It is brought to you by A Few Short Cuts. Overall, this recipe earns a rather bad spoonacular score of 36%. Similar recipes include Zucchini Corn Medley, Zucchini Corn Medley, and Cheesy Zucchini Medley.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 slices of bacon

1½ cups corn kernels (fresh,frozen, or canned)

1 small onion chopped

salt & pepper to taste

2 cups chopped zucchini

Equipment:

frying pan

bowl

Cooking instruction summary:

Place bacon in a large skillet and cook over medium heat until evenly brown. Remove bacon from pan, reserving 1 tbsp of the bacon drippings.Heat the bacon drippings in the skillet over medium heat and toss int he zucchini, corn, and onion. Saute until tender but still crisp. (5-10 minutes)Season with salt and pepper.Place veggies in a large bowl and top with crumbled bacon and cheese if desired.

 

Step by step:


1. Place bacon in a large skillet and cook over medium heat until evenly brown.

2. Remove bacon from pan, reserving 1 tbsp of the bacon drippings.

3. Heat the bacon drippings in the skillet over medium heat and toss int he zucchini, corn, and onion.

4. Saute until tender but still crisp. (5-10 minutes)Season with salt and pepper.

5. Place veggies in a large bowl and top with crumbled bacon and cheese if desired.


Nutrition Information:

Quickview
158k Calories
5g Protein
9g Total Fat
14g Carbs
3% Health Score
Limit These
Calories
158k
8%

Fat
9g
15%

  Saturated Fat
3g
20%

Carbohydrates
14g
5%

  Sugar
5g
7%

Cholesterol
14mg
5%

Sodium
353mg
15%

Get Enough Of These
Protein
5g
11%

Vitamin C
16mg
20%

Vitamin B1
0.19mg
12%

Vitamin B6
0.23mg
12%

Manganese
0.23mg
11%

Phosphorus
111mg
11%

Potassium
386mg
11%

Vitamin B3
2mg
11%

Folate
42µg
11%

Magnesium
36mg
9%

Fiber
2g
8%

Selenium
4µg
7%

Vitamin B5
0.68mg
7%

Vitamin B2
0.11mg
7%

Zinc
0.75mg
5%

Vitamin A
240IU
5%

Copper
0.08mg
4%

Iron
0.66mg
4%

Vitamin K
2µg
3%

Vitamin B12
0.11µg
2%

Calcium
16mg
2%

Vitamin E
0.21mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Ranch Chicken Pillows

Oh Sweet Basil

Butterfinger Cheesecake Pudding Cookies

Whats Cooking Love

Chili Tortellini

Picky Palate

Roasted Corn Caesar Salads with Parmesan Greek Yogurt Caesar Dressing

How Sweet Eats

Chocolate Chicken Mole

Foodnetwork