Honey Yogurt Waffles

If you want to add more lacto ovo vegetarian recipes to your repertoire, Honey Yogurt Waffles might be a recipe you should try. One portion of this dish contains roughly 15g of protein, 12g of fat, and a total of 435 calories. This recipe serves 4 and costs $1.16 per serving. If you have skim milk, baking soda, honey, and a few other ingredients on hand, you can make it. 2108 people found this recipe to be flavorful and satisfying. It works well as a reasonably priced breakfast. It is brought to you by Two Peas and Their Pod. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is solid. If you like this recipe, you might also like recipes such as Yogurt Waffles, Yogurt Waffles, and Blueberry Yogurt Waffles.

Servings: 4

 

Ingredients:

2 teaspoons baking powder

1/4 teaspoon baking soda

2 large eggs

1 cup all-purpose flour

1/4 teaspoon ground cinnamon

1/3 cup honey

Maple syrup or honey-for serving

1/4 cup old-fashioned oats

3/4 cup plain Greek yogurt

1 1/4 cups skim milk

3 tablespoons unsalted butter

1 teaspoon vanilla extract

1/2 cup whole wheat flour

Equipment:

microwave

whisk

bowl

waffle iron

oven

Cooking instruction summary:

1. Melt the butter in the microwave and set aside. In a large bowl, whisk together flours, oats, baking powder, baking soda and cinnamon. In another bowl, whisk together the milk, yogurt, honey, eggs and vanilla until smooth. Pour the liquid ingredients over the dry ingredients and whisk until just combined. Gently fold in the melted butter.2. Preheat and lightly grease the waffle iron.  When the waffle iron is hot, pour batter into the wells of the waffle iron. (Fill according to the manufacturer's instructions).Close the lid and bake until the waffle is golden and set. Carefully remove waffle from iron and serve warm with maple syrup or a drizzle of honey.Note: To keep the waffles warm, preheat oven to 200 degrees F. Place a tray of waffles in the oven to keep warm until serving.

 

Step by step:


1. Melt the butter in the microwave and set aside. In a large bowl, whisk together flours, oats, baking powder, baking soda and cinnamon. In another bowl, whisk together the milk, yogurt, honey, eggs and vanilla until smooth.

2. Pour the liquid ingredients over the dry ingredients and whisk until just combined. Gently fold in the melted butter.

3. Preheat and lightly grease the waffle iron.  When the waffle iron is hot, pour batter into the wells of the waffle iron. (Fill according to the manufacturer's instructions).Close the lid and bake until the waffle is golden and set. Carefully remove waffle from iron and serve warm with maple syrup or a drizzle of honey.Note: To keep the waffles warm, preheat oven to 200 degrees F.

4. Place a tray of waffles in the oven to keep warm until serving.


Nutrition Information:

Quickview
439k Calories
15g Protein
12g Total Fat
69g Carbs
10% Health Score
Limit These
Calories
439k
22%

Fat
12g
19%

  Saturated Fat
6g
40%

Carbohydrates
69g
23%

  Sugar
30g
34%

Cholesterol
118mg
40%

Sodium
155mg
7%

Alcohol
0.34g
2%

Get Enough Of These
Protein
15g
31%

Manganese
1mg
54%

Selenium
35µg
51%

Phosphorus
426mg
43%

Vitamin B2
0.56mg
33%

Vitamin B1
0.4mg
27%

Calcium
253mg
25%

Folate
84µg
21%

Iron
3mg
17%

Potassium
535mg
15%

Vitamin B12
0.9µg
15%

Vitamin B3
2mg
14%

Magnesium
51mg
13%

Fiber
3g
13%

Zinc
1mg
12%

Vitamin A
556IU
11%

Vitamin B5
1mg
11%

Vitamin D
1µg
11%

Vitamin B6
0.18mg
9%

Copper
0.17mg
9%

Vitamin E
0.67mg
4%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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