Lemon-Ginger Glazed Beets and Carrots with Toasted Walnuts

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Lemon-Ginger Glazed Beets and Carrots with Toasted Walnuts might be a recipe you should try. For $2.06 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 374 calories, 8g of protein, and 22g of fat. This recipe serves 4. A mixture of salt and pepper, fresh ginger, crystallized ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. It works best as a side dish, and is done in roughly 45 minutes. 40 people have made this recipe and would make it again. It is brought to you by Vegetarian Times. Overall, this recipe earns an amazing spoonacular score of 95%. Glazed Beets and Cabbage With Pepper-Toasted Pecans, Orange Ginger Beets With Carrots, and Honey-Balsamic Glazed Roasted Beets & Carrots are very similar to this recipe.

Servings: 4

 

Ingredients:

1 ½ lb. beets, trimmed, peeled and cut into ½-inch slices

½ lb. carrots, peeled and cut diagonally into ½-inch slices

1 ½ tsp. crystallized ginger, crushed

2 Tbs. extra virgin olive oil

1 ½ tsp. minced fresh ginger

1/3 cup lemon juice

3 Tbs. light brown sugar

Salt and freshly ground black pepper to taste

6 small shallots, peeled and halved

¾ cup chopped toasted walnuts

Equipment:

oven

Cooking instruction summary:

 OVEN METHOD: Prepare lemon-ginger mixture as directed. Preheat oven to 375F. Place beets, carrots and shallots in ovenproof dish; pour on lemon-ginger mixture, stirring to coat. Season with salt and pepper. Cover, and bake until vegetables are tender, 1 to 1 1/2 hours. When ready to serve, sprinkle with chopped toasted walnuts.  

 

Step by step:


1.  OVEN METHOD: Prepare lemon-ginger mixture as directed. Preheat oven to 375F.

2. Place beets, carrots and shallots in ovenproof dish; pour on lemon-ginger mixture, stirring to coat. Season with salt and pepper. Cover, and bake until vegetables are tender, 1 to 1 1/2 hours. When ready to serve, sprinkle with chopped toasted walnuts.  


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
47% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

An average ear of corn has an even number of rows, usually 16.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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