Granola
Granola takes approximately 40 minutes from beginning to end. For 67 cents per serving, you get a breakfast that serves 8. One portion of this dish contains about 7g of protein, 20g of fat, and a total of 334 calories. 74 people found this recipe to be delicious and satisfying. Head to the store and pick up maple syrup, raisins, unsweetened shredded coconut, and a few other things to make it today. It is brought to you by Serious Eats. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a tremendous spoonacular score of 94%. Try Easy Apple Crisp with Peanut Butter Granola + KIND Granola Giveaway, Chunky Monkey Granola (Banana Chocolate Peanut Butter Granola), and Granola Deconstructed | Basic Granola (Gluten-Free) for similar recipes.
Servings: 8
Ingredients:
1 tablespoon brown sugar
2 tablespoons flax seed
1/3 cup safflower or grapeseed oil
1/4 cup maple syrup
1/3 cup nuts (almonds are a personal favorite)
1/3 cup raisins
2 cups rolled oats
pinch of salt
1/3 cup shelled sunflower seeds
1/3 cup unsweetened shredded coconut
1 teaspoon vanilla
1/3 cup wheat germ
Equipment:
bowl
oven
pot
baking sheet
Cooking instruction summary:
Procedures 1 Preheat oven to 300°F. In a large bowl combine rolled oats, coconut, wheat germ, nuts, sunflower seeds, flax seed and brown sugar. 2 Warm the oil, maple syrup, salt and vanilla in a small pot. Pour oil mixture over oats and toss to combine. Spread the granola on cookie sheet and bake for 30 minutes, until golden. Allow to cool completely then stir in raisins. Serve on its own, or over milk or yogurt with sliced fresh fruit.
Step by step:
1. 1
2. Preheat oven to 300°F. In a large bowl combine rolled oats, coconut, wheat germ, nuts, sunflower seeds, flax seed and brown sugar.
3. 2
4. Warm the oil, maple syrup, salt and vanilla in a small pot.
5. Pour oil mixture over oats and toss to combine.
6. Spread the granola on cookie sheet and bake for 30 minutes, until golden. Allow to cool completely then stir in raisins.
7. Serve on its own, or over milk or yogurt with sliced fresh fruit.
Nutrition Information:
covered percent of daily need
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