Better-for-You Potato Salad

You can never have too many salad recipes, so give Better-for-You Potato Salad a try. This recipe makes 6 servings with 115 calories, 4g of protein, and 4g of fat each. For 79 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 21 person have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. A mixture of carrot, reduced fat mayo, green bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is brought to you by Kraft Recipes. With a spoonacular score of 48%, this dish is good. Try Potato Egg Casserole a La Hot Potato Salad, aloo anardana salad | potato pomegranate salad, and 5 Easy Healthy Spring Salad Ideas – Greek Potato Salad (egg free) – Cat Cora – 50 Women Game Changers In Food for similar recipes.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 carrot, shredded

2 tsp. dried basil leaves

1 green pepper, chopped

2 hard-cooked eggs, peeled, chopped

1 lb. red new potatoes, quartered

1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise

Equipment:

bowl

Cooking instruction summary:

Cook potatoes in boiling water 15 min. or just until tender; drain. Cool completely. Mix mayo and basil in large bowl until blended. Add potatoes, eggs, carrots and peppers; mix lightly. Refrigerate 1 hour.

 

Step by step:


1. Cook potatoes in boiling water 15 min. or just until tender; drain. Cool completely.

2. Mix mayo and basil in large bowl until blended.

3. Add potatoes, eggs, carrots and peppers; mix lightly.

4. Refrigerate 1 hour.


Nutrition Information:

Quickview
114k Calories
3g Protein
3g Total Fat
16g Carbs
7% Health Score
Limit These
Calories
114k
6%

Fat
3g
6%

  Saturated Fat
0.91g
6%

Carbohydrates
16g
5%

  Sugar
2g
2%

Cholesterol
63mg
21%

Sodium
102mg
4%

Get Enough Of These
Protein
3g
8%

Vitamin C
31mg
38%

Vitamin A
1868IU
37%

Vitamin B6
0.31mg
15%

Vitamin K
13µg
13%

Potassium
415mg
12%

Fiber
2g
9%

Manganese
0.18mg
9%

Phosphorus
81mg
8%

Selenium
5µg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Folate
24µg
6%

Magnesium
24mg
6%

Vitamin B1
0.09mg
6%

Copper
0.11mg
5%

Vitamin B5
0.51mg
5%

Vitamin B3
1mg
5%

Vitamin E
0.55mg
4%

Zinc
0.47mg
3%

Vitamin B12
0.19µg
3%

Calcium
28mg
3%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

Bill and Steve are enjoying a beer and discussing the possibility of love. "I thought I was in love three times," Bill says. "Thought?" Steve asks. "What do you mean?" "Three years ago, I cared very deeply for a woman who wanted nothing to do with me," Bill says. "Wasn't that love?" Steve asks. "No, that was obsession," Bill explains. "Then two years ago, I cared very deeply for an attractive woman who didn't understand me." "Wasn't that love?" asks Steve. "No, that was lust," Bill replies. "And just last year, I met a woman while I was on a cruise. She was gorgeous, intelligent, a great conversationalist and had a super sense of humor. Everywhere I followed her on that ship, I would get a very strange sensation in the pit of my stomach." "Well, wasn't that love," asks Steve. "No. That was motion sickness!" Bill replies.

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