Better-for-You Potato Salad

You can never have too many salad recipes, so give Better-for-You Potato Salad a try. This recipe makes 6 servings with 115 calories, 4g of protein, and 4g of fat each. For 79 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 21 person have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. A mixture of carrot, reduced fat mayo, green bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is brought to you by Kraft Recipes. With a spoonacular score of 48%, this dish is good. Try Potato Egg Casserole a La Hot Potato Salad, aloo anardana salad | potato pomegranate salad, and 5 Easy Healthy Spring Salad Ideas – Greek Potato Salad (egg free) – Cat Cora – 50 Women Game Changers In Food for similar recipes.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 carrot, shredded

2 tsp. dried basil leaves

1 green pepper, chopped

2 hard-cooked eggs, peeled, chopped

1 lb. red new potatoes, quartered

1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise

Equipment:

bowl

Cooking instruction summary:

Cook potatoes in boiling water 15 min. or just until tender; drain. Cool completely. Mix mayo and basil in large bowl until blended. Add potatoes, eggs, carrots and peppers; mix lightly. Refrigerate 1 hour.

 

Step by step:


1. Cook potatoes in boiling water 15 min. or just until tender; drain. Cool completely.

2. Mix mayo and basil in large bowl until blended.

3. Add potatoes, eggs, carrots and peppers; mix lightly.

4. Refrigerate 1 hour.


Nutrition Information:

Quickview
114k Calories
3g Protein
3g Total Fat
16g Carbs
7% Health Score
Limit These
Calories
114k
6%

Fat
3g
6%

  Saturated Fat
0.91g
6%

Carbohydrates
16g
5%

  Sugar
2g
2%

Cholesterol
63mg
21%

Sodium
102mg
4%

Get Enough Of These
Protein
3g
8%

Vitamin C
31mg
38%

Vitamin A
1868IU
37%

Vitamin B6
0.31mg
15%

Vitamin K
13µg
13%

Potassium
415mg
12%

Fiber
2g
9%

Manganese
0.18mg
9%

Phosphorus
81mg
8%

Selenium
5µg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Folate
24µg
6%

Magnesium
24mg
6%

Vitamin B1
0.09mg
6%

Copper
0.11mg
5%

Vitamin B5
0.51mg
5%

Vitamin B3
1mg
5%

Vitamin E
0.55mg
4%

Zinc
0.47mg
3%

Vitamin B12
0.19µg
3%

Calcium
28mg
3%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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