Homemade Apple Almond Granola Bars
Homemade Apple Almond Granola Bars might be a good recipe to expand your morn meal repertoire. One serving contains 212 calories, 6g of protein, and 8g of fat. This lacto ovo vegetarian recipe serves 12 and costs 49 cents per serving. This recipe from Foodista requires sugar, baking powder, oat bran, and honey. 22 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 61%, this dish is solid. Similar recipes are Homemade Apple Almond Granola Bars, Cherry Almond Granola Bars, and Cherry Almond Granola Bars.
Servings: 12
Ingredients:
2 1/2 C rolled oats
1/4 C ground flax seed
1/4 C oat bran
1/4 C wheat bran
1/2 tsp salt
2 tsp baking powder
1 tsp cinnamon
1/3 C sugar substitute
1/4 C flaked coconut (I used unsweetened but it'd be fine to use sweetened.)
1 C non-fat milk
1/4 C honey (I prefer less sweetness in my granola bars, so if you like sweet, you may want to add more.)
1 egg, lighten beaten
1 tsp vanilla extract
1 small apple, finely chopped
2/3 C almonds, chopped
Equipment:
oven
frying pan
bowl
Cooking instruction summary:
1. Preheat oven to 350. Spray 9x13 pan with non-stick cooking spray. 2. In a large bowl, stir together the oats, flax seed, oat bran, wheat bran, salt, powder, cinnamon, sugar substitute, and coconut until well combined. 3. Add in the milk, honey, egg, and vanilla. Stir until combined. 4. Stir in the apples and almonds. 5. Press into pan. Bake for 15-20 minutes or until edges start to brown. 6. Let cool for 10 minutes, then cut into bars. Let cool completely.
Step by step:
1. Preheat oven to 35
2. Spray 9x13 pan with non-stick cooking spray.
3. In a large bowl, stir together the oats, flax seed, oat bran, wheat bran, salt, powder, cinnamon, sugar substitute, and coconut until well combined.
4. Add in the milk, honey, egg, and vanilla. Stir until combined.
5. Stir in the apples and almonds.
6. Press into pan.
7. Bake for 15-20 minutes or until edges start to brown.
8. Let cool for 10 minutes, then cut into bars.
9. Let cool completely.
Nutrition Information:
covered percent of daily need
