Brazilian Curry Chicken

You can never have too many Indian recipes, so give Brazilian Curry Chicken a try. This recipe makes 3 servings with 684 calories, 47g of protein, and 48g of fat each. For $3.25 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. A mixture of tomato paste, chicken broth, coconut milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 2310 foodies and cooks. It works well as a main course. It is brought to you by Pale Omg. From preparation to the plate, this recipe takes around 8 hours and 10 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns an awesome spoonacular score of 96%. Users who liked this recipe also liked Leftovers: Crockpot Brazilian Curry Chicken, Brazilian Coconut Chicken, and Brazilian Beer-Marinated Chicken.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1.5-2 lbs chicken, throw in a mixture of boneless, skinless thighs AND breasts*

1 cup chicken broth

¾ cup coconut milk

4-6 tablespoons curry powder (hell, throw in the whole jar!! kidding)

3 garlic cloves, minced

1 tablespoon ground ginger

salt and pepper, to taste

2 tablespoons tomato paste

2 bell peppers, chopped into 1 cubes (i used yellow and red)

1 yellow onion, thinly sliced

Equipment:

slow cooker

whisk

bowl

Cooking instruction summary:

Grab out your crock pot!! Wooooo crock pot time!Add in the coconut milk, tomato paste, garlic, ginger, curry powder, salt and pepper and whisk together.Add in peppers and onions.Next, add in chicken and pour broth over the chicken.Mix all ingredients together to completely cover the chicken in the curry mixture.Cover and cook at low for 6-8 hours or high for 4-5 hours.Then eat it in a cute Tupperware bowl. Or plate….be that way.

 

Step by step:


1. Grab out your crock pot!! Wooooo crock pot time!

2. Add in the coconut milk, tomato paste, garlic, ginger, curry powder, salt and pepper and whisk together.

3. Add in peppers and onions.Next, add in chicken and pour broth over the chicken.

4. Mix all ingredients together to completely cover the chicken in the curry mixture.Cover and cook at low for 6-8 hours or high for 4-5 hours.Then eat it in a cute Tupperware bowl. Or plate….be that way.


Nutrition Information:

Quickview
430k Calories
24g Protein
30g Total Fat
19g Carbs
19% Health Score
Limit These
Calories
430k
22%

Fat
30g
46%

  Saturated Fat
15g
98%

Carbohydrates
19g
6%

  Sugar
3g
4%

Cholesterol
81mg
27%

Sodium
656mg
29%

Get Enough Of These
Protein
24g
49%

Vitamin C
160mg
194%

Manganese
1mg
81%

Vitamin B3
9mg
48%

Vitamin B6
0.74mg
37%

Iron
6mg
36%

Phosphorus
298mg
30%

Selenium
19µg
28%

Potassium
880mg
25%

Magnesium
90mg
23%

Copper
0.42mg
21%

Fiber
4g
19%

Vitamin E
2mg
17%

Zinc
2mg
17%

Folate
55µg
14%

Vitamin B5
1mg
13%

Vitamin B2
0.21mg
13%

Vitamin A
555IU
11%

Vitamin K
11µg
11%

Vitamin B1
0.15mg
10%

Calcium
93mg
9%

Vitamin B12
0.37µg
6%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

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