Gluten Free Pasta Salad with a Greek Kick

The recipe Gluten Free Pasta Salad with a Greek Kick can be made in roughly 30 minutes. This recipe serves 1. One portion of this dish contains around 53g of protein, 89g of fat, and a total of 2099 calories. For $4.09 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 8 would say it hit the spot. This recipe is typical of Mediterranean cuisine. It works well as a main course. Head to the store and pick up roma tomatoes, black olives, feta cheese, and a few other things to make it today. It is brought to you by Food Fanatic. Overall, this recipe earns an outstanding spoonacular score of 94%. Try Gluten-Free Garden Fresh Greek Salad, Roasted Vegetable Greek Salad (Low Carb and Gluten-Free), and Gluten-Free BLT Pasta Salad for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

1/4 cup black olives, sliced

1/3 cup extra virgin olive oil

feta cheese

12 ounces gluten free fusilli pasta

1 clove garlic, crushed

2 roma tomatoes, sliced

1 yellow squash, diced

Equipment:

bowl

Cooking instruction summary:

Begin by preparing the pasta as instructed on the package.Drain the pasta and set aside in a large bowl.In a small bowl combine the olive oil, vinegar, and crushed garlic. Mix this together well to form the dressing.Pour the dressing over the pasta and toss well.Add in the veggies and toss to coat.Top with a sprinkle of feta cheese.Serve warm.

 

Step by step:


1. Begin by preparing the pasta as instructed on the package.

2. Drain the pasta and set aside in a large bowl.In a small bowl combine the olive oil, vinegar, and crushed garlic.

3. Mix this together well to form the dressing.

4. Pour the dressing over the pasta and toss well.

5. Add in the veggies and toss to coat.Top with a sprinkle of feta cheese.

6. Serve warm.


Nutrition Information:

Quickview
2098k Calories
52g Protein
89g Total Fat
271g Carbs
72% Health Score
Limit These
Calories
2098k
105%

Fat
89g
137%

  Saturated Fat
16g
101%

Carbohydrates
271g
91%

  Sugar
20g
23%

Cholesterol
26mg
9%

Sodium
896mg
39%

Get Enough Of These
Protein
52g
105%

Selenium
220µg
315%

Manganese
3mg
184%

Vitamin E
12mg
86%

Phosphorus
857mg
86%

Fiber
15g
63%

Vitamin C
51mg
62%

Copper
1mg
61%

Magnesium
239mg
60%

Vitamin B6
1mg
59%

Vitamin K
60µg
58%

Potassium
1629mg
47%

Vitamin B2
0.76mg
45%

Zinc
6mg
43%

Vitamin B3
7mg
39%

Folate
147µg
37%

Iron
6mg
35%

Vitamin A
1684IU
34%

Vitamin B1
0.51mg
34%

Calcium
289mg
29%

Vitamin B5
2mg
22%

Vitamin B12
0.51µg
8%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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