Gluten Free Pasta Salad with a Greek Kick

The recipe Gluten Free Pasta Salad with a Greek Kick can be made in roughly 30 minutes. This recipe serves 1. One portion of this dish contains around 53g of protein, 89g of fat, and a total of 2099 calories. For $4.09 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 8 would say it hit the spot. This recipe is typical of Mediterranean cuisine. It works well as a main course. Head to the store and pick up roma tomatoes, black olives, feta cheese, and a few other things to make it today. It is brought to you by Food Fanatic. Overall, this recipe earns an outstanding spoonacular score of 94%. Try Gluten-Free Garden Fresh Greek Salad, Roasted Vegetable Greek Salad (Low Carb and Gluten-Free), and Gluten-Free BLT Pasta Salad for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

1/4 cup black olives, sliced

1/3 cup extra virgin olive oil

feta cheese

12 ounces gluten free fusilli pasta

1 clove garlic, crushed

2 roma tomatoes, sliced

1 yellow squash, diced

Equipment:

bowl

Cooking instruction summary:

Begin by preparing the pasta as instructed on the package.Drain the pasta and set aside in a large bowl.In a small bowl combine the olive oil, vinegar, and crushed garlic. Mix this together well to form the dressing.Pour the dressing over the pasta and toss well.Add in the veggies and toss to coat.Top with a sprinkle of feta cheese.Serve warm.

 

Step by step:


1. Begin by preparing the pasta as instructed on the package.

2. Drain the pasta and set aside in a large bowl.In a small bowl combine the olive oil, vinegar, and crushed garlic.

3. Mix this together well to form the dressing.

4. Pour the dressing over the pasta and toss well.

5. Add in the veggies and toss to coat.Top with a sprinkle of feta cheese.

6. Serve warm.


Nutrition Information:

Quickview
2098k Calories
52g Protein
89g Total Fat
271g Carbs
72% Health Score
Limit These
Calories
2098k
105%

Fat
89g
137%

  Saturated Fat
16g
101%

Carbohydrates
271g
91%

  Sugar
20g
23%

Cholesterol
26mg
9%

Sodium
896mg
39%

Get Enough Of These
Protein
52g
105%

Selenium
220µg
315%

Manganese
3mg
184%

Vitamin E
12mg
86%

Phosphorus
857mg
86%

Fiber
15g
63%

Vitamin C
51mg
62%

Copper
1mg
61%

Magnesium
239mg
60%

Vitamin B6
1mg
59%

Vitamin K
60µg
58%

Potassium
1629mg
47%

Vitamin B2
0.76mg
45%

Zinc
6mg
43%

Vitamin B3
7mg
39%

Folate
147µg
37%

Iron
6mg
35%

Vitamin A
1684IU
34%

Vitamin B1
0.51mg
34%

Calcium
289mg
29%

Vitamin B5
2mg
22%

Vitamin B12
0.51µg
8%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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