Gluten Free Pasta Salad with a Greek Kick

The recipe Gluten Free Pasta Salad with a Greek Kick can be made in roughly 30 minutes. This recipe serves 1. One portion of this dish contains around 53g of protein, 89g of fat, and a total of 2099 calories. For $4.09 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 8 would say it hit the spot. This recipe is typical of Mediterranean cuisine. It works well as a main course. Head to the store and pick up roma tomatoes, black olives, feta cheese, and a few other things to make it today. It is brought to you by Food Fanatic. Overall, this recipe earns an outstanding spoonacular score of 94%. Try Gluten-Free Garden Fresh Greek Salad, Roasted Vegetable Greek Salad (Low Carb and Gluten-Free), and Gluten-Free BLT Pasta Salad for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

1/4 cup black olives, sliced

1/3 cup extra virgin olive oil

feta cheese

12 ounces gluten free fusilli pasta

1 clove garlic, crushed

2 roma tomatoes, sliced

1 yellow squash, diced

Equipment:

bowl

Cooking instruction summary:

Begin by preparing the pasta as instructed on the package.Drain the pasta and set aside in a large bowl.In a small bowl combine the olive oil, vinegar, and crushed garlic. Mix this together well to form the dressing.Pour the dressing over the pasta and toss well.Add in the veggies and toss to coat.Top with a sprinkle of feta cheese.Serve warm.

 

Step by step:


1. Begin by preparing the pasta as instructed on the package.

2. Drain the pasta and set aside in a large bowl.In a small bowl combine the olive oil, vinegar, and crushed garlic.

3. Mix this together well to form the dressing.

4. Pour the dressing over the pasta and toss well.

5. Add in the veggies and toss to coat.Top with a sprinkle of feta cheese.

6. Serve warm.


Nutrition Information:

Quickview
2098k Calories
52g Protein
89g Total Fat
271g Carbs
72% Health Score
Limit These
Calories
2098k
105%

Fat
89g
137%

  Saturated Fat
16g
101%

Carbohydrates
271g
91%

  Sugar
20g
23%

Cholesterol
26mg
9%

Sodium
896mg
39%

Get Enough Of These
Protein
52g
105%

Selenium
220µg
315%

Manganese
3mg
184%

Vitamin E
12mg
86%

Phosphorus
857mg
86%

Fiber
15g
63%

Vitamin C
51mg
62%

Copper
1mg
61%

Magnesium
239mg
60%

Vitamin B6
1mg
59%

Vitamin K
60µg
58%

Potassium
1629mg
47%

Vitamin B2
0.76mg
45%

Zinc
6mg
43%

Vitamin B3
7mg
39%

Folate
147µg
37%

Iron
6mg
35%

Vitamin A
1684IU
34%

Vitamin B1
0.51mg
34%

Calcium
289mg
29%

Vitamin B5
2mg
22%

Vitamin B12
0.51µg
8%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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