Gluten Free Pasta Salad with a Greek Kick

The recipe Gluten Free Pasta Salad with a Greek Kick can be made in roughly 30 minutes. This recipe serves 1. One portion of this dish contains around 53g of protein, 89g of fat, and a total of 2099 calories. For $4.09 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 8 would say it hit the spot. This recipe is typical of Mediterranean cuisine. It works well as a main course. Head to the store and pick up roma tomatoes, black olives, feta cheese, and a few other things to make it today. It is brought to you by Food Fanatic. Overall, this recipe earns an outstanding spoonacular score of 94%. Try Gluten-Free Garden Fresh Greek Salad, Roasted Vegetable Greek Salad (Low Carb and Gluten-Free), and Gluten-Free BLT Pasta Salad for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

1/4 cup black olives, sliced

1/3 cup extra virgin olive oil

feta cheese

12 ounces gluten free fusilli pasta

1 clove garlic, crushed

2 roma tomatoes, sliced

1 yellow squash, diced

Equipment:

bowl

Cooking instruction summary:

Begin by preparing the pasta as instructed on the package.Drain the pasta and set aside in a large bowl.In a small bowl combine the olive oil, vinegar, and crushed garlic. Mix this together well to form the dressing.Pour the dressing over the pasta and toss well.Add in the veggies and toss to coat.Top with a sprinkle of feta cheese.Serve warm.

 

Step by step:


1. Begin by preparing the pasta as instructed on the package.

2. Drain the pasta and set aside in a large bowl.In a small bowl combine the olive oil, vinegar, and crushed garlic.

3. Mix this together well to form the dressing.

4. Pour the dressing over the pasta and toss well.

5. Add in the veggies and toss to coat.Top with a sprinkle of feta cheese.

6. Serve warm.


Nutrition Information:

Quickview
2098k Calories
52g Protein
89g Total Fat
271g Carbs
72% Health Score
Limit These
Calories
2098k
105%

Fat
89g
137%

  Saturated Fat
16g
101%

Carbohydrates
271g
91%

  Sugar
20g
23%

Cholesterol
26mg
9%

Sodium
896mg
39%

Get Enough Of These
Protein
52g
105%

Selenium
220µg
315%

Manganese
3mg
184%

Vitamin E
12mg
86%

Phosphorus
857mg
86%

Fiber
15g
63%

Vitamin C
51mg
62%

Copper
1mg
61%

Magnesium
239mg
60%

Vitamin B6
1mg
59%

Vitamin K
60µg
58%

Potassium
1629mg
47%

Vitamin B2
0.76mg
45%

Zinc
6mg
43%

Vitamin B3
7mg
39%

Folate
147µg
37%

Iron
6mg
35%

Vitamin A
1684IU
34%

Vitamin B1
0.51mg
34%

Calcium
289mg
29%

Vitamin B5
2mg
22%

Vitamin B12
0.51µg
8%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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